Anna Justine Mahler (15 June 1904 3 June 1988) was an Austrian sculptor. Born in Vienna, Anna Mahler was the second child of the composer Gustav Mahler and his wife Alma Schindler. They nicknamed her 'Gucki' on account of her big blue eyes (Gucken is German for 'peek' or 'peep'). Her childhood was
I last shared an update on my fitness routine in January during Wellness Week, so considering how much has changed since then I thought I’d share another update! In addition to working from home, most of…
De-stress with these easy, creative art therapy techniques.
I last shared an update on my fitness routine in January during Wellness Week, so considering how much has changed since then I thought I’d share another update! In addition to working from home, most of…
Tinnitus is a common hearing disorder that affects up to 80% of the population at one time in their life, whilst approximately 5-20% of the younger (than 50 years of age) population are experiencing it in a prolonged manner. It is more common in senior population. Although, in general, only about 2,5% of the affected [...]
Are you struggling with a lack of focus, restlessness, irritability, anxiety, stress, frustration? Here are some art therapy exercises for you:
You know the lingo. 1 step 2 step Multi-step before after all but under neither Last year, I worked on following directions constantly. I would target the above vocabulary and usually students understood what to do after a few sessions. I found that my kiddos would do a great job following directions in my small […]
Contributed by Eileen Jeng Lynch / Angel Otero�s paintings revealed new palettes and breadth in his recent exhibition at the Bronx Museum of the Arts. In “Angel Otero: Elegies,” six mon…
These small, square books “explode” into a series of square and triangular pages when you open them. Each student constructed their own book with decorative papers, cardboard, ribbon, and construct…
Hemlines and cutoffs are getting shorter with each Summer and this one is no exception, so we tapped the expertise of Hannah Bronfman and her HBFit team for three moves to get your best booty ever this season.
Are you familiar with the zones of regulation curriculum? It is a popular self regulation curriculum that helps students communicate how they are feeling. SLPs can use zones of regulation activities to help students initiate communication, explain how they are feeling, or what they are needing. Zones of regulation activities can also help students identify how others are feeling and what words/actions they should do when someone is feeling a certain emotion.
Critical thinking questions include, 'Why is this important? What are the causes and effects of this? How do we know if this is true?"
Art therapy is sometimes used in addiction treatment to give people more ways to communicate their thoughts, feelings, and experiences in a healthy way.
In this post I share Zones of Regulation® activities, games, and lessons to use in elementary school. Plus what you can do so your school has a common language around self-regulation. If you are currently using or thinking about using the Zones of Regulation counseling curriculum you have to check out this post!
From curtsy lunges to leg lifts, personal trainers share the best exercises to lift and sculpt your bum.
