Prettiest cities in Belgium, including Dinant, Bruges, Ghent, Leuven, Mons, Antwerpen, and Durbuy.
[ad_1] 3-Day Cardiac Diet: Lose 10 Pounds or More in 3 Days [ad_2] What is the 3-Day Cardiac Diet? The 3-Day Cardiac Diet is said to boost weight lo
Black Glue Heart Art - a wonderful heart art project for Valentine's Day or Mother's Day. Make these Black Glue Arts in the classroom or at home!
A cardiac diet is a heart-healthy diet that lowers the high death rate from cardiovascular diseases, such as coronary heart disease, heart attack and stroke. Th
Take your bedroom or closet door to a whole new level of modern with this simple and budget friendly hack. Materials: 2 pieces of Plywood Begin by measuring t…
"The key to longevity is to take really great care of your heart."
Unforgettable View in the most beautiful places in Canada. They'll stop you in your tracks, put a smile on your face, or simply make you gasp with wonder.
Things to do in Cefalu, Sicily Cefalu, Sicily, is a small city with a beautiful old center and romantic streets full of character. It’s known for its
I painted a celestial mural on the ceiling of my front porch. This was inspired by the Wizarding World of Harry Potter at Universal Studios in Orlando. At one W…
This delicious, pillowy soft Turkish Flatbread is an easy, one-bowl-no-mixer recipe. It's perfect with hummus, tabouli, for wraps and more!
Balance is the key when it comes to hormones like estrogen. Learn more about its importance and 21 estrogen rich foods that you should include in your diet.
As Valentine's Day approaches, the quest for unique and heartfelt gifts begins. I'll walk you through an easy-to-follow pattern to create a beautiful crochet heart bookmark. Materials Needed: Cotton Yarn (Weight: Aran) - The texture and durability of cotton yarn make it perfect for bookmarks. Crochet Hook - Size 5 mm (
Friendship quotes to get you thinking. Read 20 heart-warming friendship quotes as a reminder of how amazing your friends are and what they add to your life.
Scientific research has revealed that we enjoy art because it releases dopamine, a hormone that is responsible for feelings of pleasure and motivation, into our brains. But what if we combine art with another thing that gives happiness to people -- pets? Well, we end up with a creation that is guaranteed to make people very happy. And that's what an artist named Alison Friend does -- she creates fun paintings of pets involved in human activities like eating ramen or having a spa day. And, well, the popularity of these paintings proves how pleased animal art makes people. So, let's take a trip through some of these paintings, shall we? More info: Instagram
18 Easy and delicious heart-healthy snacks you'll actually want to eat!
Inside: How to bring life to your home without being
Calling all you 'quill' seekers, here's a fun project for you to try. Paper quilling a heart! Seeing as Valentines is just around the corner, how about making a loved one a quilled heart rather than a boring card this year? And the best thing about this project is you don't need any specialist equipment either, boom!Quilling is the art of rolling up lengths of paper, shaping them and sticking them down to form a picture or pattern. It's super easy and the results can look pretty impressive!I ori
Crisp autumn mornings are the perfect excuse to head outdoors for a walk with the dog, the children in tow and a flask of warm tea to share. Sharing little, everyday moments like these with our nearest and dearest fill us with warmth and happiness, despite the chill in the air. Pretty and whimsical, when […]
“How can I feel more confident and relaxed going into calls with clients? It feels like a lot of pressure to perform!” If you’re a new coach, you may be feeling some imposter syndrome whenever you join or think about joining client calls! Here are some simple ways to boost your confidence and fee
Hollow Core Bore to a Beautiful Updated Door: Do THIS to your boring doors to make them look so much better - and it costs just $20! - A little bit of effort, and a whole lot of wow!
If you're itching to visit the beautiful, blue water of Blue Heart Springs in Idaho, here are the 3 easiest and popular ways to get there!
A well-balanced cardiac diet can support your heart health by providing essential nutrients while also being delicious and satisfying.
Indigestion is a medical condition referred as dyspepsia. This may lead to nausea, bloating, & burning. Here are the remedies to relieve indigestion.
A heart-healthy meal plan is all about enjoyment! Get started with this easy-to-follow plan for nutritious and delicious food to support your heart.
Certain exercises for belly fat helps reduce your tummy faster. Do these 15 exercises (with pictures) at home to get rid of belly fat. Click to check them out.
In the recent years I started to appreciate my own country more and more. There are so many cool cities and small towns to explore in the Netherlands. For instance Utrecht, a very authentic Dutch city with beautiful architecture and little canals. A day trip to Utrecht is easy to undertake, as the city is
Make a stained glass heart suncatcher with kids and decorate your windows for Valentine's Day! Free printable template is included.
Chocolate, diamonds & views for days!
How to Turn an entryway closet into mudroom Do you have an entry way with no storage for shoes or just a place to sit? Turn your entry way closet into a mudroom complete with
Shop Style Selections Bradshaw 30-in … and other curated products on LTK, the easiest way to shop everything from your favorite creators.
3 days in Bologna is a perfect amount of time to explore. Read on for our perfect Bologna itinerary with things to do and places to eat.
What are the 7 types of ADHD? Let's talk about Dr. Amen's framework of seven types of ADHD, why they're helpful, and how they can help.
Hello, how are you today? Welcome to our blog About Knitting. We hope you are very well and looking forward to a new Free Knitting Pattern or Tutorial. Today we want to share with you
Backyard sheds may be a storage boon, but nobody ever said they were loaded with style. They can be, though. Check out these amazing shed makeovers that will inspire you to give your shed the star treatment.
Work up a sweat with this quick and effective 20 minute StairMaster HIIT workout! Your legs will be burning and your heart will be pumping. I have a
it's simple really: love is everything. the culmination of ten years in t-shirt printing development and countless hours in the studio. patterned, cut, sewn, and screenprinted here in the USA. unisex sizing, this tee runs true to size we recommend that women size down made in the USA 100% cotton garment-washed and preshrunk sewn from our 7oz "vintage midweight" fabric if you need any help determining your size, please feel free to reach out to us. HOW WE MEASURE first off, grab your favorite t-shirt, a measuring tape, and find a flat surface to measure on. lay the tee out flat, smoothing out the fabric to remove all slack. neck: the width of neck opening from left neck seam to right neck seam at the shoulder's highest point. shoulder: the width from left to right where sleeve meets shoulder seam. chest: the width of chest, starting 1" below the armhole. sleeve: the length of the outside of the sleeve from shoulder seam to bottom of cuff. length: the length from where the shoulder meets neck to the bottom of the hem, measured from the front of the garment. size chest neck shoulder length sleeve xx-small 17 1/2" 5 7/8" 15 1/2" 23 1/4" 7" x-small 18 1/2" 6 1/4" 16" 24 3/8" 7 1/2" small 19 1/4" 6 5/8" 16 3/8" 25 1/4" 8" medium 20 3/8" 7" 17 1/4" 26 1/4" 8 1/2" large 21 3/4" 7 3/8" 18" 27 3/8" 9" x-large 23" 7 3/4" 18 1/4" 27 3/4" 9 1/2" xx-large 24 1/2" 8 1/8" 19" 28" 10" crafted with purpose, from fit design down to the smallest details. wear often, wash not so often. wash cold. tumble dry low. developed in-house from hand-drawn art by matt, and inspired by the thousands of vintage tees we've gotten our hands on over the years. screenprinted here in Nashville. also available in indigo.