Perfect for on the go. Homemade Conditioner Bars are convenient when traveling and have many benefits. Melt cocoa butter and coconut oil in a double boiler.
Aerobarre: 7 Moves to Your New Sexy Body
Access Bars is an energy healing modality that allows you to release your subconscious limiting beliefs easily without having to identify them first.
Hook it up.
Access Bars is an energy healing modality that allows you to release your subconscious limiting beliefs easily without having to identify them first.
This post on calisthenics provides 10 common calisthenic exercises, which everyone can perform.
Cleanse and exfoliate skin with our DIY face and body cleansing clay bar. Pure white kaolin clay and witch hazel will gently clean, draw toxins from the skin, and improve skin tone and texture. While alcohol free, pure witch hazel is non-drying, clarifying and will soothe inflammation. We've used white kaolin clay as i
Today I went for biofeedback therapy for the first time! I had never heard of this before but the results were pretty incredible and very accurate. Plus I had no idea that along with providing feedback about the condition of the body, this actually helps to heal the body. Wow!
Ultimate guide to using and making shampoo bars
Learn the EASY steps to make homemade body wash using a Dove Soap Bar. These instructions are so easy. Save money and make this yourself!
Find out how to grow luffa, where to buy them and all the things they're good for. Use luffa sponge for the body, home, and they're even edible!
When unblocked, energy fields make it easier to focus and maintain a positive outlook. This article reveals a list of 15 energy healing techniques.
How to make a lye free shampoo bar and without using a melt and pour soap base. Includes recipe with ingredient list and instructions.
Great hanging ab workout to add strength and definition. 6 of the toughest hanging abs moves including marches, wipers, leg raises and more on a pull up bar
Incinerate your regular training routine — and your body fat — with this six-move landmine workout.
Discover the best way to rehydrate and recover from dehydration. Hydrate your body the natural and healthy way today and recover fast
From energy boosting, to immune strengthening, and more; We’ve rounded up the top 12 wellness shot recipes to help you start your day the healthy way.
Shame is a heavy vibration that can sabotage our vitality and pleasure and block us from living our best lives. I feel it's the number one thing that stands between us and full embodiment of our sensuality and the self love/body love that is a natural byproduct of that. The hammer of shame has been
What you find below are yoga poses known to help improve fertility, flexibility and blood circulation lower body parts in women.
Hey everyone!Found these online which I think are super useful when practicing hand positions, should your practice use hand positions, that is. I will also include this as a downloadable PDF on the right hand side of the Student Community Page.
The Easiest DIY Organic Body Butter You’ll Come Across! This is the easiest DIY organic body butter recipe you’ll ever come across - it contains only 4 ingr
Get your Beachbody Body Beast Workout Schedule and weight progression worksheets to track your progress with this home fitness program.
If you want to achieve the toughest exercise out there, then you must complete these 5 exercises to help you conquer the pull-up once and for all!
Stay on top of your fitness goals with this collection of health & fitness tips. From at-home workouts, to diet plans, setting goals, motivation, and more.
