Labour and birth can be likened to running a marathon. You wouldn't just rock up on the day and hope you make it to the finish line. You wouldn't prepare yourself mentally, but completely skip the physical prep.
It seems like the last few weeks of pregnancy seem to drag on and you can drive yourself crazy waiting for labour to start. Why not do these things instead?
The placenta is absolutely incredible and it deserves to be celebrated. These are a few ways modern mamas are celebrating their placentas.
Life outside of the womb takes a bit of adjustment for a new babe and we refer to this time as the 'fourth trimester'. It can be rough for both baby and new mama finding their way, so here's how you both can have a positive fourth trimester.
## Introduction Postpartum period – a whirlwind of emotions, residual physical effects, and the immense joy of welcoming your little one. It’s a beautiful, yet demanding phase that can sometimes feel overwhelming. But fear not! Within you lies a latent superpower – one that allows for remarkable healing and restoration – your **postpartum intuition**. This […]
Get inspired by the best breastfeeding pictures of the year that show just how beautiful and empowering women breastfeeding can really be.
The Moving Experience One Mom Had When Her Postpartum Body Photos Went Viral
Pregnancy can be tough. Parts you never even knew could hurt can ache and throb with fury. Ever felt like baby is punching your cervix? With all the weird and wonderful symptoms that come with the beauty of growing life, how do you know which are the pregnancy symptoms you should never ignore?
Labour and birth can be likened to running a marathon. You wouldn't just rock up on the day and hope you make it to the finish line. You wouldn't prepare yourself mentally, but completely skip the physical prep.
In the early days of breastfeeding, some women have pain of breast engorgement. Here's how you can help relieve the pain and avoid breast engorgement again.
Your new little babe has arrived and you're infatuated with them. You're tired but you can't take your eyes off them. You're emotional and have tears of joy and love and just, well.. tears. You're recovering from pregnancy and birth and finding your feet as a new Mama. You're adjusting to your new life, your new family dynamic... And you have people wanting to come and see you.
To get you started we have compiled a list of our favourite affirmations for when motherhood is hard.
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Free printable preschool Bible lesson on Nehemiah. Learn about how God empowered him to rebuild the wall through worksheets, coloring pages, crafts and more
Preparing for your second baby is totally different to preparing for your first. Add these simple things to do before baby number 2 arrives to your list.
OK. So you're going to be a Dad. The fun part is over, and you've started to venture into very unfamiliar territory. This is not the time to panic. In fact it's never the time
Birth is a profound, transformative, and empowering experience. But what about when it's not? Here's how you can heal your heart after a traumatic birth.
Feeling the stay-at-home strain? Discover our heartfelt collection of stay at home mom quotes that celebrate your daily triumphs. Laugh, nod, and find solace with quips and words of wisdom that feel like they're just for you. Click and get inspired!
Printen kun je het beste doen door op het plaatje met verschillende BroodBriefjes erop te klikken die steeds onderaan onze blogs staan of hieronder in de galerij. Het A4’tje met BroodBriefjes…
33 songs for moms to help them get through the hardest parts of motherhood. From middle of the night feedings to future planning. These songs will help moms feel empowered and to embrace the future #mom #motherhoodtips #momadvice #songsformom
Wie zijn mentale veerkracht wil testen of tips zoekt om zich beter in zijn vel te voelen, kan vanaf nu terecht op de website www.fitinjehoofd.be. Met de campagne ‘Fit in je hoofd, Goed in je vel’ willen Vlaams minister van Welzijn Jo Vandeurzen (CD&V) en het Vlaams Instituut voor Gezondheidspromotie en Ziektepreventie (VIGeZ) de geestelijke gezondheid van de Vlaming verbeteren.
I’m saying goodbye to the skyline Hello to the sweet pines Gonna see you later street lights I’m headed back to tree lines To free time and starry nights To bonfires and fire flies Pack your bags it’s time to go Cause we got brighter lights back home -“Back Home” by Owl City “Back Home”...
Single moms do so much without much help! if you know one, here are some encouraging words for single moms to inspire them. Share with a single mom!
Teachers need to give more attention and concern to our questioning process to achieve more strategic questioning. To check out this post to learn more.
Your first pregnancy is such an amazing time. The excitement, the nervousness... the unknown. Here's what I wish I knew at the start of my first pregnancy.
Growing kindness in teens is important. We know in the long run it'll make them happier humans. We need to teach our teens these 7 things about kindness. Read on...
Dear Woman in a Toxic Relationship, I see you! Not in a creepy, stalker way, no you have enough of that going on in your everyday life. But I SEE you!
Get inspired by the best breastfeeding pictures of the year that show just how beautiful and empowering women breastfeeding can really be.
Inside: In the heat of the moment, it's hard not to let anger get the best of you. Here are 5 ways to reset your mood and calm down when you get angry at your kids.
Now I have a daughter, I've started thinking of all the advice I will give my daughter about pregnancy, hoping that she is part of an empowered generation.
Awesome tips to help you choose the one! I choose you! Feel empowered when you are choosing your spouse. Navigate through the dating game with these tips!
One hundred ways listed below.
Here's a great Object Lesson for Kindness - The Domino Effect. Equipping you to raise kids with character and concern for others.
If you're like most Mamas and planning to birth at hospital, there are a few things you need to know before you step foot through those doors.
Researching epidural pros and cons during labor? You might be shocked to see this ultimate list of epidural pros and cons. Real moms share their insight in this article.
For many women, connecting with their baby during pregnancy doesn't come quite as easily as they thought it might. Perhaps you feel a little awkward during pregnancy, or maybe you feel as though you have to wait until your baby is born to start connecting with them.
I knew once our baby arrived things were going to change, but I didn't realise there would be a whole heap of things I'd stop doing too!
A friend called me crying. She could barely speak. "My husband wants a divorce and I still love him." Her life had become a nightmare and she needed to know how to survive the pain. She knew he had been a little distant, but she thought he was just having a rough time at work.
Society may not favour sensitive boys, however, they are a gift. Find out how can you encourage your sensitive son to be strong without changing who he is.
Your first pregnancy is such an amazing time. The excitement, the nervousness... the unknown. Here's what I wish I knew at the start of my first pregnancy.
Repeat these powerful birth affirmations to give you strength during labor. Boost your confidence and stay positive with these quotes.
Society may not favour sensitive boys, however, they are a gift. Find out how can you encourage your sensitive son to be strong without changing who he is.
