The importance of disaster preparedness for families cannot be stressed enough, as it can mean the difference in critical situations.

Do you struggle with stress and anxiety? Lately, we've heard a lot about this topic. With the Coronavirus in the news, many people are worried about getting sick. Just so you know, anxiety is common. Did you know that anxiety affects almost 1 in 5 people and is the most commonly diagnosed mental health illness in

Therapist Micheline Maalouf explains the butterfly technique, also called "butterfly hug," that can help ease anxiety and stress.

What is EFT Tapping? Does tapping reduce stress? Is tapping good for anxiety? How do you do EFT Tapping? Take

This article goes over instructions for 11 breathing exercises for stress, anxiety and PTSD and includes a printable PDF handout with instructions for 10 breathing exercises all on one page.

An informative guide on what the emotional freedom technique (EFT) is and how to use it. Heal your mind, body, and energetic field with this simple and effective technique.

A reminder that we tap into our POWER when we stay PRESENT. Anxiety, stress, and worry can't touch us when we stay in the NOW. Your body is here, but is your mind? Stop living in the past or future. Stay in the present moment! Soft, durable, and high-quality streetwear that is empowering and perfect for any occasion. *All garments are professionally pressed using Direct-to-Garment (DTG) and are made to last! Comfort Colors Tees: .: 100% US cotton that is ethically grown and harvested. .: Medium fabric, pre-shrunk cotton for size retention. .: Relaxed, slightly oversized fit that is comfy in both casual and semi-formal settings. .: Double-needle stitching throughout the tee for high durability. Visit our website thehigherselfproject.shop for exclusive deals! Follow us on Instagram @the.higher.self.project or Facebook for news about sales and empowering content! Click here to shop our entire collection on Etsy: TheHigherSelfProject - Etsy Thank you for supporting our small business! Feel free to contact us with any questions or concerns and we will reply as soon as possible.

For the purpose of tapping into subconscious intuition, our Blessed Blue Sodalite Pillow Palms offer healing and clarity. This celestial stone works to open intuitive channels and facilitate communication, while providing energy to the throat chakra. With it, you can experience a sense of order and peace in the mind while reducing the effects of stress. Tap into your inner knowing with the sacred power of Blue Sodalite Pillow Palms.   Size and specifics: Our Sodalite Pillow Palms come from India and have a rich deep blue color. Each one is hand-carved and vary in size, shape, markings, and hue. Each pillow weighs approx. one ounce and measures 1.5 inches long and 1 inch wide. They feel luscious! How to use: Lie down and place your celestial sodalite near your crown chakra to clear it and heighten intuition.  Place it near your throat chakra for healing of past pain and freedom of voice and expression. Hold it during difficult conversations or when you feel you need support in your voice.  How to clean:  Wipe with soft cloth. You may place in salt water for an hour or set out in the sun or moonlight.  Note from our energy expert: Blue Sodalite is a sacred stone and will enhance your intuition and help you speak and express your truth. Carry at least one with you and have one on your meditation altar.

EFT tapping is an effective method for taking care of stress, pain, anxiety and fear, and more! Tapping really works- find out how here.

The EFT Tapping Therapy bundle has been designed to help heal your anxiety, stress, depression and more, and includes free EFT tapping scripts.

Een stijve nek en strakke schouders zijn bij velen van ons zeer bekende problemen. Het goede is dat als deze pijn wordt veroorzaakt door stress, slechte

Self-Regulation Strategies Posters Bulletin Board with Nervous System Tips for Teaching Students: The techniques included in this nervous system regulation file: are brain-based techniques that have been tried and tested engage the vagus nerve in the brain activate the parasympathetic nervous system are fast, easy, and effective This file includes: teacher Tips 4 pages that breakdown the brain science behind each technique (they are meant for teacher use, but can absolutely be shared with students) 10 full-color posters 10 black-and-white posters card-sized versions of each poster in full color and in black-and-white a digital version in Google Slides NOTE: THIS FILE INCLUDES A DIGITAL DISTANCE LEARNING OPTION! This product includes a digital option (as well as the no-prep printable option). The instructions for utilizing the digital portion appear at the end of the packet. The digital option is in GOOGLE SLIDES. Thank you for taking the time to check out this nervous system regulation product. Please direct questions to me PRIOR to purchasing this product. You may also be interested in these corners: Conflict Resolution Corner for Upper Elementary Calm Down Corner for Upper Elementary (People Clipart) Self-Care Corner for Upper Elementary You may also be interested in these posters: GROWTH MINDSET AFFIRMATIONS Need growth mindset bell ringers? Choose your grade here: GROWTH MINDSET ACTIVITIES: Daily Warm-Ups for Kinder-1st Grade GROWTH MINDSET ACTIVITIES: Daily Warm-Ups for 2ND-3RD Grade GROWTH MINDSET ACTIVITIES: Daily Warm-Ups for 4th Grade and Up

Did you know that one of the safest and most effective treatments for hair loss is yoga? That’s right.

EFT tapping is an acupressure technique used to relieve stress and anxiety. But does it actually work? Here’s what the research says.

Emotional Freedom Technik kann energetische Störungen wieder ausgleichen und stellt wieder ein Gleichgewicht im Nervensystem her.

Die Klopfakupressur – auch EFT genannt – ist eine Selbsthilfemassnahme zur Bewältung von Ängsten, Stress und Selbstzweifeln. Oft bessern sich dadurch seelische Zustände.

Gestresst? Erfahre, wir du mit der EFT-Klopftechnik deinen Stress reduzieren kannst, um wieder in Balance zu kommen.

If you want to give EFT tapping for weight loss a try, this post has beginner tips and a step-by-step tutorials to help!

Save time and stress with these go-to outfit ideas for school. Keep your daughter looking her best with these versatile clothing options.

The EFT Tapping Therapy bundle has been designed to help heal your anxiety, stress, depression and more, and includes free EFT tapping scripts.

EFT Tapping is a form of acupuncture that helps to heal physical and emotional pain by using fingertips to tap and stimulate your body’s energy points.

Are you looking for ways to bring stress relief and mindfulness to your kids? Teach them the Tapping points with these diagrams and tap together.

Emotional Freedom Techniques, EFT tapping to help with ADHD. Includes, EFT for when you feel overwhelmed, stressed, anxious, stupid...

EFT tapping is a technique that aims to decrease stress and negative emotions. Considered an alternative therapy, it is increasing in popularity and has been used to treat a variety of mental health issues. As a wellbeing coach with ADHD serving other women with ADHD, I use tapping extensively in my work and personal life to address the symptoms of ADHD. Here’s how.

The power to use EFT tapping for manifestation is at your finger tips - literally. This powerful yet easy tool helps you shift limiting beliefs and bring