Sporters, opgelet! Deze post-workoutcake maak je in een handomdraai. Ik vertelde je laatst in een blog met allerlei informatie over eiwitten – hoeveel heb je dagelijks nodig en wanneer heb je eiwitsup

Learn to customize yummy smoothies for your toddler by starting with one simple recipe, then adjusting based on which fruit and veggies you'd like to use.

These healthy pasta recipes are easy to make, loaded with veggies making them perfect for family dinners and they are all kid approved

A delicious dessert made from avocado, banana, dates, cacao and orange.

It's so easy to pack a meal with vegetables. These recipes with hidden veggies will teach you how! They're perfect for picky and adventurous eaters alike.

Delicious keto zucchini bread that's slightly sweet, packed with hidden veggies, and topped with crunchy walnuts. It’s a healthy keto quick bread recipe that you can serve for breakfast, a snack, or dessert.

Trick the little ones (or picky adults!) by hiding veggies in their favorite foods!

Simple and nutrient-dense natural fruit leather snacks. They're made with fresh strawberries, optional honey, and sneaky extra nutrients from beets.

These muffins are perfect for a lunch box

These muffins are perfect for a lunch box

These hidden-veggie recipes will help you and your family eat more healthy greens and other vegetables—without anyone even noticing.

Would you like to know my 4 reliable sneaky tips to hide nutrients into your child with autism food? Check this out here!

The next time you make cauliflower rice, reserve a couple of cups to make these tasty cauliflower cookies. Packed with peanut butter, these treats can't be beat!

Deliciously soft, light and fluffy savoury muffins- perfect for lunch or a snack. Great for lunch boxes & picnics too!

Delicious keto zucchini bread that's slightly sweet, packed with hidden veggies, and topped with crunchy walnuts. It’s a healthy keto quick bread recipe that you can serve for breakfast, a snack, or dessert.

Looking for a ton of hidden veggie recipes to try with your toddler? This is my master list of hidden vegetable recipes for little ones! I can't promise that your picky eater will eat all

Nuggets are here to stay as one of the top kids foods of all time, right next to pizza and hamburgers. Serve your kids healthy quinoa vegan nuggets that are 100% soy-free and gluten-free, while also packing hidden veggies for an added bonus. Great for kids lunches and easy dinners!

Romesco sauce is a delicious nut and red pepper-based sauce that originates in Catalonia. The fishermen in this area made this sauce to be eaten with fish.

These crunchy croquettes are both a stealthy way to get more vegetables into your kids as well as a great vegetarian party nibble

Help your kids get their fruits and veggies in every day with this list of 33 healthy smoothie recipes for kids. They're super easy, so moms will love them!

If you have some leftover pumpkin then you are halfway to having a delicious batch of these Easy pumpkin scones. Just don't tell the kids that you have sneaked veggies into their favourite scones.

The zucchini cakes have a crispy outside and creamy center.

A delicious baby pasta sauce with tomato, veggies and extra iron! Your baby will love this first taste of tomato sauce. This recipe also works as a healthy "hidden veggie" pasta sauce for picky toddlers.

Baked Parmesan Zucchini Crisps are a highly addictive healthy snack that is incredibly simple and easy to make with just two ingredients! Serve this Crispy Parmesan Zucchini recipe with a side of homemade ranch dressing for dipping and you’ll have a delicious, good for you snack that your whole family will love.

35 Kid friendly Vegan Recipes. Meals, Breakfast, Snacks for everyone in the family. Hidden Veggies & Beans, Cheesy things, Choose your own toppings!