Fermented foods have started gaining traction, not just because they’re tasty, but also because according to WebMD, they could be good for our digestive systems, potentially reducing risk of diseases like diabetes and IBS. Fermented drinks like kombucha are on all the grocery shelves, and people have even been purchasing their own scoby (symbiotic culture of bacteria and yeast) to make kombucha at home, which made us wonder — what other fermented foods are totally attainable for the home chef? It turns out plenty! The internet has seemingly endless resources for whatever kind of fermented food you’re interested in trying....

Don't like plain kefir, even though you know it's good for you? I've been on a mission to come up with fun and yummy ways to eat kefir!

Milk kefir is a simple, delicious health food. Full of probiotics, anyone will benefit from it. Discover how easy it is to incorporate kefir into your diet.

Learn 5 kefir smoothie ideas and all about kefir benefits and caring for kefir grains. We drink a kefir smoothie every morning!

If you won't EAT your probiotics, surely you'll DRINK them! Here are 50+ probiotic and lacto-fermented drinks beyond Kombucha and kefir, including ginger soda, pineapple kanji, mead, and more. It's easy to boost your gut health when ferments taste this good!

Craig Fear shares a delicious fermented raspberry soda recipe that you can make at home and store for a rainy day.

Warm cinnamon, fresh ginger and sweet, juicy apples are fermented for two days to make Spiced Probiotic Apples. Great as a snack or added to smoothies.

In the winter months, we eat a lot of pineapple. I know, I'm supposed to promote homegrown food and local eating, that's what we're about. But...I still love pineapple. I can't get around it. And

Making your own probiotic-rich milk kefir is easy. Just 2 ingredients and minimal equipment will set you well on your way to make delicious kefir at home.

If you won't EAT your probiotics, surely you'll DRINK them! Here are 50+ probiotic and lacto-fermented drinks beyond Kombucha and kefir, including ginger soda, pineapple kanji, mead, and more. It's easy to boost your gut health when ferments taste this good!

Beet kvass is a Russian fermented drink with many benefits for your overall wellbeing. Use my beet kvass homemade recipe and make it at home.

Learn how to make fermented sodas the easy way! Two ingredients, a few days, and you'll have delicious bubbly soda! Watch the video! 🥤

How to make fermented, naturally-carbonated ginger ale, delicious and good for you too!

In brewing Kombucha, over-fermenting can be inevitable. Don't panic! Here are ways to use your accidental creation.

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Beet kvass's earthy, slightly salty and subtle sour flavor can take some getting used to. And it's worth your time to give it a try because beet kvass benefits cardiovascular, cognitive and cellular health.

My Favorite Vitamix Recipes!

Kombucha is a wonder drink. This fermented tea has been around for centuries and is legend in many countries such as China, Russia, and Korea. There are even stories that Genghis Khan drank it often and gave it to the men in his armies. […]

This healthy kefir protein smoothie features sweet banana and creamy peanut butter, for the ultimate satisfying kefir smoothie. All natural with no added protein powders, this healthy breakfast smoothie will keep you full for hours!

New to kombucha? This post explains the health benefits, how to make kombucha, and includes our favorite komcuha recipes of all time!

With cozy cinnamon and crispy apples, this Spiced Apple Kombucha is the homemade kombucha flavor you need this fall.

Step-by-step instructions to make milk kefir at home. Make kefir probiotic drink quickly with all the tips and tricks to make perfect kefir.

Kombucha Recipe: 10 amazing kombucha flavors that are sure to become your new favorites! Do you love to try new kombucha flavors? Then you have come to the right place!

A classic fermented probiotic beverage with wonderful health benefits.

Come learn the top 8 tips for kombucha carbonation, including how to bottle, flavor, and second ferment your homemade kombucha.

Pineapple Tepache is a light and refreshing probiotic drink which originated in Mexico.

Sugar, time, temperature and the bottles you use all play a part in getting really fizzy kombucha. Here are 7 Tips For Fizzy Kombucha.

If you won't EAT your probiotics, surely you'll DRINK them! Here are 50+ probiotic and lacto-fermented drinks beyond Kombucha and kefir, including ginger soda, pineapple kanji, mead, and more. It's easy to boost your gut health when ferments taste this good!

Looking for inspiration and new delicious flavors for your homemade kombucha? Try these top 18 best kombucha flavors, loaded with seasonal fruit & veggies!

Enhance the amazing properties of kombucha with extra flavors! Try one of the 11 fabulous flavored kombucha recipes next time you brew at home.

Beet kvass is an effervescent fermented drink. Tangy and traditional, this elixir is flush with health benefits. It's also easy to make!