If you enjoy smoothies, learn how to make balanced PCOS smoothies and also check out the 10 best PCOS smoothie recipes.
Rock Your Blender! is a must-have cookbook that’s stuffed to the brim with 31 all-new, plant-based smoothie recipes…plus 7 bonus recipes to accompany
pqtd #50 A New Year, A New You! I am really excited by two things today- I really want you to follow me, along with your family, into the exciting world of real health! I think the journey will be fun as well as rewarding for you, and the benefits are incalculable. The first thing is this: thrivemarket.com This is something I just learned about via Chris Kresser, who is kind a Paleo healer guru, who also has his own podcast that I also recommend called Revolution Health Radio. Put that in your podcast queue along with Paleo Quick Tip of the Day and PaleoJay’s Smoothie Cafe! Anyway, thrive market is a new online company that seems to have a lot of things figured out. To start eating real, nutrient dense foods is oftentimes daunting, since the cost seems so high compared to grain and sugar processed crap. Also, you need to do a lot of research to figure out which products are not only the highest quality, but are also the best bargain in terms of price... enter www.thrivemarket.com ! Not only are their prices amazing (products are priced 25- 50% below what you would find them at stores or on Amazon)- but they have also researched the products in each category and chosen the ones that they deem the best both in terms of quality and price! Now that makes things really simple. Thrive is kind of like a mail order Costco- there is free shipping on any orders over $50- and so, wherever you live, you can get the best natural cleaning products, body care items, and supplements all shipped to your door. You can get a free 30 day trial membership to try it out- I did! So now, even if you live in a food desert, you can get great paleo ancestral foods and other items delivered right to you, at a discount! And so, there is no excuse not to get healthy in this New Year! The other thing I am excited by is this: Chris Kresser and Robb Wolfe have put together a Paleologix Total Transformation package! Click on the link just to the right to learn more- The reason I am so excited about this is that for most normal, healthy young people- well, they can do just fine on standard paleo exercise and nutrition advice. You know, just follow along right here, and you’ll learn to cut your grains and sugar, drastically up your intake of green veggies and natural, God made foods, good fats, and a few supplements like Vitamin D and iodine... But some of us, particularly those of us who have been following the Standard American Diet of diabesity for too long, and have either been overexercising with heavy weights or chronic cardio, or else doing nothing at all for exercise- well, let’s just say a lot of us are severely “broken”- we have contracted many ailments of the modern diet and lifestyle, and we need help! And that is where this program fits in- these two guys, Chris Kresser and Robb Wolfe are specialists in getting a system down for folks who are broken, who need the special help of a step-by-step approach individualized to YOU- not just a bare bones cookie cutter approach that may not be suited to YOU. And so, those are my gifts to you- two rock solid tools that will ensure that you achieve your paleo goals in 2015! You just have time to get started with both before the New Year begins! Get yourself a Merry Christmas present, and then you WILL have a Happy New Year!! Check out this episode!
Rock Your Blender! is a must-have cookbook that’s stuffed to the brim with 31 all-new, plant-based smoothie recipes…plus 7 bonus recipes to accompany
This tasty skinny margarita is a snap to make, low in sugar, and tastes amazing! Keep it simple with this recipe.
Blaubeeren sind kleine Vitaminbomben und wahre Superfoods. Der köstliche Frühstücks-Smoothie mit Heidelbeeren und Haferkleie ist der beste Start in den Tag.
Quick and easy high veggie immune boosting juice shots for a burst of nutrition. Can be made without a juicer so perfect for a busy morning where you have minutes to spare. All are low in sugar as they are high in vegetables. The bright colours are all from the veggies!
After my holiday indulgences, I'm happily switching focus from Christmas cookies to nutrient dense Super Smoothies. January, for me, is a month to reboot and recharge. The weather is cold outside, so eating healthy foods is
Welcome to BlendnBrew, where we bring you the perfect blend of nutrition and taste! Today, I'm excited to share with you a delicious and refreshing smoothie
Learn how to make fermented sodas the easy way! Two ingredients, a few days, and you'll have delicious bubbly soda! Watch the video! 🥤
My 100 day results from Morning Meltdown 100CLICK HERE to do do the full program in one of my bootcamps. MORNING MELTDOWN 100 This high-intensity mashup of Morning Meltdown workouts will give you a taste of the program. You’ll hit almost every muscle in your body as you grind through exercises that test your strength,…
Little rice shaped orzo is simmered in broth and met with a delicious creamy sauce with onions, garlic, butter and parmesan cheese .
Ein großes "Danke" an den Erfinder der Gazpacho – etwas besseres gibt es bei dem Wetter einfach nicht. Quasi die herzhafte Smoothie-Bowl.
En riktigt god lasagne! Förbered plattor och sås dagen innan så fixar du denna italienska paradrätt på nolltid. Dina gäster kommer att bli mätta, nöjda och imponerade!
I have been making this butter pastry dough of Ina Garten’s for years, but when my husband developed diabetes, I needed to find a way to do pastry for holidays in a low carb (for him) and preferably, gluten free (for me) version. The inspiration for this recipe was the gluten-free all butter pastry dough ... Read More about butter pastry, gluten free and low carb
Have an entire frozen banana fruit hanging around in your freezer? Unpeeling it might be complicated, but here are 3 Ways To Unpeel A Frozen Banana.
Looking for the best vegetarian keto recipes that aren't boring or bland? We've gathered our favorite low carb vegetarian recipes just for you.
Hier soir démarrait la nouvelle saison de l'émission de pâtisserie sur France 2 et forcément j'étais devant la télé ;) Mais voilà vous savez tous maintenant que la pâtisserie et moi on est plus trop copine ... enfin si je l'aime toujours autant mais...
This fruity homemade Pina Colada mix recipe is perfect for serving as a refreshing blended frozen drink or on the rocks. Enjoy the best classic pineapple coladas with rum or as Virgin Pina Coladas!
Don't throw away your juicing leftovers! Give them new life - try adding it to cookie, bread, or cake doughs for delicious texture! #Juicing #LeftoverPulp #HealthyBaking
Looking for an easy Homemade Margarita Recipe? Look no farther! This homemade margarita recipe is sweet, tart, & perfectly boozy for any occasion.
Martha Stewart makes this refreshing green juice recipe every morning. It uses pears, ginger, parsley, and cucumbers to make an immune-boosting cooler.
