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It's that time again... How successful have you been towards achieving your goals this month? THIS WEEK'S CHALLENGE: Step on the scale or take out your tape measure...and share your results :) I still haven't lost any weight. I wish I had documented my body parts with photos for reference. My arms and legs have changed so much...every month I notice more definition...fat has been replaced with muscle. LOL...and that's not even what I was going for...I was aiming for a loss in belly fat! I'm not complaining though because I've reached a celebration point. LOL...no longer do I have to tug at the legs of my shorts because they ride up from my thighs rubbing together...woohoo!! NEXT WEEK'S BLOG: Embrace Your Shape (part 2 of discussion on body image ) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ DISCLAIMER: Whenever I use the word DIET in my blog posts I am in no way suggesting that I have invented/discovered some miracle system to lose weight. Whenever I use the word DIET, I am simply substituting a single word to replace the longer phrase EATING HEALTHIER THAN IN THE PAST.
How did Wednesday sneak up on us again? The past two weeks we have been open, honest, and raw with you guys about our weightless 'issues'......
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Hard work, perseverance, and grit lead to success—and don’t let anyone else tell you otherwise! That’s one of the lessons that Jen Atkin, the winner of Miss Great Britain 2020, wants the world to know.
“Wouldn’t I be silly to make it myself?” Thanks Campbell’s for that message! Wow! No wonder most people have been raised with faulty ideas of what nutrition and healthy food really is. Playing up on convenience and longer shelf life – no thanks! I must say, I do applaud my mom for always...Read More »
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