Nutrient dense foods are foods that are rich in vitamins and minerals relative to the calories they contain. Learn some of the most nutrient dense foods to incorporate into your diet.
Need a Valentine's Day STEM idea? Try this Invisible Heart Activity for Kids. Toddlers and preschoolers will love this easy science activity.
If you are studying the human body and human anatomy you are going to love these printable anatomy coloring pages and resources to go along with it.
Moms are awesome. They're like superheroes. There's literally nothing they can't do. Except for when it comes to text messaging perhaps. And though they try their hardest to keep up with the times and the communication methods of our time, trying often pairs with failing.
Kids will love learning about the components of blood with this fun and memorable activity - make a blood model!
Discover 17+ charming and unique pregnancy announcement ideas featuring your furry friend! Get inspired with adorable photos and creative tips for including dogs in your special reveal. Perfect for pet-loving parents-to-be!
Want perky, firm, fuller breasts? Aging, pregnancy, weight loss, or poor lifestyle left your breasts sagging? Do these 17 exercises to lift your breasts!
a quick and simple calming strategy craft to teach students about deep breathing.
Learn about the human digestive system for kids twith this memorable digestion experiment. ZANY human body project making poop!
This walking water science experiment is so much fun and super easy to do! My kids absolutely loved it! It even comes with free printable recording sheets for kids as young as preschool! Check out the video to see how easy this walking water experiment really is. This rainbow activity is perfect for spring science!
Have you ever heard of a three marker challenge? I'm not sure where the concept originated, but my daughter is ALL about the three marker color challenges lately. Essentially, we dump our markers into a big bowl, close our eyes, and randomly pull out three markers. Whatever colors you get are the ones you have
Make bubble art with bubble solution and food coloring- a great opportunity for making outdoor art!
Wondering how to get rid of neck fat? You've come to the right place! Here are the best tips and tricks to lose neck fat & double chin fast.
Discover over 45 vestibular activities that can calm, regulate, and improve attention in your child. Plus, get vestibular exercises for...
This build a nest STEM challenge for kids gets kids thinking creatively and applying imagination to science! A nest making activity for any age! This STEM Challenge for kids is an extension activity to the book, Owl Babies. The illustrations in this book are beautiful. In reading the page that
Fine Motor Journals are a place where students can do various fine motor activities such as writing, drawing, name activities, and cutting! It's like a mini-portfolio just about a student's fine motor skills, so instead of tons of random papers with fine motor activities, it's now in one organized spot! Fine motor journals are FUN short activities to support students learning how to write, draw, cut, and develop strong fine motor skills and match the learning theme (ex: transportation, pets, Valentine's Day, Earth Day, fall, spring) you are doing in your classroom.
These fun and educational Anatomy Activities for Elementary Students are perfect for your homeschool human anatomy lesson. Kids will love them.
If you're looking for a little inspiration, motivation and encouragement, we're sharing our favorite quotes that make you think about love and life!
Create your own DIY Halloween Costume and stand out from the crowd. Do it yourself! Here are 5 ways to do it for pennies!
In this post we will tickle your funny bone with over 100 funny Christian memes. They are sure to give you a good laugh and great to share with your friend. So, let's get ready
This 5-ingredient homemade protein powder is made from wholesome nuts and seeds, can be customized to your needs and works great for meal prep! Keep this healthy vegan blend in your fridge and use it for smoothies, oatmeal, baking and more.
Learn how to make a Snowstorm in a Jar, one of the best science activities for kids. Perfect for winter or weather preschool curriculums.
This morning was tough. I felt like everything was working against me. As I pulled up at the gym after FINALLY dropping the girls off to school… 20 minutes late I might add… It clicked. I need to go home and write. Write while these feelings are raw and at the front of my mind.…
Planets! Check out our solar system space printable pack for kids which includes a planet research page and a design-your-own-planet page!
Use the dramatic story of Ai and Achan, along with a jar, bowl, toilet paper roll, and a tennis ball, to teach a fun self-control object lesson!
An erroneous lifestyle, unhealthy eating habits, lack of exercise, and high stress levels - all of these give rise to a flabby tummy.
This collection of meals kids can make by themselves will turn the picky eater into your life into an aspiring chef, and they are delicious to boot!
This next activity brings Fall and science together in a way that kids of all ages are sure to love!
A round-up of easy healthy acid-reflux friendly dinner recipes to keep you eating well with a happy stomach every night of the week!
How To Get A Deep Piriformis Stretch To Get Rid of Sciatica, Hip & Lower Back Pain
Discover 4 gentle piriformis and hip mobility exercises to release tension and tightness and get you relief without stretching
Tight hips are a common problem, but hip stretches can help! Practice these 9 yoga poses for tight hips for tension relief.
WORRY BOX: learn about this coping tool for kids and why it works + Fun craft activity: Worry Monster Box (step-by-step tutorial)
Monster blow painting is such a fun art project for kids! First use a straw to blow liquid paint around a piece of paper. Then add googly eyes and other details to transform the colourful paint splatters into monsters! This simple process art activity gives such cool results, and you'll end up with a unique design every time! Use your imagination to create your monsters and make them as friendly, cute, silly, or even as scary as you'd like. It's such a fun craft for Halloween or anytime of year! This post contains affiliate links. If you use these links
NVCI skills are important for parents to keep everyone safe while also being supportive and respectful of the child during a meltdown or emotional outburst.
Are you ready to fall in love with the Ninja Foodi? These 65 Easy Ninja Foodi Recipes will help you get started cooking with the Ninja Foodi.
9 collaborative and board games that teach social skills to kids. Includes recommended ages and what skills are targeted for each game
