Discover the healing power of nature with StyleCraze. Learn how to use natural and readily available home remedies for common health and beauty concerns.
I discuss my experience working at a psychiatric hospital. This was my first job after earning my undergraduate degree in psychology.
Self-esteem is a way of thinking and feeling about yourself. When kids feel good about themselves, they are more likely to experience success in school and in social interactions with peers. Having a healthy self-esteem has many positive benefits. Kids who love who they are, tend to see themselves in a positive light and believe in...
These people are true masters of horror stories.
What greater way is there to learn about spirituality than to literally become a spirit and have experience in the astral planes? You are a spirit once you leave your body, and you’re neither material nor observable in the physical realm. Spiritual growth through astral travels isn’t something impossible to achieve fo
We don’t like change, we like things as they are. Not many of us like to be told to change. This can be intimidating, upsetting and downright patronizing. We have the right intentions. Here I tell you how to make change a positive experience and to get the most out of it!
A visual guide to burnout: what it is, what it isn't, and how to get the best care for yourself.
The Adverse Childhood Experiences (ACEs) study found a strong correlation between ACEs and negative health outcomes in adulthood.
I don't know about you, but my kids are growing at warp speed. They are changing every day, getting older each minute, and sometimes it catches me way off guard. Sometimes I just want to catch up with them, and hear what they have to say about what they like, what drives them, what influences
Here is how to create a killer resume that will get you noticed by hundreds of companies in the workforce! Even if you have NO experience.
Grammar-based themed worksheet aimed at practising -ing/-ed adjectives, speaking, listening, asking for clarification, asking to repeat, note-taking, short presentations or talking in front of the class and writing a paragraph. Fully editable, printer-friendly colours (background colour does not print) and plain vanilla version (without any colour or clip art) included on 2nd page. Answer key provided. NOTE: If you want students to practise more listening you could cut the ws into two halves (or use 2 wss) and let Ss interview each other without them having seen the questions beforehand (pair work). Also, you could use more of these worksheets and do a group work exercise. - ESL worksheets
. We're all visual thinkers From our earliest moments, we learn about ourselves, others, and the world around us through visual cues. I believe art can help make mental health education more accessible- and that
A short write up of an experience I had at a flu and vaccination clinic that I will remember all my life.
It's time to build more effective meetings. Here's what productive, meaningful meetings look like—and how to run them.
Executive functions are the skills that help us organize projects, manage processes, anticipate needs, and generally get stuff done. In children with ADHD, executive functions are typically weak on even the best day. Midway through the school year when interest and energy are waning, they can be downright terrible. Here's how parents can help.
It’s an emotional experience.
How Experiences become Trauma and the 8 different ways we Cope Trauma continues to affect people over time in eight ways. 1.Trauma Reaction- Because fear causes extreme changes in the neurological system and in your organs-especially the brain, the...
You mean the silent treatment isn't healthy?
Coping mechanisms are the strategies people often use in the face of stress and/or trauma to help manage painful or difficult emotions. Coping mechanisms can help people adjust to stressful events while helping them maintain their emotional well-being. What Are Coping Mechanisms? Significant life events, whether positive or negative, can cause psychological stress. Difficult events, […]
Children look carefully at the picture and answer the questions with or without looking at it. You can use it also as a sort of "Are you a good detective?" task. - ESL worksheets
PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about their well-being choices, no matter what they are. Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence.
These are the Basic Swedish Words and Phrases that every traveler should know and learn before visiting Sweden to improve their trip!
A look at how different cognition types balance optimism and pessimism and how they interact with the world because of it.
Emotions have important functions in our lives as they affect our behaviors and actions, and help us communicate with others and ourselves. We experience emotions as reactions that arise in response to events or situations. Understanding these emotions is an aspect of Dialectical Behavior Therapy (DBT), and we also learn that emotions have three main functions. The DBT Purpose of Emotions PDF handout explains the fundamental functions of our emotions: they motivate, help us communicate, and validate our internal experiences or perceptions. Each primary function is accompanied by more information about its purpose, some examples, and helpful reminders. Using this handout helps kids and teens develop or strengthen their emotional intelligence, which has positive effects on stress management and maintaining healthy relationships with their peers. Encourage them to use this resource to support them through different challenges, such as peer pressure, disagreements with siblings, or whenever receiving feedback from school or extracurricular performances. This handout can be a helpful addition to DBT lessons on Emotion Regulation. *This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed. Want more resources like this? Check out our full catalog of DBT worksheets and handouts. References: Izard, C. E. (2011). Forms and Functions of Emotions: Matters of Emotion–Cognition Interactions. Emotion Review, 3(4), 371–378. https://doi.org/10.1177/1754073911410737 Mazza, J. J., Dexter-Mazza, E. T., Miller, A. L., Rathus, J. H., & Murphy, H. E. (2016). DBT? Skills in schools: Skills training for emotional problem solving for adolescents Dbt Steps-a. Guilford Publications. Polo, C., Lund, K., Plantin, C., & Niccolaï, G. P. (2016). Group emotions: the social and cognitive functions of emotions in argumentation. International Journal of Computer-Supported Collaborative Learning, 11(2), 123–156. https://doi.org/10.1007/s11412-016-9232-8
The Adverse Childhood Experiences Study is a ground-breaking study that demonstrates childhood traumas are a significant contributing factor in addiction disorders.
an absolutely mortifying experience, but a good outcome
TweetPin3EmailShare If you’re writing a story, then you’ve probably encountered this common problem before: you’ve gotten to a point in the narrative where you need to write about something you’ve... Read more »
