In this article, we’ll provide hindsight, hacks and tips on why the correct swimming nutrition is so important to a swimmer’s performance.

Find out if swimming for weight loss is an effective way to burn unwanted fat. Check out our swimming for weight loss tips and swimming workout ideas!

Build a natural swimming pool without relying on manufactured materials & chemicals. Get info on pool zoning, natural filtration, sealing & algae control.

Swimming is an effective full body workout that tones, builds strength and burns calories. Here are 6 swimming workouts for weight loss.

Looking for some swimming workouts to lose weight? Try these 3 swim workouts that are designed to torch fat and help you get fit.

From the best spots for skinny-dipping to waterfall jumping, these are the loveliest places for wild swimming in Spain

How many laps is a good swim workout? Learn about the factors that influence an effective swim workout and tailor your routine to maximize results.

You may be wondering when and how to teach your kids the important life skill of swimming. Start by considering these seven swimming skills that every kid should learn.

Few of us have the flat stomach of our dreams. These six low-impact pool exercises can help you tone and strengthen your core muscles. Get step-by-step instructions here. Also see GIFs of the exercises being performed.

Graduate from the slow lane with Dan Bullock's 5-week beginner's swimming plan

This quick and easy homemade biscuit recipe is TO DIE FOR! The butter makes these biscuits soft and moist on the inside, with a flaky crust on the outside. Add a little jam or gravy, and you've got heaven.

swim the underground river

With its beaches holding more distinctions than anywhere else in Greece, Halkidiki is a beach-goer's paradise throughout the year.

Featuring creeks, lakes, and waterfalls, you'll want to check out these eight swimming holes in Oregon. Each one will blow you away.

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Exploring the isle of plenty.

Adding cross training to your routine is beneficial but did you know that adding swimming to your training can make you a faster runner?

In Catalonia, the Costa Brava is stunning holiday escape in Spain. With beaches, crystal-clear water, and villages, see the best things to do.

Our travel guide is perfect for visiting one week in Slovenia by bus or car! We take you from Ljubljana to Lake Bled, and the coast.

How to look hot in swimwear: 5 tips for crossdressers and transgender women. Plus see the top 8 most stunning transgender bikini models for inspiration!

It’s time to pull back that veil.

Exercise in a swimming pool and use the water’s resistance to build strength and power — or its buoyancy to recover from injury.

It is important for swimmers to know what to eat before swim practice to ensure they have the energy needed to train at their best.

The Lake of Seven Cities known as Sete Cidades is by far the most famous landscapes in all of the Azores and to be honest one of the most beautiful as well.

What's the best time to visit Portugal? From good weather to lower prices and less crowds, here's why visiting Portugal in September is best!

If you’re looking for a Colorado swimming hole to cool off in or simply visit for the views, have we got a treat for you today! In this article we’ll ... Read more

Austria is an outdoor enthusiast's dream come true. Don't miss these beautiful places in Austria you need to see to believe!

Grab some kayaks and you're good to go. 🍃

A swimming pond is a water feature that will bring your garden to life with birds, insects and various water creatures and you may use it for swimming. Here are examples.

Learning how to swim can be both easy and difficult for adults. While adults are able to grasp certain concepts better than children, they are often plagued with low-confidence and uncertainty. Their fears of what they may look like in a...