A st Lucian inspired salad made from boiled green figs (green bananas) mixed together with vegetables and homemade vegan mayonnaise. The perfect Caribbean side dish that is dairy free and vegan friendly.
St. Lucia dishes are some of the most uniquely tasty eats you will find anywhere in the Caribbean. Once sampled, these dishes will leave you wanting more.
Start Your Morning Off Lucian-Style with a Warm Cocoa Tea! Cocoa tea is the traditional breakfast treat in St. Lucia, made from the locally grown cocoa that is world-renowned for its high quality - the same stuff that's used my chocolate-makers around the world. Now, the taste of a St. Lucian cocoa tea might need
Last Updated on May 19, 2020 by French Caribbean Creole Chicken This is an easy roast chicken recipe – just marinate and bake. The flavors are typical of…
Last night I wasn't feeling very well and so Kitty's nanny, Shura, who is from St Lucia, made Kitty's dinner instead. It was mac and cheese the St Lucian way and it was really, really delicious. It is made without a white sauce, which cuts down the hassle factor by about two thirds and it contains onion, which works wonders. This might actually be a perfectly normal and widely-used method of making macaroni cheese but I've never come across is. By the way please don't hassle me about having a nanny, okay???, it's too boring. She's not here every day and when she's here I don't laze around eating bonbons - well, not ALL day - so just cut it (as Shura would say). St Lucian mac and cheese 1 small handful Annabel Karmel baby pasta shells 1 knob butter 1 small sloop semi-skimmed or whole milk (probably about two eggcup-fulls) 1 small sloop cream (if you have it, about one eggcupful) 1 handful grated cheddar cheese 1 tablespoon of very finely chopped or grated white onion or shallot Preheat the oven to 180C 1 Boil the pasta as normal. Drain and return to the dry pan. Over a medium heat, add the knob of butter and stir until melted, then add the milk and continue to stir. 2 Throw over the cream if using and the onion, then the cheese and stir until completely melted. Turn out into a small oven-proof dish and stick in the oven for 15-20 minutes.
Popular traditional food and drinks to try while on vacation in Saint Lucia ✓ Traditional Lucian main dishes ✓ Delicious desserts ✓ Refreshing drinks & more
Exploring the food in Saint Lucia with three culinary experiences – a Castries market tour, Creole cookery class and high-end cuisine with a local chef.
Breakfast island style. Creole bread and herring.
In celebration of Elijah Craig Old-Fashioned Week®, four bartenders share how they put their personal stamp on the classic cocktail.
St. Lucia dishes are some of the most uniquely tasty eats you will find anywhere in the Caribbean. Once sampled, these dishes will leave you wanting more.
Tempeh, onions and bell peppers tossed in a flavoursome creole spice mix. These Caribbean kebabs are perfect grilled on a BBQ or broiled in an oven.
Jamaican curry chicken is a simple, straightforward and seriously delicious curry.
St. Lucia dishes are some of the most uniquely tasty eats you will find anywhere in the Caribbean. Once sampled, these dishes will leave you wanting more.
My St. Lucian train friend Petra shared her green fig salad recipe with me. She mentioned that at one point, green figs were St. Lucia’s main export crop and this is one of the dishes that was created using the abundance of green figs on the island. She said that everyone makes it on Sunday and it’s also a popular dish at many events on the island.
St. Lucian Rum Punch Hope everyone had a fun Memorial Day! I was in St. Lucia this past weekend for a wedding and was awed by the beauty (and cuisine) of the island. Now, I usually post recipes that I create, but I made a special request to learn how to make this delicious cock
Exploring the food in Saint Lucia with three culinary experiences – a Castries market tour, Creole cookery class and high-end cuisine with a local chef.
Saint Lucia is home to breathtaking beaches, a lush rainforest, and of course, luxury resorts.Today I am sharing my stay at the Sandals Grande St Lucian!
Green Banana Salad - A St. Lucian Favourite I grew up in St. Vincent and came from a family that grew bananas as their source of income. ...
This is Juli-Anne's version of Saint Lucian fried bakes. These are also known as Fried Dumplings in Jamaica. These are traditionally paired with salt fish, corned beef or cheese; but can be enjoyed plain fresh out of the pan. Recipe 2 cups flour 2 tablespoons sugar 2 teaspoons baking powder 1/2 teaspoon nutmeg 1/2 teaspoon salt 1 cup water What do you like to eat it with?
Have you crashed into the Sugar Wall yet? You know, that point sometime between Thanksgiving and Christmas when you've FINALLY had your fill of cookies and fruitcake, candy and rich pastries, and are ready for, oh, a piece of bread and butter, or a bowl of Rice Chex (preferably NOT in the form of Party Mix)? I reach that wall very early; I always gravitate more towards the savory side, and December is no exception. A couple of cookies, a piece of candy – I'm good. Bring on the cheese and crackers.
I assume our love affair with garlic sauce (like garlic aioli) is influenced by the food immigrants from the Middle East brought with them to our shores many moons ago. Did you know… “The last…
A st Lucian inspired salad made from boiled green figs (green bananas) mixed together with vegetables and homemade vegan mayonnaise. The perfect Caribbean side dish that is dairy free and vegan friendly.
For this cocktail recipe, Brad Smith of New Orleans' Latitude 29 pairs Creole Shrubb with dark rum, amaro and chocolate bitters.
Mimi's Magic Moss gels have a smooth & thick consistency, no ocean like taste and are flavored to PERFECTION. We have the best sea moss gel you'll EVER taste with fresh and premium ingredients! Mangoes support heart and eye health, encourage healthy hair and skin, and a great source of Vitamin C and folate. Taste the sweet and citrusy flavor while boosting your immune system. Ingredients: St. Lucian gold sea moss, mango, spring water, agave, lime and love Directions: Take 1-2 tablespoons per day in smoothies, food, teas or by mouth. Mimi's Magic Moss tastes so good, you'll want to eat it straight out the jar! Always use a clean spoon. Storage: Use within 2-3 weeks after receipt. Keep refrigerated and refrigerate immediately upon arrival. You may freeze in a freezer safe container for up to 2 months or make sea moss ice cubes to increase the shelf life. REFRIGERATE IMMEDIATELY UPON ARRIVAL. Sea moss gels are always made to order. All sea moss gels ship frozen with ice packs to ensure its freshest arrival. Sea moss orders are shipped via USPS Priority Mail Monday-Wednesday. Check out our sea moss gel section for more flavors ✨ Use code “SAVE10” for 10% off when you buy 3 or more items.
St. Lucian Rum Punch Hope everyone had a fun Memorial Day! I was in St. Lucia this past weekend for a wedding and was awed by the beauty (and cuisine) of the island. Now, I usually post recipes that I create, but I made a special request to learn how to make this delicious cock
St. Lucia dishes are some of the most uniquely tasty eats you will find anywhere in the Caribbean. Once sampled, these dishes will leave you wanting more.
Mimi's Magic Moss gels have a smooth & thick consistency, no ocean like taste and are flavored to PERFECTION. We have the best sea moss gel you'll EVER taste with fresh and premium ingredients! Ingredients: St. Lucian gold sea moss, pineapples, spring water, agave, lime and love Directions: Take 1-2 tablespoons per day in smoothies, food, teas or by mouth. Mimi's Magic Moss tastes so good, you'll want to eat it straight out the jar! Always use a clean spoon. Storage: Use within 2 weeks after receipt. Keep refrigerated and refrigerate immediately upon arrival. You may freeze in a freezer safe container for up to 2 months or make sea moss ice cubes to increase the shelf life. REFRIGERATE IMMEDIATELY UPON ARRIVAL. Sea moss gels are always made to order. All sea moss gels ship frozen with ice packs to ensure its freshest arrival. Sea moss orders are shipped via USPS Priority Mail Monday-Wednesday. Get free shipping when you spend $35+. Check out our sea moss gel section for more flavors ✨ Use code “SAVE10” for 10% off when you buy 3 or more items.
Ingredients FOR THE CAKE 1 pkg yellow cake mix (duncan hines preferred) 1 1/3 c guava nectar (recipe here) 3 eggs 1/3 c 1/2 c vegetable oil chairman's reserve dash(es) red food coloring drops to desired color CREAM CHEESE TOPPING 8 oz cream cheese, room temperature 1/3 c sugar 1 tsp vanilla 2 Tbsp sugar 8 oz whipping cream, GUAVA GEL TOPPING 2 c guava nectar 1/2 c sugar 1/4 c cornstarch dash(es) red food coloring drops to desired color 1 Tbsp salted butter St Lucian Guava Cake w/ Chairman's Reserve Directions 1 GUAVA GEL: Prepare the guava gel while the oven is preheating. In a medium sauce pan, bring guava juice and sugar to a boil. make a thick liquid out of the cornstarch and a small amount of water, approximately 3 tablespoons or more if needed. remove guava juice mixture from heat and whisk in the cornstarch paste. Return to heat and bring back to a boil. Boil for one minute stirring frequently. Remove from heat, add butter and stir to combine. Cool on the counter while cake is baking, then in the fridge. Once cooled, stir in red food coloring until gel is the color you desire. 2 CAKE: Heat oven to 350 degrees. Mix the cake according to package directions then stir in Chairman's Reserve. Stir in food coloring until it's the color you want. Bake in a 9 x 13 pan according to package directions. 3 CREAM CHEESE TOPPING: In a medium bowl, beat softened cream cheese until light and fluffy. Add sugar and vanilla and beat. In a separate bowl, beat the whipping cream until thickened, add 2 tablespoons of sugar. Continue beating until stiff peaks; do not overbeat. With a spatula, slowly fold in the whipped cream to the cream cheese. Refrigerate until ready to use. 4 ASSEMBLY: Thickly ice the cake with the cream cheese mixture. Pour the guava gel on top of the cream cheese mixture and spread evenly, being careful not to mix it into the cream cheese icing. Refrigerate until ready to serve. CONGRATS!!! ONE OF THE MOST TASTY CREATIONS St Lucian Guava Cake w/ Chairman's Reserve
Mimi's Magic Moss gels have a smooth & thick consistency, no ocean like taste and are flavored to PERFECTION. We have the best sea moss gel you'll EVER taste with fresh and premium ingredients! Ingredients: St. Lucian gold sea moss, strawberries, spring water, agave, lime and love Directions: Take 1-2 tablespoons per day in smoothies, food, teas or by mouth. Mimi's Magic Moss tastes so good, you'll want to eat it straight out the jar! Always use a clean spoon. Storage: Use within 2-3 weeks after receipt. Keep refrigerated and refrigerate immediately upon arrival. You may freeze in a freezer safe container for up to 2 months. REFRIGERATE IMMEDIATELY UPON ARRIVAL. All sea moss gels ship frozen with ice packs to ensure its freshest arrival. Gels are shipped via USPS Priority Mail Monday-Wednesday. Get free shipping when you spend $35+. Check out our sea moss gel section for more flavors ✨ Use code “SAVE10” for 10% off when you buy 3 or more items.
St. Lucian Rum Punch Hope everyone had a fun Memorial Day! I was in St. Lucia this past weekend for a wedding and was awed by the beauty (and cuisine) of the island. Now, I usually post recipes that I create, but I made a special request to learn how to make this delicious cock
How to make coconut bake a unique Caribbean coconut bread, using a traditional recipe from Trinidad and Tobago. Coconut bake is basically a thick flat-bread using basic ingredients to make a very hearty bread that's enjoyed throughout the Caribbean.
