If you've torn your rotator cuff, surgery isn't the only option. Read on for 10 rotator cuff exercises you can do to relieve pain and build strength.
Surgery is not always needed for a torn rotator cuff. Explore the non-surgical treatment alternatives and how long it takes to heal without surgery.
Welcome to another informative blog post from WildHawk Physical Therapy. In this article, we'll delve into the intricacies of rotator cuff repairs—an
Experiencing the pain and limited mobility from a complete tear of the Supraspinatus Tendon in the rotator cuff was challenging. However, I found that surgery isn't always the answer. Learn how I successfully managed this injury without surgery.
Strengthen rotator cuff pain and shoulder pain with 7 exercises. Learn how to avoid surgery with exercises tailored for rotator cuff pain.
These rotator cuff strengthening exercises will build strong, stable and mobile shoulders – helping you stay active and pain-free.
If you've torn your rotator cuff, surgery isn't the only option. Read on for 10 rotator cuff exercises you can do to relieve pain and build strength.
These rotator cuff strengthening exercises will build strong, stable and mobile shoulders – helping you stay active and pain-free.
Pain from the rotator cuff is not only very common but highly treatable. Learn more about rotator cuff tendinopathy and how to treat it.
Due to his self-confidence in the capability to repair the rotator cuff in a steady fashion, he has been comfortable pressing the rehabilitation program
Physical therapy plays an important role when healing from a rotator cuff tear. Read about several exercises you may encounter on your road to recovery.
Our top tips for rotator cuff surgery pre and post op to help you find comfortable recovery strategies and deal with limited movement during the healing period.
Learn how to reduce shoulder pain with these 12 best rotator cuff exercises. Do these exercises regularly to stretch, strengthen, and condition your shoulders.
Recovery after rotator cuff repair surgery can be long. This article gives you an idea of what to expect after rotator cuff repair surgery.
Looking for exercises to avoid shoulder replacement surgery? The #1 most effective exercise to avoid shoulder replacement surgery is.........
Hey there, fellow shoulder buddies! Let's talk about something that might not have crossed your mind but plays a crucial role in keeping your shoulders happy and healthy—the mighty rotator cuff! As we navigate through
Acromioplasty may delay surgery recovery time, without benefit. Why you should consider avoiding surgery AND acromioplasty.
How long will it take me to recover from rotator cuff surgery? The short but slightly irritating answer is: it depends. Read our timeline to find out more.
Learn how to reduce shoulder pain with these 12 best rotator cuff exercises. Do these exercises regularly to stretch, strengthen, and condition your shoulders.
Rotator cuff Physical Therapy varies depending on the stage of injury and whether you have had surgery to repair the shoulder. Learn more from an actual PT.
Are you an active person with shoulder pain? These tennis shoulder exercises will improve your shoulder pain. The #1 shoulder exercise is....
Wearing a sling after rotator cuff surgery is a pain. But here's why it is important! We'll tell you all about it in this article!
Your rotator cuffs include the muscles and tendons that connect your arm to your shoulder and allow your arm to move smoothly at the shoulder. Keeping these muscles strong and maintaining your range of motion is an important part of...
Understanding how to get dressed after rotator cuff surgery can be a key part of recovery. We explore some strategies and tips to simplify the process of dressing.
Your rotator cuffs include the muscles and tendons that connect your arm to your shoulder and allow your arm to move smoothly at the shoulder. Keeping these muscles strong and maintaining your range of motion is an important part of...
Rotator cuff Physical Therapy varies depending on the stage of injury and whether you have had surgery to repair the shoulder. Learn more from an actual PT.
Rotator cuff exercises are crucial for shoulder health and injury prevention. In this article, we'll cover three effective rotator cuff exercises.
This article is a guide for improving your shoulder mobility and reaching your hand behind back easily. Best stretches for improving shoulder internal rotation.
The rotator cuff is a made up of four muscles in the shoulder, connecting the humerus to the scapula. The rotator cuff tendons provide stability to the
Your rotator cuffs include the muscles and tendons that connect your arm to your shoulder and allow your arm to move smoothly at the shoulder. Keeping these muscles strong and maintaining your range of motion is an important part of...
Recovery after rotator cuff repair surgery can be long. This article gives you an idea of what to expect after rotator cuff repair surgery.
