6 Levels Of Validation 1-page printable DBT handout. This interpersonal effectiveness handout helps students learn steps to improve their validation. It is particularly useful when it's difficult to find the validity in the other person's viewpoint. 8.5"x11" digital download printable PDF Want more resources like this? Check out my full catalog of DBT worksheets and handouts here. Related Products: DBT Coping Skills Bundle Thank You! ❤️ I really appreciate your interest in this product! I love to design and create new things to support the emotional and behavioral health of kids and teens! It would mean so much to me if you left a kind review and rating after purchasing a product (or freebie!) Feel free to contact me with any questions! ⭐️ Follow Me to get updates on new products coming soon! I am trying to add new items each week! ⭐️ ⭐ How can I earn free products?⭐️ Once you have purchased this product, make sure to go back into “My Purchases” and leave feedback to earn TpT credits. TpT credits can be used toward future purchases from any seller!

Check out this method for quickly assessing your students! Using exit slips is the best because it helps increase student participation and gives more writing opportunities!

If you know me, you know that a good sort is one of my favorite instructional strategies. I actually think my grade level colleagues get si...

In our classrooms, students have the most important voices, but sometimes that is forgotten. This post shares 42 ways to amplify student voices.

Want to teach your child all about the 10 Plagues of Egypt during Moses' time? Try these free and

These FREE Name Chants and Songs for Pre-K & Kindergarten are sure to have your students excited to practice important skills like rhyming!

I really dislike icebreakers. They make me cringe. When I became a teacher, I swore I would spare my students the torture of icebreakers. That being said, I also realize how important it is to buil…

A friend of mine, Deanna Tate, had a wonderful how-to/technique suggestion. She said, "Symbol crochet is really easy and I know some are put off by it thinking it would be too difficult to learn but it really isn't hard at all". She also shared this great link which started me off on a quest ...

This has been my favorite project for two years now! I have reserved the computer lab for an entire week each time and let the students show...

Foolproof tips for an authentic Bucatini Cacio e Pepe recipe! Most Cacio e Pepe recipes are not traditional Roman recipes and should really be called Italian Mac and Cheese. This recipe uses the traditional 3 ingredients and method to make a creamy authentic Cacio e Pepe without cheating or making a

I’m really really excited about this new product! One of the things I love about TpT is having an excuse to pull out my lovely Scotch laminator and have an excuse to spend a few minutes laminating, cutting, and assembling the new things I just bought! That being said, there are many times when I’m ...

Eczema, a relentless skin condition, can sometimes feel like an invader taking over your body. The sudden spread of eczema patches can be alarming, leaving you feeling overwhelmed and frustrated. If you are looking for the perfect solution to this rapidly spreading skin worry, then you are in the right place because in this blogpost, we'll walk you through a comprehensive plan of action to combat the spread of eczema. With a blend of empathy and scientific insights, we'll explore effective strategies to soothe your skin, manage triggers, and regain control of your well-being. So buckle up for the ride… UNDERSTANDING THE SURGE - Why Is Your Eczema Spreading? Eczema is notorious for its unpredictability. Just when you think you have it under control, it can suddenly start to spread. Several factors contribute to this frustrating phenomenon, including: Skin Barrier Dysfunction: Eczema occurs when the skin's protective barrier is compromised, allowing irritants and allergens to penetrate. As the barrier weakens further, eczema patches can spread to new areas. Scratching and Itching: The irresistible urge to scratch eczema-prone areas can create micro-tears in the skin, leading to the spread of inflammation and lesions. Triggers and Allergens: Environmental triggers like pollen, pet dander, or harsh detergents can initiate or exacerbate eczema. Identifying and avoiding these triggers is crucial to preventing the spread. Ineffective eczema therapy: The use of eczema relief products that do not focus on curbing eczema from its root might cause it to spread. This is because these products don’t deal with the root cause of the eczema, leaving room for rebound infection and spread to other areas of the body. How To Halt The Spread Of Eczema. Gentle Skincare Regimen: Adopt a skincare routine designed to nurture your sensitive skin. Opt for fragrance-free, hypoallergenic products that cleanse without stripping your skin's natural oils. Regular moisturization is key – an emollient-rich cream helps restore your skin's barrier function. Prescription Medications: Consult a dermatologist for a tailored eczema treatment plan. Topical corticosteroids can provide rapid relief from inflammation, while immunomodulators help control the immune response causing eczema. Your doctor might also recommend antihistamines to manage itching. Moisturization Mastery- Lock in moisture to create a protective shield against eczema's spread. Apply moisturizers within minutes of bathing to trap moisture and strengthen the skin barrier. Cooling Compresses: Relieve itching and inflammation with cool, damp compresses. These help soothe the skin and reduce the urge to scratch. Identify and Eliminate Triggers: Keep a journal to track potential triggers that coincide with eczema flare-ups. Once identified, take steps to eliminate or minimize exposure to these triggers. Mind Over Matter - Stress Management: Stress is a known trigger for eczema flare-ups. Incorporate relaxation techniques like deep breathing, meditation, or yoga into your daily routine to keep stress levels in check. How To Navigate Spreading Eczema. Dealing with spreading eczema isn't just a physical battle – it's an emotional journey as well. The frustration, embarrassment, and self-consciousness that come with visible eczema patches can take a toll on your mental well-being, so it is necessary we remind you that you're not alone. These are few things you can do to manage the mental stress that comes with battling eczema: Seek Support: Connect with online communities or support groups where you can share your experiences and find empathy from others who understand what you're going through. Talk to a Professional: Reach out to a mental health professional if the emotional toll becomes overwhelming. Therapy can provide coping strategies to navigate the challenges. Practice Self-Compassion: Remind yourself that eczema doesn't define you. Practice self-love and compassion, acknowledging your strength in facing this challenge head-on. The spread of eczema might seem like an insurmountable challenge, but armed with the right strategies, you can regain control of your skin and emotional well-being. From adopting a gentle skincare regimen to identifying triggers and managing stress, each step plays a pivotal role in halting the march of eczema. Nashé Beauty’s ECZEMA RELIEF MOISTURIZING CREAM WITH PREBIOTICS AND SQUALANE is designed to halt the spread of eczema to other parts of the body, and at the same time, eliminate the infection from its roots. This is the perfect remedy for eczema that just won't stop spreading, no matter what you try. It is a light, non-greasy, natural remedy cream that is carefully enriched with three major Prebiotics (Inulin, Alpha-Glucan Oligosaccharide and Xylitol), Squalane, Olive oil, Colloidal Oatmeal and Allantoin. These ingredients have proven effective in treatment of eczema and skin restoration after treatment. What these ingredients do for your skin in halting the spread of eczema: Olive Oil (2%): Rich in fatty acids and antioxidants, it forms a protective barrier, reduces inflammation, and soothes itchiness. Colloidal Oatmeal (1%): With beta-glucans, it creates a protective barrier, reducing redness, itching, and inflammation while promoting healing. Allantoin (0.5%): Stimulates skin cell regeneration, exfoliates gently, and calms inflammation, reducing redness and soothing irritation. Prebiotics: Support the skin microbiome, strengthen the barrier, and repair compromised skin to prevent irritants from penetrating. Squalane: Derived from natural sebum, it locks in moisture, soothes inflammation, and promotes skin cell regeneration and repair. Nashé beauty’s ECZEMA RELIEF MOISTURIZING CREAM WITH PREBIOTICS AND SQUALANE is easily absorbed, enriched with extracts and nutrients that restore moisture in the skin to: Relieve minor skin irritation and itching due to: Eczema, Rashes, minor cuts, scrapes and burns, poison ivy/oak/sumac, insect bites. Reduce scarring due to eczema and scratching. Moisturize and hydrate to alleviate dryness. Soften skin and promotes elasticity to restore a youthful look. At Nashé beauty we are very much concerned about catering to the skincare needs of every member of our Tribe in a manner that helps you build confidence in yourself and that’s exactly what this Eczema Relief cream does for people battling eczema. ABOUT PRODUCT Skin type: Eczema, Dry and Sensitive. Colour: Off white/ Creamy Natural scent: Unscented Natural, Vegan, Cruelty-free Made in Canada.

Brigadeiro is a classic Brazilian sweet with an incredibly easy recipe. You'll fall in love with this delicious treat at first bite.

I didn't have a very hands-on family when I was growing up, so I really enjoyed taking a Home-Ec class when I was in highschool. I learned a few things that I still use today, but I wish I would've had more hands on training in home life skills.

Learn how to Grading Altering Sewing Pattern Sizes. Modify your patterns to use the sizes that fit your body with this easy tutorial.

Here are 9 creative and fun ways to embroider a circle...

How many kids do you know that say they want to visit space? I'm sure there are a few out there! Space can be a really fun unit to learn about. As a teacher, adding

These exercises to Improve Handwriting as an Adult can help you have neater handwriting that you feel more confident about.

These are the are nine essential project documents that no self-respecting project should be without when trying to manage a project. I've organised them in order of project lifecycle phase.

Instantly download this easy beginners guitar chord sheets with 23 of the most common guitar chords. I hate wading through all the junk on the internet for great guitar teaching resources...so I made my own! I really spent a lot of time writing clear explanation on how to play the chords and how to play easy alternatives. It's the music notation sheet I wish I had when I was learning guitar. Big Format - for those of us with glasses. :) Guitar Teachers! Your guitar students will love them. >> FIND RELATED ITEMS << - click here:https://etsy.me/3rXuiWZ - "Handy" fingering chart - Easy to read Large Print Format - All the basic guitar chords to become a star ;) All Printable PDFs All US Standard Letter Size (8.5 x 11) Great for left-handed players, too! Psst - if you want more - check out this bundle -→ https://etsy.me/3tuMOZq _______________________________________________________ What to expect when you purchase? 1. You'll get an email with a link to your printable pdf download. 2. Click on the link and download to your favourite folder, on mobile or desktop. 3. Print! You can print as many times as you want! Hooray! 4. Tell a friend about how I'm selling great resources for a more-than-fair price :) *A confirmation email will be sent to the email address linked to your Etsy account. You can also download the files from under purchases and reviews section in your Etsy account. Click here for additional help: https://help.etsy.com/hc/en-us/articles/115013328108- Downloading-a-Digital-Item ★ Why Order Digital Files? ★ ~ Instant Download ~ No Waiting ~ No Shipping Fees ~ Print from Home ** Did I mention it's an excellent homework handout, too!? See What Happy Customers Are Saying (Reviews) → https://etsy.me/3m6wSY5 This could easily help with your New Year's Resolution. Don't forget to call your mom!

Makers Gonna Learn

These all about me, back to school art activities for kids are engaging icebreakers. Encourage creativity and build community during the first week back

Too many classroom icebreakers require students to take big social risks with people they barely know. Or they don't really help students get to know each other. Or they are just plain cheesy.

Everyone loves Wikki Stix! All of my kids – aged 12, 7, and twin 5 year olds all love these wax covered sticks of yarn. Ok, I admit it, even I love Wikki Stix. I love them both as a parent and I secretly enjoying playing with them myself. The first time I was exposed […]

Restorative practices in elementary schools are incredible, but they look a little different than in the secondary levels.

When I first opened Lightroom, I was completely overwhelmed by all the sliders, modules, functions and everything else it has to offer. But Lightroom is a powerful piece of software when it comes to editing

These all about me, back to school art activities for kids are engaging icebreakers. Encourage creativity and build community during the first week back

To those afflicted with Fisheye, some students appear “larger” than others, grabbing more of our attention and making the others fade into the periphery.

Learn how to create great content by constructing a really good sentence.

If you work with children, I can promise you that you will come across at least one student that has these difficult behaviors. Not only are they really stressful for the teacher but they impact the student’s life in many ways. Behaviors like disrespect and defiance can make classroom's chaotic.

These nine main idea strategies will help your students successfully master this important reading skill. The Teacher Next Door shares her favorite main idea strategies for teachers of upper elementary students.

Hi Friends….. I am REALLY EXCITED because I have been a busy little bee creating some NEW resources that I am STOKED about I have been called the Flip Flap Book Queen by many of my friends, because I have created over 100 of my flip flap books and there doesn’t seem to be an end … Math Flip Flap Books for Interactive Notebooks….YEP! Read More »

Charlie Kager Shallow [beginner] Guitar TAB. Includes Guitar TAB for Guitar in G Major. SKU: MN0197714

Teachers, homeschoolers! Visit the Imagination Box Blog for fun seasonal art ideas, freebies, tips, & offers. Do more art in your classroom 🎨

Phoenix Area Family Photography