Here’s an easy science lesson plan about forces. Children can make a simple spinning top and use it for a forces experiment to see the effect of forces, gravity, and friction. Easy forces science lesson plan with free spinning tops printable In this simple science lesson we will use spinning tops to explore […]
Reuse an old CD to make a spinning top- an easy craft for kids and a great science lesson on physics! This STEM / STEAM activity if perfect for kids of all ages and meets the NGSS for Kindergarten on pushes and pulls!
I spent months trying the best floor cleaners to use with a mop so you don't have to! See the 15 recipes I tried and what I thought of each.
see more:
Love your spin mop? Check out all the uses for a spin mop. It's not just for cleaning floors. Learn how to use your spin mop to clean tile, baseboards, and more!
Use these indoor cycling drills with instructions to better follow an instructor or use them to design your own spin workouts and playlists at home. Improve your speed, strength, and stamina with cycling. Let's ride!
This article provides a spin class routine for you to try with a group or by yourself. Step by step tutorials for all of the drills are provided as well as the full playlist used for the workout. Get ready to sweat!
Looking to make a killer spin routine? These are the best spin songs of all time--sure to make your spin class unforgettable.
Grape butter is a great way to use up Concord grapes from a farmer’s market or your own yard. Mixed with equal parts sugar and placed in a quick water bath, this butter will be perfect all year!
Quilt Pattern
Love your spin mop? Check out all the uses for a spin mop. It's not just for cleaning floors. Learn how to use your spin mop to clean tile, baseboards, and more!
Lentil Meatballs - A simple vegetarian spin on classic Italian meatballs using lentils instead of meat. Ready in just 30 minutes and perfect served topped with marinara sauce.
This easy method of cleaning your walls will save your back and your time.This quick tip will help you clean your walls with ease.
The Negroni Sbagliato is a spin on the classic cocktail using Prosecco. It's bitter, sweet, bubbly...and better than the original.
Lose weight with injury! These low impact, high intensity fat burning stationary bike workouts are perfect for beginners and seasoned athletes.
Quinoa tabbouleh is always a hit, starring lemon and fresh herbs! This spin on the classic Middle Eastern salad is an easy healthy side dish.
This spin class routine incorporates heavy climbs, tabatas, sprints, and jumping drills to help you get a great sweat. Learn how to perform each drill with proper form and how to pick your gear properly.
This recipe is so delicious, healthy, packed with protein and veggies and great to meal prep!
Use these indoor cycling drills with instructions to better follow an instructor or use them to design your own spin workouts and playlists at home. Improve your speed, strength, and stamina with cycling. Let's ride!
Want to try spinning but don't know where to start? Is spinning hard? Here are some indoor cycling tips for beginners who want to try the stationary bike.
5 minute black bean hummus is a fun spin on the classic! Black beans are blended with lime juice, tahini, garlic and some spices for a deliciously creamy dip.
Learn how to make pinwheels without pins that really spin! The best part is that you likely have everything you need for instant fun.
Be prepared to find a new favorite!
Today I'm going to show you how to make pinwheels - they are so pretty and they really spin! These are a simple, summertime craft project you can make with household materials. Since I wanted to make these for my kids, I really needed to find a way to make sure the pinwheel wouldn't break apart and send pieces flying everywhere! This method works beautifully! I had posted another pinwheel project before, but I just wasn't happy with the results. You can check out my other paper pinwheels tutorial here, but keep in mind that I much prefer this new
In the market for new spin class routine ideas? Check out a recent 45-minute playlist and workout routine I did in my spinning class.
This article provides a spin class routine for you to try with a group or by yourself. Step by step tutorials for all of the drills are provided as well as the full playlist used for the workout. Get ready to sweat!
A healthy spin on the traditional scotcheroo with a fraction of the sugar and some superfoods. Grab this 10-minute healthy scotcheroo recipe.
