your nervous system registers invalidation as trauma 👇🏼 being told that you’re overreacting, that it wasn’t a big deal, or that you should just move on...
100.1K likes, 671 comments. “release stored trauma (30 day course) 🔗 on profile”
Scarlet Witch Workout Routine: Train like The Scarlet Witch of the Avengers with this Scarlet Witch Inspired Workout Routine. Think you have what it takes?
When exposed to stress, your body releases cortisol, the stress hormone. High cortisol levels can lead to weight gain, acne, fatigue, and more. But you can rebalance your hormones naturally with hip opening exercises. Release stored trauma and experience improved energy, mood, and physical health. Get guided through the process with our 30-day course. Link in profile. #hormonebalance #stressrelief #traumahealing #hipmobility
Soooo true
love the cross legs and the calm ✨🤸🏻♀️ credits to holly_walshx #ballet
Elizabeth Olsen Workout: Learn how Elizabeth Olsen trained and the workout and diet she used to prepare for her roles! Are you ready?
Cultivate personal growth through mindful practices.
daniela lalita
Minotaurs were an intelligent but aggressive creature, with the head, tail, and hooves of a bull, but with the body and posture of a human. Minotaurs are basically described as appearing half-human and half-bull. They are huge creatures, covered in fur that come in a variety of colours, and are...
