As many a traveler will tell you, taking an overnight train in Asia is quite an adventure, one that I have always found to be enjoyable and something to look forward to. Overnight trains are my favorite means of covering long distances because they're usually friendlier to my budget and more comfortable than taking long road trips being cramped in a small car or bus. The other advantage is that you get to stretch your legs out and get a good night’s sleep in exchange for just a little bit more than you would pay for a hostel or budget hotel.

The challenge of staying awake has only risen with the growth of cities, but few places in the world have found a way to incorporate napping into the culture. Could ‘sleeperies’ and ‘EnergyPods’ make nap breaks the new coffee breaks?

Discover the top 8 baby sleep training mistakes parents commonly make and learn effective strategies to avoid them. Unlock the secrets to better nights and happier mornings for you and your baby with our expert tips.

10 baby sleep strategies that'll help get baby to sleep through the night by 3 months. Start gently sleep training now & avoid cry-it-out

ÖBB and Siemens Mobility have unveiled the next generation of Nightjet sleeping and couchette carriages at Siemens Mobility’s factory in Vienna.

My baby keeps waking up at night, WHY?! If you're baby can't seem to sleep through the night, it can be a couple of reasons. Baby Separation Anxiety can be

Books, songs and movies have long-romanticised what it’s like to travel overnight on a sleeper train. Judy Garland took us on a musical ride along the Santa Fe Railway in The Harvey Girls, while Bing Crosby and company whisked us across the American plains to the mountains of Vermont aboard a beautifully vintage streamliner train…

Lack of sleep has a detrimental effect on both mental and physical health. Here are 6 effective sleeping habits to help you stay healthy.

Everything you need to know about a sleep regression. Learn about baby sleep regressions on through toddler sleep regressions.

As a new mom, the one thing that you hope and pray for is that your baby will sleep all night. You research every single sleep training method in hopes that one will work eventually. I know I was that…

Discover the top 8 baby sleep training mistakes parents commonly make and learn effective strategies to avoid them. Unlock the secrets to better nights and happier mornings for you and your baby with our expert tips.

View favorite Good Housekeeping covers from our archives

Download this Premium Vector about Happy cute little kid boy sleep in the night, and discover more than 141 Million Professional Graphic Resources on Freepik. #freepik #vector #boysleeping #kidssleep #bedtime

We've all seen them. We've all pitied them. We've all admired them. Japanese trains are full of odd sights -- but perhaps none so odd as the spectacle of people managing to get some shuteye no matter how crowded or what position they are in, whether standing, sitting, kneeing or (unfortunately for those around them ...

Need to sleep train but need to hear some tough love so you cans top stalling? Keep reading so we can get rid of the BS that clouds our think

Starting to sleep training may feel like the next right step. But if you're not ready... it's not going to be pretty. I'm going to walk you through my sleep training readiness checklist so you know if you're ready for this big transition. But before we jump into this readiness checklist, let's talk about what […]

Lack of sleep has a detrimental effect on both mental and physical health. Here are 6 effective sleeping habits to help you stay healthy.

From a packing list, to a suggested itinerary, to visa information and more, find everything you need to know to plan the adventure of a lifetime.

We are often asked, "Can I still co-sleep and sleep train"? The short answer... Probably not if you are aiming to truly teach sleep independence.

Is it possible to co-sleep and sleep train your baby or toddler? Get more information from Leann at Tender Transitions.

Tips for how we got our 5 month old to sleep through the night with gentle sleep training, a nap schedule, and an easy bedtime routine.

Everything you need to know about a sleep regression. Learn about baby sleep regressions on through toddler sleep regressions.

As a new mom, the one thing that you hope and pray for is that your baby will sleep all night. You research every single sleep training method in hopes that one will work eventually. I know I was that…

View favorite Good Housekeeping covers from our archives

Looking for an effective sleep training method for your little one? Here's all you need to know on the Pick Up Put Down method.

It hasn't always been like this & sometimes I still question if I'm doing it all wrong by not sleep training, but for now, it works great for us.

You’re about to embark on a journey that every parent has to make–the decision on how to sleep-train their baby.…

Download this Premium Vector about Happy cute little kid boy sleep in the night, and discover more than 141 Million Professional Graphic Resources on Freepik. #freepik #vector #boysleeping #kidssleep #bedtime

If you’ve chosen to sleep train your baby (that is, help him learn to fall asleep well and stay asleep through the night) there are several approaches you can take. When sleep training at 4

Our compendium includes the Royal Scotsman, the Spirit of Queensland, the Venice Simplon-Orient-Express, the Maharajas' Express, the California Zephyr and more...