Perfect roasted vegetables every time...totally syn free!
Looking for Unofficial Slimming World syn free snacks? Here are lots of homemade ideas and snacks to buy to help you feel satisfied
Using your HexA this cheesy bake is a quick, simple and delicious dinner!
Welcome to this delicious Slimming World Syn Free Lasagne Soup recipe here at RecipeThis.com. The Syn Free recipe ticks lots of boxes – it is full of flavour, loaded with vegetables, low in fat and fills you up for hours and hours.
A delicious stuffed pepper recipe with balsamic glazed chicken, feta cheese and bags of flavour! Perfect for lunch, dinner or even picnics!
It's a trend that's been incredibly popular at my Slimming World group for a good month or so now - syn free 'cheesecake'. I'd tried a variation of it when I first bought grape nuts but I really wasn't sold on it. Given how many people are now trying, and enjoying, it, I thought I'd give it another go. I have no idea where I went wrong before, but oh my life, it was amazing. If you hadn't known any different, you'd have been forgiven for thinking it was actual cheesecake. There are many variations on how you can make it, but I stuck to basics making it completely syn free (and perfect for an SP day). For the base, I just used 40g grape nuts (HEB) and a dash of vanilla essence; mixed it together and squashed it in the bottom. I then added some Quark, sweetened with a teaspoon of sweetener, on top of the grape nut base. Then, simply, top with whatever fruit you fancy. Other ladies at my group have made the creamy bit by mixing Quark and a flavoured Muller light, but I found just adding that little bit of sweetener to it was enough. Then, leave it in the fridge to chill. When I made the ones pictured, they were chilling for almost 24 hours. The longer you can leave them, the better. The grape nuts soak in the moisture from the Quark/fruit/sweetener so turn into a biscuit-like cheesecake base, rather than the crunchy texture they have when fresh out of the box. We had it for pudding after tea last night and I was still full up when we went to bed. It tasted so indulgent, is so filling, and is a great sweet-treat alternative. I made one for Tom - who is still on his 'clean eating' programme - and he loved it, too. He was sold on it because the grape nuts box said high protein, and the Quark is obviously high protein too. It's one I would definitely recommend you try - whether it be for breakfast, pudding or a sweet snack.
Pizza is universally enjoyed, I've yet to meet someone who doesn't get a little bit giddy at the thought :) There are a couple of options for creating a syn free pizza base on slimming world, so depending on what you have access to, you have three possible options: 1. Chicken Breast Pizza Base
Delicious vegan vegetable and chickpea paella perfect for all the family.
This Spicy Seafood Pasta is packed full of flavour with juicy prawns and calamari in a rich tomato sauce with a kick of chilli and chopped basil. It’s also gluten and dairy free too.
Healthy and gluten free Low Carb Aubergine Pizza Rolls. Syn free on Slimming World using your Healthy Extra A.
I love stew, especially at this time of year. It's so homely and comforting and it begs to be mopped up fresh crusty bread. It'...
A great way to add extra speed to your meal!
Slimming World Air Fryer Recipes. Introducing you to our full list of slimming world air fryer recipes. Perfect for if you are following Slimming World and looking for lots of low syn or syn free…
Delicious breakfast hash browns using your HexA!
