Wondering how to be a woman with a strong personality? Here are 11 characteristics of a mentally strong woman for International Women's day 2024!
The truth is that not one girl has become a strong and powerful woman overnight. It is a process and a real transformation which takes time and effort.
Get ready to be empowered by these 17 strong women quotes from remarkable women. These will uplift you to conquer any challenge you face.
For all its flaws, CrossFit has done wonders for fitness. It's time we give credit where credit is due, even if CrossFitters are kinda annoying.
Who doesn't love reading uplifting and inspirational sayings? If you don't, you can stop reading now OR maybe you should keep reading because these strong proud
A gathering of quotes to give you strength day to day and through the hard times we all seem to face from time to time.
A split nail can be painful, but you can repair it. If you see a vertical line form in one of your nails, care for it properly before the split goes into the nail bed and causes a lot of pain.
This is the Tough Mudder Training Template I used to do my first Tough Mudder. It worked for me. I'll tell you exactly what to do to conquer your event.
Societal pressures, gender stereotypes, and cultural factors encourage women to engage in unhealthy habits that rob them of mental strength. Here's what mentally strong women don't do.
Wondering how to be a woman with a strong personality? Here are 11 characteristics of a mentally strong woman for International Women's day 2024!
Ironman is a DAREBEE home fitness barbell and bodyweight exercises lower body workout that will give you a strong, powerful and mobile body.
I love this idea!!! A wonderful series of photos that I think both our male and female readers should enjoy was started by Doc Shazam with this one (oops, incorrectly identified as Wendy Ingraham, Wil correctly identified her as Jessi Stensland): Which apparently spawned an imitation from Olympian Sharon Donnelly (aren't these triathletes' back muscles amazing?): Then Doc Shazam responded with her own photo: ... which elicited this one on Deep Language: How great are those!? I think we should all post photos like this and make a roster of Tri Blog Alliance All Stars!! I'll volunteer to put them all on a web page, if you leave me a comment here with the address! The nice thing is that even the anonymous bloggers can join in, because no faces are seen. I'll have to remember to get one with Buttercup when I return home. I'm heading out tomorrow at noon. I'll try to check in from the road with my laptop if I can catch a wi-fi signal - if not, I'll probably post a painfully long travelogue when I return. In the meantime, also check out the descriptions of the chicks on the Ford cycling team, they're wonderful.
