Easy Pumpkin Protein Pancakes made in the blender! These gluten free pumpkin pancakes are an easy, healthy start to the day.
This yummy garlicky spinach pizza is super easy to make from scratch, it's loaded with a 10-oz bag of spinach, and it's so GOOD: crispy on the edges, juicy, mega flavorful and delicious!The recipe yields 2 large portions or 6 slices.
Start this 7-Day Mediterranean diet meal plan to eat better, healthier and tastier food. This healthy plan includes Mediterranean recipes for breakfast, lunch, dinner and snacks and a grocery list!
Cottage Cheese Blueberry Muffins are a healthy, higher protein breakfast muffin that is easy to make ahead for the entire week.
These banana protein pancakes are a perfectly delicious way to start a healthy day. Packed with protein, these 4 ingredient pancakes are delicious with a hint of sweetness and are gluten-free.
DISCLAIMER: Just to put it out there, not all moms might be bothered by these but, from what I have heard said by many moms, these are still things that grandmothers should be wary of.
Want breakfast ready in the morning when you wake up? Try these 6 Easy Overnight Oats recipes for the easiest breakfast of all. 5 minutes to prep and waiting for you in the morning--these will become the best part of your day!
Deliciously fluffy healthy pumpkin oatmeal pancakes made with pumpkin puree, oats, pumpkin pie spices and naturally sweetened with a touch of pure maple syrup. This perfect, healthy pumpkin pancake recipe is gluten free and can be made right in your blender!
Want to start running, but feeling overwhelmed? Find a complete guide to jogging for beginners including a free run/walk plan to get started!
From energy boosting, to immune strengthening, and more; We’ve rounded up the top 12 wellness shot recipes to help you start your day the healthy way.
Satisfy a potato chips craving with these healthy chips made out of cottage cheese.
Made with nuts, seeds, and sweetened with maple syrup, this easy to make High Protein Granola gets a boost of protein from vanilla protein powder. It’s the perfect breakfast with yogurt or milk and fruit to kick off your morning with an energetic start!
This Berry Spinach Smoothie is so delicious. Made with frozen blackberries, strawberries, raspberries and spinach, it's one of our favorite spinach smoothie recipes ever!
Bodyweight exercises for obese beginners are a great starting point for someone who needs to exercise but doesn't have much strength yet.
This healthy no-bake stovetop shakshuka is so easy to make! No oven required, this recipe is ready in under 30 mins. Vegetarian, gluten-free, and packed with vegetables!
Homemade chicken breakfast sausages are a healthier alternative to store bought. This chicken breakfast sausage recipe will show you just how easy they are to make.
If you are looking for some new Meatless Monday recipes to start making for you and/or your family, then you've come to the right place.
Ready to start the Whole30? Here are 8 things to do BEFORE starting the Whole30 that will help you succeed: Get organized, mindset matters, know the rules, know what to expect, prep your kitchen, plan a week’s worth of simple meals, set up a system to hold yourself accountable and track your progres
Want to give minimalism a try and have a clutter-free home? Here is a list of 70 things to get rid of for a minimalist home.
Sausage and spinach frittata – a delectable keto-friendly egg dish that tastes AMAZING and is perfect for breakfast or brunch!
