Sweet & Spicy Jalapeño Jam is the best of both worlds! Satisfy your sweet tooth and wild side at the same time. A simply recipe with a sophisticated taste!
We've taken the guesswork out of figuring out which packaged snacks you can and can't send into a peanut-free lunchroom, with a monster list of goodies—some tried and true, some brand new—all of which are totally peanut-free and delicious.
Are Perfect Bars Healthy? Dietitian review of ingredients, nutrition, benefits, and potential drawbacks to these refrigerated protein bars!
There is truly nothing better than biting into a chewy, fudgy brownie. It's a taste that is almost guaranteed to put a smile on your face! But what if that chewy, fudgy brownie was packed with protein and fiber, to not only satisfy your taste buds but to also leave you feeling full and ready to tackle your day? My Double Fudge Chickpea Brownies are the not-so-traditional brownies that you know and love. They are packed with chocolate chips to keep them sweet, and a secret ingredient to keep them full of protein: chickpeas! Don't knock it until you try it, this recipe is truly one of my favorites and is even kid-approved, too!
The best oatmeal muffins are super moist and yummy. Packed with raspberries and/or other fruits, they are easy to make and are a great grab-and-go breakfast or snack!
Mitarashi dango are chewy, fluffy rice dumplings served on skewers and brushed with a sweet and savory soy glaze.
This Healthy Buckeyes Recipe is a dream come true. Made with chocolate, peanut butter, maple syrup, and other mouth watering ingredients, these buckeyes are just too good. You can't eat just one!
Vegan peanut butter mousse is an easy, 5 ingredient dessert optionally topped a layer of chocolate ganache. Gluten-free, soy-free and refined sugar-free.
These one bowl matcha muffins are easy to make and perfect for a quick breakfast or snack! They're gluten free, dairy free and can easily be made refined sugar free.
These Cottage Cheese Brownies are fudgy, rich and so chocolatey that you will never believe they're flourless and sugar-free. Clocking at 75 calories, this TikTok viral cottage cheese brownie is the ultimate high protein treat for your diet. No oats, no nuts, no sugar!
If you liked the Banana Oaties, you are going to LOVE these. They’re basically the same thing but in bar form and with peanut butter. Consider it an upragde!
Cake batter protein balls are fun and easy to make with the kids, have delicious cake batter flavoring, and don’t require any baking. Grab them on your way out the door for a quick breakfast or snack. Dip them in colorful sprinkles for extra fun and flavor!
I have finally found a dessert that satisfies my sweet tooth and is still LOW CARB! It is super easy to make and can be made with different fruits. I chose to make this half blackberry and half str…
If you're looking for a healthy snack that's full of only good-for-you ingredients, this is the one! Not only are they healthy, but they're delicious, too!
Tanghulu is a traditional northern Chinese snack, candied fruits like no other, these fruits have a candy coating that is not soft but rather hard candy. Fruit skewer with brittle shattering sugar syrup for a crunchy sweet and sour treat.
This Healthy Buckeyes Recipe is a dream come true. Made with chocolate, peanut butter, maple syrup, and other mouth watering ingredients, these buckeyes are just too good. You can't eat just one!
Sticky and sweet caramelized bananas. A easy 4-ingredient recipe made with bananas, coconut sugar, coconut oil and cinnamon. Pan-fried on the stove top and ready in 15 minutes! These healthy caramelized bananas are so sweet and euphoric. Serve overtop of yogurt, ice cream, oatmeal or your favourite sweet treat.
These delicious and healthy cookies are made with just 4-ingredients and come together in a flash for a healthy, vegan, low sugar, gluten free treat!
A healthy delicious snack that's easy to make and nothing processed!. Add chocolate or nuts/seeds of choice.
No one will believe that these soft, chewy cookies have absolutely no added oil. They bake up puffy and soft and taste just as good the next day. And no creme of tartar is needed because lemon juice adds a little tanginess.
If you're new to using stevia for baking and desserts, try these easy & tasty stevia-sweetened desserts. Perfect for diabetics, THM, and low-carb living!
Gluten free, vegan snickerdoodles use bananas, oat flour, apple sauce & other clean ingredients to keep this cookie recipe healthy and delicious.
What are the 4 best keto sweeteners? How to convert from one sweetener to the other? Read our guide to learn all about low-carb sweeteners!
These ridiculously easy Baked Bananas with brown sugar and cinnamon are not only a decadent dessert but also a great use of overripe bananas! Oven-roasted bananas are full of flavor and feel like the ultimate comfort food!
I like brownies. I like them so much that I burst into tears the other week because I hadn’t gotten to make them yet that day and it was already 10 pm. I then promptly cracked up because of the ridiculousness of such an action. (Remember, I was really pregnant, folks. That’s a good excuse, […]
This easy High Protein Berry Crumble tastes so good, you'd never guess it actually has a great mix of protein and carbs! It's perfect for a healthy breakfast or snack.