I’m attending my first yoga class today in about 10 years, and I’m not sure what to expect. Let’s take a few steps back. So, I’ve had a strange year in terms of my body. Without delving into the super awesome details, parts of my body have decided to stage a coup d’état…not really sure […]

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Instagram is a good platform for artists, and "YES, BUT" stands out as a beacon of thoughtful artistry when it comes to finding interesting content.

Studies have found that people really do have "types" when it comes to dating. In fact, a 2019 University of Toronto study found that you're likely to keep dating people just like your ex, despite how bad of a relationship it was. The human mind and…

¿Por qué los hombre dejan ir al amor de su vida? Un "verdadero" hombre tiene la capacidad de cuidar y de hacer crecer el "amor verdadero". ¿Qué hace un hombre que ha descubierto al amor de su vida?

In this space is where my desire to have more children resides.

Anxiety is a word that I use now, based on personal and professional hindsight. Back then, as far as my parents and I were concerned, I was simply prone to a bit of extra worry. None of us understood that my fearful thoughts were actually provoking a real nervous system response.

@stephanielyncoach I couldn’t believe the man I loved and trusted could go behind my back and start a full-blown relationship with someone else 😭 That’s pain on another level. 💔 **ESPECIALLY** when...