There is a distinct connection between education and financial well-being, from the belief that education enhances financial confidence to the idea that

Rest is an essential component of overall body and mental health. While we often associate rest with simply getting enough sleep, the definition of rest goes far beyond that.

Would you like to be a better writer? Would you like to be a more effective public speaker? Would you like to engage donors in conversations that are more meaningful? I have some good news for you.…

Khloé Kardashian snapped a sweet selfie of the three cousins enjoying popsicles in the pool

Language is important. @toryeletto

The importance of accurately estimating your horse’s weight will help you track their health as well as make sure their dose of medicine is accurate.

When I first learned yoga and for many years, I knew nothing of the yama and niyama. I didn't know that they are actually stepping stones in the practice of yoga. With the popularity of hatha yoga these days, it’s common for students to do asanas hoping to make their bodies strong. However, hatha yoga is just one of the eight limbs of the tree, which includes yama and niyama. The point I made in yesterday's post is that progress is futile if one’s inner life isn't evolving. [...]

Folic acid is essential for a healthy pregnancy, but are you getting enough of this b-vitamin to boost your full fertility potential?

Psychical play in your child’s early years is more crucial than ever. Especially since children are favouring sedentary screenplay over a healthy outdoor option.

When approaching the challenge of treating Meniere's disease, finding the right doctor is crucial. Your doctor's personality and mindset can make or break you. It's the difference between feeling hopeful optimism or traumatic pessimism. The wrong doctor can be your undoing.

Quotes on mental health, quotes on mental illness that are insightful and inspirational. Plus these mental health quotes are set on shareable images.

Folic acid helps prevent miscarriages and birth defects. Foods high in folic acid are essential for proper brain and nervous system health. Read on to know more.

Getting enough sleep, as well as getting good quality sleep, is essential for optimal physical and mental health.[1,2] When we are asleep, many important things are happening in our brains and bodies. We consolidate learning and create memories, we get rid of toxins, we balance our hormones, we strengthen our immune sy

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Have your kid try his hand at mood charades. It's a great way to promote social development and hone reading comprehension skills, not to mention tons of fun!

Seniors need to keep active for the health of their bodies and minds. Here are some ideas for activity directors to keep the group active and involved.

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