I've been wanting to make this post for a VERY long time, but it took A LOT of photoshopping and even more research! I wanted to show you guys how radically different one person can look if they follow the rules of having the "perfect body": throughout the ages. It really puts into perspective how today's perfect body can only be achieved through plastic surgery for most women!!
Get your sweat on and burn some serious calories with this full body hiit workout with weights. A perfect way to burn that belly fat and get fit fast.
“Beauty is in the eye of the beholder.” Or so they say. But is it really? We are all influenced by the zeitgeist, whether we like it or not, and the 'beauty standards' of our times definitely impact on what we perceive to be attractive.
If you focus on frequency, you can control any difficult situation. Here are Solfeggio Frequencies To Help You Heal Your Body, Mind, And Soul
This fun game is perfect for practicing the parts of the body with your ESL students. Have them roll a die and color the body parts in the correct colors.
This 28 minute workout is just like the ones you can find in my Sweat With Kayla app! It's perfect for those of you who had a tough leg session recently and are feeling sore. This workout focuses pr
If you're diligent about hitting the gym but your body isn't changing the way you want it to, it could be because your workout regimen isn't tailored to your shape.
WHAT’S A MERKABA? The Merkaba is the structure of divine light and energy in the human body and every other life form and object in this universe and all others. Rotating and expanding in all directions simultaneously, it perfectly balances and restores whilst guiding you into the life of your dreams.
If your aim is to lose weight, these 10 workouts are all excellent places to start. Find out how to exercise (and eat, and other things) to reach your goals.
Tumblr Thread On Men Being Objectified - The internet has generated a huge amount of laughs from cats and FAILS. And we all out of cats.
Does my body even know how to function like a human body??
If you’re ready to build strength and a toned upper body, the pull up is perfect. Pull-ups are performed by lifting your body up to a bar and lowering yourself back down. This bodyweight exercise is not the simplest exercises to perform, but it has major benefits. By learning and performing pull-ups correctly, it will assist you with completing multi-joint, […]
We live in a world that is very much influenced by social media. And what we usually scroll through is a never-ending chain of pictures that showcase happy people with perfect bodies in beautiful places. If there were times when these moments from someone’s life used to encourage us to strive for more and for the better, now often people find these images to be a reminder that someone is doing much more than you. Despite the fact that society doesn’t avoid various discussions about body image, it’s still quite rare to see people who are open about how they really look in reality, without trying to force perfect body image.
SFW Dick Pics yup it’s a thing apparently
'Today's feminism ... aims to include all women, keeping in mind that women face different problems based on their race.'
Resentment in relationships can be subtle or obvious, but it all stems from one kind of dynamic. Experts explain the signs you resent your partner.
Your life purpose involves bodywork, such as massage therapy, energy healing, physical therapy, or exercise training.
Looking Sideways People who look to the sides a lot are nervous, lying, or distracted. However, if a person looks away from the speaker, it could display a level of comfort or indicate submissiveness. Looking askance generally means the person is distrustful or unconvinced. Looking Downwards If someone looks down at the floor a lot, […]
Time management. Courtesy of @SarahCAndersen.
Visionary: Alvin Ailey American Dance Theater
Looking to perfect your Bikram yoga eagle yoga pose? Take a look at this eagle yoga pose guide that visually explains what to do and what not to do.
I saw this quote from Tina Fey on Body Image on Facebook this week (it’s from Bossypants): I wanted to share and ask your thoughts on this. On one hand I totally agree that J Lo and Beyonce added another trait we need to have to be defined as beautiful. Butt, it’s the one trait ... Read More about Tina Fey on Body Image
Yoga blocks: your secret to better balance, body alignment and…increased strength? Incorporate them into your next workout with these strength exercises.
A perfect pull-up is a full range of movement, meaning you can completely lower and raise yourself, with full range of motion, without using momentum.
Affirmations to start your day off strong with positive vibes! These reminders will guide you into the right direction.
