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In the world driven by the patriarchy, we live in a culture that celebrates and nurtures productivity over pleasure. We have been programmed to thrive in the masculine way. Feminine flow thrives on authenticity, receptivity and tuning into our body’s energetic wisdom. This article discusses feminine
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Poster di yoga stampabili disegnati dall'insegnante e designer di yoga Artem Mokrenets. Il poster dello yoga contiene le 72 principali asana classiche dell'hatha-yoga: - l'asana - nome in sanscrito con la traduzione Tutte le posture sono raggruppate con colori diversi. Questo è il modo in cui lavorare con il corpo e i chakra nel classico stile Hatha-yoga dai fianchi alla sommità della testa (dal muladhara al sahasrasa). Inoltre puoi fare la tua pratica in base a questi gruppi di posture. E non dimenticare le contro pose. Dimensioni: 420 x 594 mm/16,53 x 23,39 pollici Il poster di Surya Namaskar contiene: - l'asana - nome in sanscrito con la traduzione - benefici di ogni asana, influenza sul corpo - inspirare/espirare/trattenere - mantra per chiacchierare mentre si pratica Surya Namaskar (sanscrito con la traduzione) La pratica di Surya Namaskar aiuta a migliorare il funzionamento del corpo e delle facoltà mentali. Benefici: - Riscaldamento perfetto per tutto il corpo - Ti aiuta a mantenerti sano e libero da malattie - La pratica regolare promuove l'equilibrio nel corpo - Migliora la circolazione sanguigna - Rafforza il cuore - Tonifica il tratto digestivo - Stimola i muscoli addominali, il sistema respiratorio, il sistema linfatico, i nervi spinali e altri organi interni - Tonifica i muscoli della colonna vertebrale, del collo, delle spalle, delle braccia, delle mani, del polso, della schiena e delle gambe, favorendo così la flessibilità complessiva - Psicologicamente, regola l'interconnessione di corpo, respiro e mente, rendendoti così più calmo e aumentando i livelli di energia con una maggiore consapevolezza - Aumenta l'energia e crea uno stato d'animo allegro Dimensioni: 42,0 x 59,4 cm/16,53 x 23,39 pollici Questi due poster saranno perfetti per la casa e per lo studio di yoga. Inoltre sarà un regalo perfetto per gli amanti dello yoga. Per favore ricorda: Questo è il poster con le asana e i nomi classici dell'hatha yoga che abbiamo imparato nella nostra scuola PIYF in India. Al giorno d'oggi ci sono molte scuole e direzioni diverse nell'insegnamento dello yoga. Ecco perché succede che i nomi e le traduzioni siano diversi nelle diverse scuole. Tutti i nomi che puoi vedere nelle foto di esempio. NON RIVENDIBILE!!!! Tutti i diritti riservati da LiveYogaTips! Abbi cura di te e vivi lo Yoga!
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Your desire is your prayer. Picture the fulfillment of your desire now and feel its reality and you will experience the joy of the answered. Dr. Joseph Murphy
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