Hello, I hope everyone is doing well. After I came back home, my days had been little on loop. Sleep, study, eat, repeat. Quite boring, I kn...

If you stayed up all night or had bad night of sleep you may find it difficult to stay awake in class. These 15 tips will help you stay alert in class.

⭐[DIFFERENT USES]: Earplugs against loud noises and background noise in many situations. Perfect for sleeping, studying, working, reading, traveling, shooting or any noisy activities ⭐[Soft and Comfortable]: Made of super soft sponge, comfortable and skin-friendly. Slow time helps the earplugs fit better when inserted into the ear canal. ⭐[Large Capacity--5 Pairs]: One value pack contains 5 pairs (10 pieces) of earplugs. ⭐ [Noise Reduction]: Test, high noise reduction. Important: No earplug can block all sounds. Contains: 10* earplugs

Getting paid to sleep can be a dream job for many. Learn here about different ways to make money while you take a nap.

Unsurprisingly, the personal space of this designer is so beautiful you’ll want to move in immediately.

Sweet mamas, you share God’s love with your kids simply by being there! By giving them hugs and kissing their booboos and not freaking out when they draw on the couch cushions (haha). You share God’s love with them when you pack their lunches and pray over them at night while they sleep. You share […]

Sleep, study and store essentials with our multitasking Bowen Low Loft Bed. The convenient low-slung design is expertly crafted of sturdy wood and sports a space-saving, modern silhouette. Featuring a large desktop area, ample shelving and three roomy dresser drawers, it’s fit with a ladder that leads to a spacious sleep space. Crafted from premium woods like poplar, MDF and rubberwood. MDF with acrylic panels are only featured on 3 sides. Dresser has 3 drawers and 4 fixed shelves to hold all of your essentials. Desk has 3 open cubbies. Bed has a slat roll foundation and can fit most bunk or loft mattresses, do not use a box spring. Mattress sold separately. Ladder is fixed for both sides. Rigorously tested to meet or exceed all required and voluntary safety standards. Recommended maximum weight Full-sized loft bed: 500 lbs. Imported.

We recently moved into a new home and my son’s teen boy bedroom was the first room that I wanted to tackle.

In this small pilot clinical trial, within an 8-week treatment program including diet, sleep, exercise and relaxation guidance, supplemental probiotics and phytonutrients, participants showed a reversal in epigentic age. Lifestyle changes reversed the biological clock by 3.2 years.