It's gonna be May! And, that means we need to celebrate with the ultiimate spinning workout routine and a playlist with all May themed songs.
This article provides a spin class routine for you to try with a group or by yourself. Step by step tutorials for all of the drills are provided as well as the full playlist used for the workout. Get ready to sweat!
Workout songs and playlists for group fitness (or group X) instructors. Ideas to make lesson planning for fitness professionals a breeze.
From Uptown Funk and Prayer In C, to 2 Heads and What Do You Mean?, these workout songs will make you want to workout LONGER and HARDER. Guaranteed!
This spin class routine incorporates heavy climbs, tabatas, sprints, and jumping drills to help you get a great sweat. Learn how to perform each drill with proper form and how to pick your gear properly.
Hi and thanks for subscribing! You now have access to this exclusive members-only workout and playlist library. For each playlist, I'll give you a brief rundown of what the workout is like and share any
I’m a huge proponent of using music in your workouts to help get you going. Even on my most low energy, depressed days, when I’m literally dragging myself to the...
The Most Comprehensive Beginner's Guide to Indoor Cycling Available Everything you need to know to completely rock yourfirst indoor cycling class! Download FREE for a limited time! yES, PLEASE! Trying new things can be intimidating,
Get ready for this challenging 80s Hip-hop and R&B spin routine with Run-D.M.C., Tone-Loc, Salt-N-Pepa, and more!
This article provides a spin class routine for you to try with a group or by yourself. Step by step tutorials for all of the drills are provided as well as the full playlist used for the workout. Get ready to sweat!
Hi and thanks for subscribing! You now have access to this exclusive members-only workout and playlist library. For each playlist, I'll give you a brief rundown of what the workout is like and share any
Workout songs and playlists for group fitness (or group X) instructors. Ideas to make lesson planning for fitness professionals a breeze.
Use these indoor cycling drills with instructions to better follow an instructor or use them to design your own spin workouts and playlists at home. Improve your speed, strength, and stamina with cycling. Let's ride!
With Tax Day quickly approaching, shake off the stress (or celebrate!) with this fun, lighthearted spinning workout routine and playlist.
Hi and thanks for subscribing! You now have access to this exclusive members-only workout and playlist library. For each playlist, I'll give you a brief rundown of what the workout is like and share any
In the market for new spin class routine ideas? Check out a recent 45-minute playlist and workout routine I did in my spinning class.
This cardio playlist focuses on fast paced, high intensity music that'll make you match your energy with the tempo.
Today I will be sharing a spinning workout! This can be done at home if you have a bike, or you can sneak into the spin studio at your gym.
Hi and thanks for subscribing! You now have access to this exclusive members-only workout and playlist library. For each playlist, I'll give you a brief rundown of what the workout is like and share any
In the market for new spin class routine ideas? Check out a recent 45-minute playlist and workout routine I did in my spinning class.
Looking to make a killer spin routine? These are the best spin songs of all time--sure to make your spin class unforgettable.
This cooldown playlist has 12 beautiful songs which makes it a perfect backdrop for your post-workout cooldown routine. Enjoy your stretching and reflecting on your hard work and routines!
Hi and thanks for subscribing! You now have access to this exclusive members-only workout and playlist library. For each playlist, I'll give you a brief rundown of what the workout is like and share any
Flickr is nothing without you, our community. We want to make sure this community continues to thrive, grow, and inspire, so we've made some big changes.
Hi and thanks for subscribing! You now have access to this exclusive members-only workout and playlist library. For each playlist, I'll give you a brief rundown of what the workout is like and share any
Spinning benefits and disadvantages.
Today I will be sharing a spinning workout! This can be done at home if you have a bike, or you can sneak into the spin studio at your gym.
Good morning I hope you had a lovely weekend! Mine started on Friday afternoon when I closed my laptop for the day and treated myself to a manicure. I swear it didn’t look that Barbie-Doll-Pink on the nail sample thingy. It’s shellac, of course, because I refuse to spend money on a regular manicure, only […]
FBG Tish shares 13 of her favorite 80's songs in this 80s workout music playlist.
We love Bob Harper. And we love good new workout music to download. So this workout playlist Bob put together for Rdio? We had to share!
In the market for new spin class routine ideas? Check out a recent 45-minute playlist and workout routine I did in my spinning class.
Use these indoor cycling drills with instructions to better follow an instructor or use them to design your own spin workouts and playlists at home. Improve your speed, strength, and stamina with cycling. Let's ride!
Use these indoor cycling drills with instructions to better follow an instructor or use them to design your own spin workouts and playlists at home. Improve your speed, strength, and stamina with cycling. Let's ride!
If you're needing a little extra energy boost or some motivation for your workout, this is the place for you. Having an amazing cardio workout playlist can totally make or break your sweat session. Here are 40 of my favorite songs to add to your playlist.
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This article provides a spin class routine for you to try with a group or by yourself. Step by step tutorials for all of the drills are provided as well as the full playlist used for the workout. Get ready to sweat!
