Creatine is one of the most popular sports supplements, especially among young athletes looking to enhance their athletic performance. But what are the benefits of creatine for athletes under 18 years old? Let’s take an

Now that school's back in session and the fall will roll in soon, let's talk about football in YA fiction. There are tons and tons of books that could be

How much protein do teens need and what are the best sources of protein for teens? Here are the need-to-know facts.

Why does your rebellious teenager act out? Explore the causes and learn how to support them effectively with our expert insights and practical tips.

The teenage brain is different, they are more likely to take risks and be sleepy. Here are suggestions to sport coaches about navigating these challenges.

When it comes to finding the best gymnastics movies to watch, you’ll have your pick of dramas, comedies, and documentaries to choose from.

Looking for the Best Teen Romance Novels to read? Here are our top 50 picks that you'll swoon over & won't be able to put down.

Let’s focus on the importance of wholesome, nutrient dense foods for our blooming athletes. Here are great meal ideas to fuel our young athletes.

FREE Korean Reading'CHEAT SHEET':"Join over 40 000 challengers who have learned to read Korean and take our 90 Minute Challenge!"(Valued at $4.99)✓ Start reading Korean in 90 minutes or LESS (yes,a many have done it in under an hour)!✓ Use visual associations that you literally can't forget – even

Will your class escape in time? Try this escape room style game with your students today! This is a fun game that is perfect for reviewing author's purpose with your upper elementary students. Add this reading game to any unit about winter games, winter sports, or winter fun! This is an interactive game where the students are timed. Some athletes have been trapped at the bottom of a mountain due to an avalanche. They need to make it to their events, but need some help. Students must solve a string of questions and clues, as well as decode different ciphers to help the athletes. If your class has never played an escape game before, I suggest playing this as a whole class. However, materials are provided for up to 6 different groups to play at one time. **Versions with and without QR codes included! Students try and solve clues and questions to escape the classroom. You, the teacher, can decide how much time your students have to complete the task. I suggest 60 minutes, but it is up to your discretion. You can project a timer for your class, or put one somewhere for all the students to see, so they can keep track of how much time they have left to complete their task. This is similar to a scavenger hunt where students will be moving around the room, looking for clues to unlock their envelopes (I have included riddles and suggestions on where to hide each clue). A paper is provided so students can write their work down. For many of the questions, students must have an answer that matches one on an envelope. If the answers do not match, they can’t open or “unlock” the envelope, and must rework the question. *Everything is included, however teachers must provide their own envelopes. I give step by step instructions on how to set up the game, including pictures! This is sure to capture the attention of your students. 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It's terrible to watch bad sportsmanship, but it's worse to watch parents behaving badly in the stands.

Download this free photo of Sunset Men Silhouettes from Pixabay's vast library of royalty-free stock images, videos and music.

There are a good number of motivational sportsbooks for teens and YA. These books are excellent to draw inspiration from, learn to be disciplined and achieve.

Athletes don’t always have a great reputation for hitting the books. This is an unfair bias, albeit one that persists, despite several studies demonstrating that athletes have higher GPAs than non-athletes. A Kansas University Study even found that athletes had higher graduation rates, better attendance at school, lower dropout rates, and higher scores on assessment […]

The kids who are serious about sports will know that they can have the advantage if they eat right as well as train hard.

15 sprint technique tips that will help you coach young athletes.

She hears all the locker room talk. She helps when the guys drink too much before a game. She tapes them up when they're injured. And in return, they watch her back. While most students spend their time partying, Lily spends her free time working. But her job as the assistant athletic trainer for the PSU football team comes with the benefit of being friends with every player on the team. Except the entirely too cocky, reckless, and charming golden boy of the team: Vincent Bradshaw. When they aren't spouting insults at one another, Vincent and Lily are doing everything in their power to avoid each other. That is, until Vincent gets injured.

Running Pain: When Mileage and Dysfunction Meet

Check out these three Little Athletics NSW videos that help kids learn and practise the basic skills of shot put at home.

Stand up and cheer! Johnny's here! Once every century an athlete is born that breaks the mold, shatters all previous r...

The first gymnast in Olympic history to earn a perfect 10 will inspire young athletes to strive for excellence.…

https://youtu.be/A3BxgtDjiqk A look at the regimen that helped Keegan Palmer earn the right to represent Australia at the Tokyo Olympics shows why

\"Do you have what it takes to compete against the world's most elite athletes? Be ready to put in the time, sweat, and tears that it takes. Choose which path to take on your journey to athletic excellence. Some choices lead to the big leagues, while others introduce other opportunities, or even a fall from grace\"--\nDo you have what it takes to compete against the world's most elite athletes? Be ready to put in the time, sweat, and tears that it takes. Choose which path to take on your journey to athletic excellence. Some choices lead to the big leagues, while others introduce other opportunities, or even a fall from grace.

This is what parents of teen athletes do and we wouldn't have it any other way. We are busy and exhausted but the rewards are worth it.

The teen pitcher, who made history at the Little League World Series, will tell her story in a book to be released in March. Also: R.A. Montgomery, an innovator in interactive reading, dies at age 78.

When your workout needs a little more kick, there's Extreme Sport Beans. Each serving contains 50 mg of caffeine, about the same amount in a half a cup of brewed coffee, along with Sport Beans' clinically proven formula of carbohydrates, vitamins and electrolytes. And the delicious Cherry flavor will keep you refreshed throughout your exercise.For athletes, caffeine provides a range of documented benefits including improved endurance, reduced perceived exertion (RPE), enhanced agility, faster sprint speeds and increased power output. Click here to read a recap of various clinical studies on caffeine and sports performance.Extreme Sport Beans are not recommended for children, teens, or pregnant or nursing women.To learn more about Sport Beans, visit www.sportbeans.com.

The kids who are serious about sports will know that they can have the advantage if they eat right as well as train hard.