It's been a stressful past few years so we know you could use some more joy in your life. Here is a list of 100 ways to add joy today.
01 *FREE* Empowered Relationships Assessment This is for anyone who is curious if and how trauma has impacted their relationships. You’ll gain clarity and learn more about the following facet…
Inspirational Quotes About Love Sensational Breakthrough “The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and
Sometimes you're just in the mood for watching movies that will make you cry all night. There's just something so incredibly cathartic about hunkering down in your pajamas, turning down the lights, and knowing that whatever happens, you're going to…
Learning the difference between healthy and wounded masculine and feminine energy as it relates to your relationship with yourself and others.
Life, with its many twists and turns, cannot be compared to any other solitary thing. Life is too deep, wide, strange, evocative, breathtaking,
Thoughts of worthlessness, poor self-image, lack of belief in your own abilities, failure, and social out-casting, can run rampant in the mind and detrimentally impact your ability to function. I know from first-hand experience the negativity cycle that these thoughts can put you into. When I am su
Life can be a journey filled with ups and downs, twists and turns.
Three examples of using ChatGPT for self-therapy and self-coaching, with full prompts and responses.
Mindful Magazine Join Mindful's journey towards enhancing mindfulness, awareness, and compassion in every aspect of life. Mindful offers a treasure trove
Healthy receiving is essential for anyone who wants to live a more vibrant, joyful, creative, connected, and pleasure-filled life. The art of receiving is a practice. It takes work and it can feel really vulnerable , but it’s a skill worth cultivating. Your skills in receiving determine
THINGS NO ONE TELLS YOU ABOUT PARENTING A TEENAGE BOY Raising our four children, including raising teenage sons, is the joy of my life. We have three boys and one little girl. While there are things that you need to know about raising teenage girls, today we are talking about raising teenage sons. The teenage
"The love-hate relationships, oh yes!"
Phew! I made it through my first week of school! And it's been a blast! I love my kiddos - they are fun, bright, and...chatty! We're working on self-control big time. And routines, routines, routines.
01 *FREE* Empowered Relationships Assessment This is for anyone who is curious if and how trauma has impacted their relationships. You’ll gain clarity and learn more about the following facet…
Empathy is a term used loosely. It isn't just being emotional. Empathy is like a superpower. Read about how it REALLY feels to be an empath.
Need to hit the reset button on your life? Here's a simple method to help you feel more rejuvenated when life gets overwhelming or unexciting!
Are you currently in the search of your own life's purpose? Here are 4 questions to help you find what your true life purpose is and why its important!
Ikigai is a Japanese concept designed to help you find your life purpose. Here’s how you can use it to find fulfillment and joy in your job and life.
