In a world where lifestyle choices and dietary patterns are scrutinized for their impact on our health, the enigma surrounding Glutathione is both intriguing and perplexing. Questions abound – how does our way of life influence this cellular guardian?
Cortisol Reduction Diet - Finding ways to lower cortisol, ensuring your body's stress response does not compromise your well-being.
In our modern world, where health is a top priority for many, understanding how to maintain a robust immune system is essential. Staying hea...
Discover the signs indicating your liver detox is effectively cleansing. Learn about liver detox signs and how a liver cleanse impacts your health.
How can we protect our health and lengthen our lives? What is an active lifestyle? We’re tackling these questions, so make sure to keep scrolling.
Hello, Dr. Mark Weis here!
Stress is a natural reaction to life,which can cause physical and emotional reactions. n recent years, stress has become a global problem.Food can help fight it
Magnesium is an essential mineral that helps keep cells healthy and stable. Learn more about the role it plays in managing ADHD, anxiety and OCD.
Learn what stress actually is, the symptoms of stress, and 5 ways to reduce your stress to restore your nourishment.
Reducing brain inflammation involves adopting a holistic approach encompassing diet, lifestyle, and supplementation.
Introduction to Puravive
Helping mamas (and dads) crush weight loss, find balance and live abundantly with my Cortisol Combo
Struggling to conceive? Avoid these 6 common mistakes couples make! Learn about ovulation tracking, healthy habits, stress management, and when to see a specialist.
Stress is a natural response of the body to any demand or pressure that it perceives as challenging or threatening. It is a physiological and psychological reaction that occurs when we feel overwhelmed, overloaded, or unable to cope with the demands of our environment. Physiologically, stress triggers the release of stress hormones, such as cortisol ... Read more
Treatment for IBS (Irritable Bowel Syndrome) usually focuses on changes in diet and lifestyle, avoiding foods that trigger symptoms, and managing stress. Individuals with IBS need to feel actively involved in their treatment; taking control and feeling empowered are really vital as IBS can seem like such an unpredictable condition. Some foods and situations will nearly …
As the world becomes increasingly aware of the importance of gut health, many are turning to natural remedies to support their digestive w...
8 natural irritable bowel syndrome remedies to relieve and prevent the abdominal pain, bloating, diarrhea, and constipation that comes with IBS.
How to Reduce Anxiety with Vagal Nerve Stimulation
Puravive Review: The Science of Appetite Control and Weight Loss Embark on a journey to understand the science behind Puravive's appe...
Indulge in soothing cortisol cocktail recipes. Elevate your wellness journey with these calming blends. Try them today!
Prolactin is one of the less talked about hormones, but it's critical for both men and women. Prolactin is produced by the pituitary gland and helps with sexual function, fertility, and lactation. While prolactin levels can fluctuate, they should generally be lower in women who are not pregnant or breastfeeding. Elevated prolactin levels can cause several issues, including problems with ... Read More
We’ve all been stressed at one point or another. You know the feeling of being anxious before an important exam, interview, or presentation. Your heart heart beats loudly, thoughts racing, your breathing speeds up, and you feel your face getting flushed. This happens because when you experience stress, your body releases a hormone called cortisol, which increases your heart rate, raises your blood pressure and blood glucose levels, rushes blood to the head and heart, and temporarily shuts down systems in the body that are unessential for dealing with stress, such...
Serotonin or is a substance that is secreted by the cells lining our intestines and controls intestinal motility, the secretion of digestive enzymes and how our brain interprets abdominal pain signals. Serotonin plays a role in irritable bowel syndrome or IBS. Read more!
