The public have been voting for their favourite rugby hotties...
What are the health benefits of playing rugby? You might just be surprised...
Ilona Maher's bruising speed has made her USA rugby's star to watch, and she's becoming a celebrity outside the growing sport.
Wondering how to improve your skills as a women's rugby player? Focus on rugby's core technical and physical aspects and build resilience.
When it comes to the Holy Grail of hot athletes, nothing can top rugby players. Between their massive muscles, tough manliness and preppy charm, there's no denying rugby guys have a lot going for them. Then again, this shouldn't come as a…
How To Play Women's Rugby - Getting started, understanding positions and tips for improving your skills quickly and safely while having fun.
South Africa clinched a record fourth Rugby World Cup title by doing just enough to deny 14-man New Zealand and retain their crown in a helter-skelter final in Paris.
When it comes to the Holy Grail of hot athletes, nothing can top rugby players. Between their massive muscles, tough manliness and preppy charm, there's no denying rugby guys have a lot going for them. Then again, this shouldn't come as a…
Here it is the ultimate pre-season rugby training program. Complete with dozens of preseason cardio workouts and strength training protocols.
Here it is the ultimate pre-season rugby training program. Complete with dozens of preseason cardio workouts and strength training protocols.
How To Play Women's Rugby - Getting started, understanding positions and tips for improving your skills quickly and safely while having fun.
Ilona Maher is hilariously documenting the Olympics on TikTok.
Ebner, a safety for the Patriots, provided a huge spark for Team USA.
Antoine Dupont Chirurgie Esthétique : Introduction Antoine Dupont, a renowned French rugby player, has captured the hearts of both sports enthusiasts and
A guide for anyone considering getting into women's rugby, especially as a beginner. Find out how to get involved in the sport here.
Wondering how to improve your skills as a women's rugby player? Focus on rugby's core technical and physical aspects and build resilience.
The women's rugby community is mourning the tragic death of 23-year-old Sarah Chesters. But, argues fellow player Elinor Evans, anyone who thinks they should avoid the rugby pitch is completely missing the point
Assuming you take a four-week break after the end of the season, your off-season rugby training program should last 16-20 weeks. We've broken your off-season schedule into three, four week training blocks.
We've got over 600 drills, activities, tips, tactics and games on the site about tackling. So, while we love all of them, here's our top ten.
Today: Spitfire's 80th birthday, German Beard Competition and J.K. Rowling
"Score off scrums, stretch the defence from lineouts and breakdowns, then score", says Mike Friday, the highly successful former sevens coach.
Discover the secrets of peak performance & success with our book summary of Elite Minds by Dr. Stan Beecham. Learn the mindset of professional athletes & maximize success!
Rugby Union can be a pretty confusing game for new fans, but this article should help you understand the different positions. Below is an image…
The New Zealand All Blacks rugby team have two hakas. Here is what Kapa o Pango means in English and why they perform it before games
I figured that I would start with the positions on a rugby team because if you don’t know the positions of each player and what they do, I promise you you will be lost. To start, there is 15 …
Looking for a workout that will improve agility, balance, coordination, endurance, and strength? This rugby-inspired workout will challenge your skills and your fitness level, and get you ready to participate in a wide range of sports and activities.
