Autism self-diagnosis is a difficult process but I'm determined to make it easier for others which is why I’m sharing my story and solutions.
Our brains, just like our bodies need exercise! ‘Neurobics' is a type of exercise designed to stimulate the brain and enhance cognitive performance. Research indicates that people who pursue intellectual challenges live longer and maintain a sharper mind. Intellectual activities can include reading, solving riddles and puzzles, playing chess, debating and learning a new language. So, don't let routine take over the lives of your clients! Offer activities that require some conscious effort to stimulate cell growth. Here are some ideas to be incorporated into your Activities Program.
Get started today with Secret Stories phonics teaching resources. Download free phonics posters and printables to support science of reading based instruction.
Learn the parts of the brain for kids with a fun brain activity and FREE printable brain worksheets! Clever human body activities for kids!
Do you teach a wiggle worm? Or perhaps your learner(s) have been sitting for a while and you can see the energy level going down. Enter wiggle brain breaks! These wiggle brain breaks can help wake up and recharge the brain, something I particularly need after lunch! *This post contains affiliate links. **The free printable can ... Read More about 20+ FREE Wiggle Brain Breaks
Students need to get their wiggles out after sitting even for a short period of time! These 12 FREE Brain Breaks will give you some fun ideas to try in your 1st - 5th grade classroom.
The wrong food choices can slow you down and ruin your focus. Here's what to eat to give your brain a natural boost.
a lack of motivation A lack of motivation is a common challenge that many people with ADHD experience. The brain's reward system, responsible for
"What's for dinner?" might be the hardest question you could ask, but this week we've got you covered with MIND diet recipes for every meal.
Quick, fun, and easy brain breaks that will help your kids or students recharge, refocus and come back to the table ready to learn!
Brain breaks are an effective way to increase focus, support self-regulation, and boost a child's learning in the classroom (or home).
How to perform the paper cutting brain teaser, Dot in the Corner, a fun puzzler to learn and use to bamboozle your friends!
Quick, fun, and easy brain breaks that will help your kids or students recharge, refocus and come back to the table ready to learn!
As frustrating as power struggles and boundary tests are, they’re 100 percent developmentally appropriate for your young child. Here's why, plus practical tricks to make your life as a parent easier.
Try these fun brain break ideas to help active kids stay focused and learn at their best like yoga, Go Noodle, and printable cards.
Brain breaks are an effective way to increase focus, support self-regulation, and boost a child's learning in the classroom (or home).
Fun and easy BRAIN BREAKS for elementary students that will help classroom management
Giving students fun brain breaks in the classroom, can actually improve their learning. Check out these quick brain breaks that you can just grab and go!
Brain breaks are a great classroom management tool to use regularly in your classroom. Brain breaks are short, 1 to 2 minute, activities that can…
Challenging yourself with puzzles and brain teasers is a great way of sharpening your mind so why not give these 40 brain teasers a go?
"Light bulbs were such a good idea that they became the symbol for a good idea."
The MIND Diet focuses on healthy foods that have been shown to benefit brain health. Here are 30 days of MIND diet recipes.
Discover the best diet for the brain with the 11 most important foods for brain health and how to improve brain function naturally.
Brain dump planner is a simple yet effective tool that allows you to unload your brain's contents onto paper and organize them in a structured and actionable format. Download and print!
Brain break activities help children to feel calmer by “getting the wiggles out” and expending some of their energy through movement.
"It was like someone plugged me in."
This eating plan supports brain health and offers plenty of flexibility.
The T puzzle game is a classic brain teaser geometry puzzle. Harder than it looks. Post includes a free pdf printable and the solution.
Distance learning is tough for art teachers. Tough, but not impossible. It just requires a little more thought and flexibility on your part for planning art projects. If this is your first time experiencing it, give yourself some room to make mistakes.
Crafts, activities, and printables you can use during your brain or nervous system unit study
Here are the best brain fog supplements you need to boost energy, memory, and focus so you can feel better, do more, and be more productive.
50 Brain Teaser Questions for adults. These Tricky Rebus puzzles, riddles, and Brain Teasers can be played online or printed off for free
I keep a copy of this Brain Dump Trigger List in my planner and I look at it whenever I need a little direction to get my brain dump done. Using the Trigger List can really help you to get every little thing out on to paper.
If you're thinking of a fun way to teach your kids about the human brain, try these awesome Human Brain Activities for Kids that they will definitely enjoy.
We focus so heavily on exercising our bodies to stay healthy, but what about our brain? Here are some fun cognitive therapy exercises to workout your mind!
Yoga for vertigo is quite helpful in reducing dizziness and relieving the symptoms. Here are 5 effective poses with video demonstrations.
Brain breaks for middle school students are extremely important not only for everyone's sanity, but for their brain development.
Your kid's diet definitely has a big impact on their brain health and memory. Almost everything your children consume will directly or indirectly affect the brain. Inflammatory diet patterns that are high in sugar, refined carbs, unhealthy fats and processed foods can contribute to impaired memory and learning. While healthy and clean food (brain-friendly foods)
