This article explores the biochemistry of uric acid, its physiological roles, the pathological consequences of its dysregulation, and contemporary therapeutic strategies.
We're excited to introduce our latest essential tool for mental health and wellness: the **Therapeutic Crisis Plan**. This comprehensive plan is designed to help clients and therapists manage and navigate through crisis situations effectively, ensuring safety and well-being during challenging times. What’s on the worksheet: Recognition of Crisis Signs Trigger Identification Safety Planning Coping Strategies Professional Support Contacts Who Is It For? This Therapeutic Crisis Plan is ideal for new and seasoned therapists who want to provide their clients with a structured and practical tool to handle crisis situations. It is also a valuable resource for individuals seeking to proactively manage their mental health. **Disclaimer** This Therapeutic Crisis Plan is intended to support therapeutic practices and personal growth. It is not a substitute for professional mental health treatment. If you or your clients are experiencing severe emotional distress or mental health issues, please seek the assistance of a licensed mental health professional. Always use this plan in conjunction with appropriate therapeutic guidance. Empower yourself and your clients with our Therapeutic Crisis Plan, providing a clear path to safety, stability, and ongoing care during difficult times.
Writing therapy offers a powerful way to explore thoughts and feelings. It can help people work through problems and gain new insights. Many find it easier to
Empower your older elementary and middle school students with effective emotion regulation strategies using the Sort & Match Emotion Regulation Strategies resource, a valuable addition to social and emotional learning (SEL) activities. Designed for students in 5th grade and above, this interactive adapted book provides a practical and engaging way to recognize, understand, and manage emotions. Ideal for school counseling, speech, occupational therapy activities, and classroom management, this resource addresses the challenges students face in regulating their emotions and behaviors. Many teachers and therapists have said it works well with their middle and high school students. Check out the reviews. When is a Good Time to Use This Resource? Classroom Management: Integrate into daily routines to promote emotional awareness and self-regulation. Speech and Occupational Therapy Activities: Utilize as part of therapeutic sessions to enhance emotion recognition and coping skills. SEL Curriculum Enhancement: Complement existing self-regulation, behavior, or social-emotional learning curricula. Use this Social and emotional learning and regulation product as an adjunct to any self-regulation/behavior/social-emotional learning curriculum (How Does Your Engine Run™, PBIS™, SEL™, ZONEs of Regulation™...) for a way to review and master the material. Individual Student Support: Create personalized emotion regulation books for individual students. Co-Regulation Strategies: Assist students in managing stress, anxiety, and impulsivity through collaborative efforts. What is Included in the PDF? Cover Page: Clearly identifies the purpose and content of the resource. Sorting Pages: Two styles of sorting pages for interactive, hands-on activities. Emotion Images: Visual representations of emotions for recognition and identification. Coping Strategy Images: Illustrations of coping strategies for effective self-regulation. Journal Page: Allows students to reflect on their feelings and chosen coping strategies. Color and Black-and-White Versions: Provides flexibility in printing and use. What Skills are Students Working On? Emotion Identification: Enhance the ability to recognize and label various emotions. Self-Regulation Skills: Develop strategies to manage behaviors in response to emotions. Coping Skills: Explore and choose effective coping strategies for different situations. Fine Motor Practice: Use coloring activities to improve fine motor skills. Expressive Writing: Encourage students to articulate their emotions and chosen coping strategies. Key Features: Adapted Interactive Book: Engaging and age-appropriate resource for older students. Independent or Group Use: Suitable for individualized or collaborative activities. Versatile Implementation: Laminatable for durability and use with Velcro for interactive sessions. Journal Reflection: Encourages self-awareness and thoughtful consideration of emotions. Zones of Regulation™ Support: Aligns seamlessly with the Zones of Regulation framework. Comprehensive Preview: Educators and therapists are encouraged to explore the full preview to assess content and suitability for their students. Amount of Prep Needed: Low Prep: Minimal preparation required for immediate use. Optional Lamination: Can be laminated for repeated use and interactive sessions. Adaptable to Differentiation: Flexibility in choosing the number of emotions and activities. Check Out the Preview: Educators and therapists are encouraged to review the comprehensive preview to gain insights into the content, layout, and engaging activities included in this SEL resource. Download now to provide your students with effective tools for emotional intelligence and self-regulation. OT Tip: Co-regulate and find ways to calm down, focus on learning, provide a stress break, and lower anxiety. Not only will these types of SEL activities help with classroom management, but they will also build skills they can use throughout their lives. “This file is an independent product and is not affiliated with, nor has it been authorized, sponsored, or otherwise approved by Think Social Publishing, Inc. or by Leah Kuypers, author of The Zones of Regulation”. Use this Sort and Match Emotions and Self Regulation Strategies link for a younger version of this resource. Click the star to follow my Creative COTA store. You will receive emails about new resources. Purchase new resources within the first 48 hours of upload and receive 50% off! Thank you. Please consider rating all downloaded resources. Providing a rating for paid resources will earn you TpT credits. Credits can be used toward your future purchases on TpT. Your ratings are helpful when creating new products and I can also update any current product based on your feedback. I hope that you are extremely satisfied and feel you can give the product a 5-star rating. If not, please send me a question/comment if there is something I can do to improve your downloaded purchase. Go to your My Purchases page now to provide a review of resources you have purchased. Sales, ratings, and new followers make my day. Thank you in advance for your time.
Self-esteem worksheets are an effective tool for individuals seeking to improve their self-confidence and develop a positive self-image. These printable resources provide a structured and guided approach to exploring one's own values, strengths, and emotions, helping individuals gain a better understanding of themselves and their own worth. Whether you are a therapist looking for additional resources for your clients or an individual on a journey of self-discovery, self-esteem worksheets can be a valuable asset in your personal growth journey.
Emotion UNO quickly turned into one of my favorite games during my internship. The game is easily tailored to the patient’s needs and interests! This is also an easy therapeutic activity to…
This ADHD cheat sheet offers helpful information for individuals coping with Attention Deficit Hyperactivity Disorder (ADHD). The sheet provides a definition of ADHD, Common Symptoms of ADHD, Strategies For Improving Focus With ADHD, Time Management Tips For ADHD, Organization Strategies For ADHD, Tips For Coping With Impulsivity, Effective Communication Skills With ADHD, and Resources For Managing ADHD.
The Printable Bible Study Journal is a valuable resource for individuals seeking to deepen their understanding of scripture and strengthen their relationship with God. Designed for those who prefer a structured and organized approach to their study time, this journal provides a convenient and accessible platform to document reflections, prayers, and insights gained from the Bible. With its user-friendly format and printable pages, the Printable Bible Study Journal is ideal for individuals of all ages and all stages of their spiritual journey who desire a more intentional and meaningful engagement with scripture.
Children, like adults, can suffer from anxiety. Play Therapy in Katy, TX is a great resource to help children overcome their anxiety in a positive way.
Our Motivational Interviewing Change Talk Worksheet PDF (Editable, Fillable, Printable) is a Motivational Interviewing worksheet that can be downloaded and used with all your clients.
Ever chewed on your pen or bit your fingernails when nervous? Discover 10 things you can do to help yourself or a loved one meet oral sensory needs safely.
When your child is overstimulated by a situation, use these sensory activities to calm them down and give their bodies a chance to feel relaxed.
If you are new to the field of pediatric occupational therapy, “joint compressions” may be a new term, but this therapeutic strategy can be extremely helpfu ...
Make learning about psych nursing easy! Get a solid foundation in psychiatric nursing with our essential Study Guide for Introduction to Psych Nursing. This guide provides a comprehensive overview of the core concepts in psychiatric nursing, including mental health disorders, therapeutic techniques, and patient care strategies. Explore key topics such as assessment, diagnosis, and treatment planning, as well as communication skills and ethical considerations in mental health care. Featuring clear explanations, practical tips, and real-world case studies, this guide is perfect for students and early-career professionals seeking to build confidence and competence in the field of psychiatric nursing.
We worked with wellness brand Shikoba Therapies to create a visual identity that represents their ethos. Their range of therapeutic products combines essential oils, herbs, and alternative techniques to enhance physical and spiritual well-being.
Why do children have sensory food aversions? And, how can you help them overcome sensory issues with food? Get the answers and 8 simple...
Self-control is essential for elementary students as it positively impacts their academic performance, emotional regulation, problem-solving abilities, impulse management, goal setting, social skills, and overall well-being. By cultivating self-control at an early age, students are better equipped to navigate challenges, make responsible choices, and achieve success in various aspects of their lives. Looking for a fun, simple way to practice those Stop! Think! Do! skills for self-regulation and impulse control? Check out these 72 impulse control scenarios! Encourage practice of impulse control skills with scenarios that could happen! Use all cards or pick and choose based on student needs. Also includes a page of 6 blank cards to write your own scenarios! Thanks for stopping by! If you liked this resource, you may also like: ✿ Stop, Think, Do Stoplight Impulse Control Reminder ✿ Stop & Think! Game Board ✿ 10 Minute SEL: Self-Regulation ✿ Self-Regulation Brain Labeling Activity
10 Ways School Counselings Can Help Kids With Worry: Use these strategies to help your students manage their worries at school.
The objective of pranayama, or breathing exercises, is to teach the ability to properly inhale, exhale, and retain your breath. There are different branches of pranayama dedicated specifically for inhalation, exhalation, and breathing retention.
Patricia Heidt, PhD, MD, found therapuetic touch is powerful in treating anxiety. Here, Pat Ogden, PhD, discusses it's application in Sensorimotor Therapy.
Anxiety Coping Skill Flashcards Workbook Digital Printable Worksheets for Worry Stress Panic,Therapy Worksheets,Therapy tools anxiety relief Check out our Whole Shop Bundle for the best value in therapy worksheets - https://www.etsy.com/listing/1743969833/whole-shop-therapy-worksheet-bundle?click_key=c2d4182c68399b4eb06a134b8c3f7b1de3dae47b%3A1743969833&click_sum=91f61818&ref=shop_home_feat_1&pro=1&sts=1 Created by a Licensed Clinical Social Worker, this comprehensive digital download includes 364 therapy flashcards designed to support mental health and well-being. Perfect for therapists, counselors, and individuals seeking self-help tools, this bundle covers a wide range of topics: Anxiety Coping Skills - 72 cards Emotional Regulation - 32 cards Guided Mindfulness - 20 cards plus 12 question cards DBT Skills - 64 cards Cognitive Distortions - 24 cards Self-Care - 20 cards Positive Affirmations - 60 cards ACT Metaphors - 60 cards Instantly downloadable, these cards provide practical strategies, exercises, and insights to enhance therapeutic practices and personal growth. Whether used in a professional setting or for personal development, this bundle is an invaluable resource for promoting mental health and emotional well-being. You will receive: - PDF with 4 x cards per page (8.5x11 page) Don't forget to check out my Etsy shop for additional therapy resources, worksheets, and bundles designed to support your mental health journey. Explore a variety of tools to help you cultivate mindfulness, boost self-esteem, and achieve personal growth. https://socialworkresource.etsy.com
These effective de-escalation strategies help parents, or caregivers, defuse meltdowns & outbursts in children. These de-escalation strategies will....
Deep breathing is one of the best calming strategies you can teach your students. It's effective and they always have it with them. While it is simple, students often need to be exposed to it many times and in many different ways. This calming strategy activity has students make their own breathing stick to help
The DBT House is a framework in Dialectical Behavior Therapy (DBT) that allows clients to explore their inner world. This “inner world” — which includes their values, emotions, hopes, and coping strategies — is represented by a specific room or level of their metaphorical house. The DBT House Worksheet is an art-based activity that features two drawings of a house, and both houses have different sections or rooms. One drawing asks questions that serve as prompts for the client to explore an aspect of their life, while the other drawing lets them write down their answers. For example, the question “What values govern your life?” in the foundation of their DBT house might be answered with “courage and authenticity.” As kids and teens complete this activity, they can increase their self-awareness, which leads to improved emotional regulation and healthier relationships. If your child needs help identifying coping strategies for the chimney of their DBT house, this DBT Coping Skills bundle will give them ideas. *This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed. Want more resources like this? Check out our full catalog of DBT worksheets and handouts. References: Bosgraaf, L., Spreen, M., Pattiselanno, K., & Van Hooren, S. (2020). Art Therapy for Psychosocial Problems in Children and Adolescents: A Systematic narrative review on art therapeutic means and forms of Expression, therapist behavior, and Supposed Mechanisms of change. Frontiers in Psychology, 11. https://doi.org/10.3389/fpsyg.2020.584685 Jerabek, I., Muoio, D. (2021). I Think, Therefore I Am…Loved: New Study Looks At Benefits of Self-Awareness on Relationship Satisfaction. ResearchGate.
