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Instagram post by @jj_minii - 22 Dec. 2024

Instagram post by @jj_minii - 16 Nov. 2024

my layout | don’t use

#sf9 #chani #kangchanhee #kpop

Workout equipment: Workout type: 12 minute Timer setting: 18 x :10 x :30 1. 2. 3. 4. 5. 6. Bonus: 45 —————————————————— Leave your reps in the comments below. My reps for today’s workout: Burpee box jumps (7, 6, 6) Four punch combo (15, 14, 14) Squat throws (23, 22, 21) Straight punches (114, ... Read more