I want to share with you 7 lessons I have learned from studying Cognitive Behavioural Therapy. These are ideas I have found helpful in real life situations.
Tackling trauma can be scary, but therapy techniques such as eye movement desensitization and reprocessing (EMDR), can be highly effective. Myths and misconceptions regarding the dangers of EMDR therapy, as well as potential side effects, may initially deter some from trying this technique, but when provided by a licensed and trained therapist, EMDR is both
Learn four simple methods forto created textured fabric for your quilt
Learn how to sew buttonholes 3 ways - with a one step stitch on a sewing machine, freehand on a sewing machine, or sewing by hand.
Coping with labor pain may seem daunting, but here are several ways to ease the process via massage, counter pressure, aromatherapy and more!
Eye Movement Desensitization and Reprocessing (EMDR) Therapy is a therapeutic approach that helps individuals process and heal from traumatic experiences, and distressing memories. This cheat sheet gives an overview of the EMDR process, tools and techniques that are used in EMDR therapy, potential challenges that may arise, and resources. It's a helpful starter sheet for getting to know more about EMDR therapy.
Want a fun way to teach measurement that can be adapted for all students? Let me introduce MEASUREMENT TAG!
Calm down tools kids can use anywhere when they feel upset. Help kids manage their emotions with a set of calm down tools.
Learn how to remove rust from tools using homemade baking soda and vinegar cleaners and scrub away years of rust with sandpaper and steel wool.
The ultimate guide on how to properly use a coverstitch machine and avoid common problems such as skipped stitches and thread breaking.
How to Sew Spandex: In this instructable, I'm going to show you how to construct a one-piece spandex superhero costume using a home sewing machine. Contrary to popular belief, sewing spandex on a home machine is actually quite easy and effective with the right tools an…
All the tools you need to learn how to create your own block prints on paper. Recommendations for carving tools, printing blocks, and paper.
Art handouts and worksheets are invaluable tools for young artists and educators looking to unleash their creativity. These resources provide a structured platform for learning and experimentation, allowing budding artists to explore various techniques, concepts, and subjects. Whether you're a parent searching for engaging activities to inspire your child's artistic journey or a teacher seeking educational materials to enhance your art curriculum, our collection of art handouts and worksheets is sure to be a valuable entity that cultivates a love for art while honing essential skills.
Sanding is the first step to preparing wood for paint or stain. These sanding secrets will help you sand your DIY projects like a pro.
Pediatric Yoga: Benefits for the Mind Body, and Soul. Includes FREE printable Pediatric Yoga Pose and Instructions!
Are you looking for super fun measurement worksheets and activities for kindergarten?? You found them!! Your students will LOVE these hands-on learning activities and fun, extra practice worksheets that teach a variety of kindergarten measurement concepts.
Does your child need deep pressure therapy? Deep pressure stimulation can be done at home with these fun and easy 11 activities!
Sergers can be used for hemming thin knits. They give a handmade-not-homemade vibe to the exterior of your FASHUNS. Let’s explore types of serger hems and the tools and tips to help you sew t…
14 cognitive behavioral therapy activities for kids to help little ones recognize their negative thoughts and replace them with positive ones.
George Vondriska teaches you some router woodworking basics as well as specifically how to use a router.
Read more about 15-Minute Counseling Techniques that Work!
Quickly and easily learn How to Zest a Lemon with a microplane, citrus zester, or three other common kitchen utensils! (Yes, we're even pulling out the cheese grater for this one!)
Tips for making Life with an ADHD child easierLooking for advice about how to calm a child with ADHD without medication? You've scoured the internet HOPING to find that advice for parenting an ADHD child that will change your life.You've talked to family and friends.You've searched for things like How to help an ADHD Child in Schoolor maybe support for parents of an ADHD child.You've joined the facebook groups, you've talked to friends and family, but nothing works.I understand your struggle. ADHD warriors, we've seen it all, heard it all, and probably punished it all. (right?)I know you've heard advice like 'Get her
Classroom management and thinking through how my classroom will run is more important than the decorations and arrangement! Do you agree? My classroom has several different strategies set up; and as needed, I will adjust accordingly as my students arrive and I learn their needs. Today, I have 8 Classroom Management Tips for you to […]
It's time to improve the look of your old deck. Find out how to remove peeling paint from a deck in this guide.
A character strength student analysis based on Martin Seligman's model of Positive Psychology. This worksheet goes perfectly with our 'Character Strengths Poster' set and our 'Strengths colouring pages' Check out our other character strengths printables, activities and worksheets. If you enjoy these resources, please don't forget to leave us some kids words on TPT and our Google business account found here https://g.page/r/CQ0oHbw57FgCEAI/review We would love to see these resources in action! Tag @happyhealthykidsaustralia on IG and FB You may also like to check out our small group social-emotional learning program and PD sessions at www.happyhealthykids.net.au
Beginners, come learn the tools and techniques used in a furniture makeover! Everything you should know about DIY refinishing furniture is inside here in this guide!
Le monotype, est une estampe obtenue par un procédé non reproductible La technique du Monotype est connue en maternelle mais pour ceux qui ne la connaîtraient pas encore ou à qui elle apparaîtrait compliquée , voici quelques exemples réalisés en utilisant...
Dive into the world of creativity with the second free Starter Brush Pack for Procreate, explicitly designed for artists seeking versatile and high-quality
I’m going to show you how to make a fun resist background using wax paper and spray inks. This technique does require a little bit extra set up, however. Ironing is involved so you might need a board or whatever you use to iron on.
Streetwear Cropped and Boxy T-Shirt Tech Pack. Simple tech pack perfect for adequately executing your designs. Perfect for communicating with manufacturers or sharing your creation on social media and creating your own clothing brand. Play around and edit the shape of the clothes with the adobe illustrator anchor tool, add your logos and graphics, easily change the color, and endless other possibilities. Included: AI file compatible with AI 2020+, Transparent PNG,
Introduction to Sergers ✓ Step by Step Guide on Overlockers for Beginners ✓ Tools, Threading, Settings explained ► Start your first Project now!
Free printable Feelings Charts with an explanation and tools on how to use them. Many charts available. No registration required.
The miter saw is one of the easiest tools for beginners to learn! Get all my tips on how to use a miter saw, and how to get accurate cuts!