Dermaplaning is one of the most popular ways to brighten your complexion and remove peach fuzz. Here's what to know about the treatment.

Applying natural anti-aging face mask provides complete nourishment and helps fight signs of aging like wrinkles, fine lines, age spots and more. Check out how to make one at home easily.

There are several counter medications that are suggested by doctors for curing skin tags. Here are some effective ways on how to remove skin tags naturally.

Ever wanted to get rid of acne and other common skin problems? Try fermented rice water. It can help you get clear skin and luscious hair.

If there’s one homemade beauty product you can make right now, it’s a face mask! In this post, I’m taking you through the top 10 DIY face masks for every skin type!

Before going into details on the skincare routine for Rosacea, it is important to know the causes and triggers of rosacea.

Are you dealing with PCOS acne? Learn what causes this type of acne, and explore natural treatment options to help reduce symptoms.

Dry skin on legs can be a painful problem. Read about the causes of your dry skin and how to treat your legs to enjoy beautiful looking legs.

Want a super quick relief from those unsightly & sagging under eye bags? Use essential oils! Below I’ve listed the top 6 essential oils for under eye bags.

Before going into details on the skincare routine for Rosacea, it is important to know the causes and triggers of rosacea.

There are few things that make you feel more helpless as a parent than watching your child suffer from pain or discomfort. If your baby is struggling with eczema, then you know this feeling well. If you’re ready to take control of your little one’s eczema - and say good-bye to trying cream after cream - then it’s time to explore natural remedies for baby eczema. When it comes to natural treatments for baby eczema that actually work, the key is to get to the root cause of the problem. And that starts by understanding what eczema really is.. What is Eczema? Eczema is not a whole lot of fun. It typically presents as a red, scaly itchy rash that likes to appear on the creases of the elbows, the backs of the knees, behind the ears, on the face and on the hands. Eczema is quite common in babies and can be found anywhere on the body. It is a form of chronic inflammation of the skin. Eczema - especially severe cases - are often treated with steroid creams and other topical solutions. But there are many natural remedies for baby eczema, too. The key to knowing which remedies are right for your child starts with understanding baby eczema triggers. 5 Foods That Can Make Eczema Worse When you’re managing baby eczema, foods to avoid can feel never-ending. But there are five foods that are the most common triggers. 1) Dairy- The proteins found in dairy (casein and whey) are the triggers for eczema. It is not an issue with lactose (as in a lactose intolerance) and eating lactose free dairy does not help. Elimination of all dairy (milk, cheese, yogurt, butter) for 3 weeks should lead to improvement. 2) Eggs- The second most common food sensitivity in children under 4 and associated with eczema. Eliminate egg whites and yolks for 3 weeks. Eggs are often hidden in a lot of foods. For a handout on hidden sources of eggs, please send me an email to [email protected]. 3) Gluten- Also present in many foods in hidden forms. Eliminate for 3 weeks. 4) Tomatoes- Can be very inflammatory to young children’s skin, especially if eaten frequently. 5) Citrus- Has similar effects as tomatoes in young children and can be irritating to the skin. It’s important to eliminate these trigger foods completely for at least 3 weeks to determine how they’re affecting your child’s eczema. If you wish to have Food Sensitivity Testing done, instead of doing trial eliminations, book an appointment with Dr Alexis. Natural Remedies for Baby Eczema To Calm The Itch While you’re probably tired of trying eczema cream after eczema cream to soothe your child’s skin, there are many topical, natural remedies that can truly help. 1) Oatmeal- Take 1 cup of NON quick cook oats and place in the foot of a pantyhose. Steep in approximately 1 L of boiling water for 5-10 min. Allow to cool, and add to the bath. Bathing should be as infrequent as possible, and definitely not daily. 2) Oil- Add a few drops of our non-toxic Baby Oil to bath water to help keep their skin hydrated. 3) Quality Moisturizer- A natural moisturizer (petroleum free) is one of the best natural remedies for baby eczema, and should be applied to the affected areas regularly. Ingredients to look for in a natural baby eczema cream are: Shea Butter, Calendula and Aloe. Keeping the barrier of your child’s skin intact is very important. If the skin is raw and broken with eczema, proteins can pass into the bloodstream making the child more likely to develop food allergies. This phenomenon is known as “leaky skin.” It is a good idea to use a good barrier cream all over the body, like a Body Butter with Shea Butter, and to use our Skin Conditioning Cream to help strengthen the skin and repair dryness. 5 Natural Strategies To Reduce Eczema Flares 1) Food- Eliminate foods that can make eczema worse. Use the list of baby eczema foods to avoid from above, and increase intake of fruits, vegetables and healthy fats. 2) Vitamin D- Can be directly supplemented for the child. 3) Bacteria!- Pre and Probiotics! Research indicates that fructooligosaccharide is the most effective prebiotic while Lactobacillus rhamnosus is the most effective probiotic for baby eczema. If mom is still breastfeeding, she can supplement with pre and probiotics. 4) Nature- Exposure to different bacteria in nature is one of the best natural remedies for baby eczema, and has been shown to reduce the severity of eczema. Exposure to farm animals and forest has been shown to be most beneficial. 5) Chemical Reduction- Chemical exposures from pesticides, conventional skincare products and cleaning products can interact with proteins in the body, initiating an allergic response which can result in eczema. Navigating Natural Remedies for Baby Eczema Eczema can cause quite a bit of stress for parents. If you are suffering from eczema or having to watch your child suffer it is a good idea to see a naturopathic doctor and get a treatment plan tailored to you. Eczema is something that can be overcome usually with some fairly simple interventions. But the key to managing eczema - and especially treating baby eczema naturally - is to understand your child’s unique triggers. Please speak to your health care provider before starting any new medication or supplements. Want more guidance on finding the eczema solutions that are right for your child? Explore our Eczema Eraser Workshop - a 2.5-hour workshop designed to help you understand common eczema triggers and develop a personalized plan for managing your child’s eczema without steroids. Like what you learned here? Grab our FREE GUIDE- 5 Things That are Causing Your Baby's Eczema Dr Alexis Dr Alexis practicesvia telemedicine, and is currently accepting new patients. Naturopathic medicine is covered by most extended insurance benefits.

Milia is a skin condition that appears as small white spots on the skin that resemble rice grains. Learn how to get rid of milia quickly and effectively here.

Add this DIY Turmeric and Honey Facemask recipe to your natural skin care routine to help fight acne, inflammation, & a healthy complexion. This homemade treatment is a game-changer for healthy skin.

Most cases of eyelid eczema can be characterized by itching, stinging and/or burning. Find out more about it on our blog today!

From environmental factors to diet and cream recommendations, these eczema remedies will help keep your eczema under control and prevent future flare ups.

Loose skin after losing weight. Not exactly lunch break convo. It is a real concern for women over 40 who have worked hard to lose weight. Whether it is excessive skin from being pregnant or from gaining weight over the years or both, loose skin doesn’t have to be your reality forever. After losing over …

Introduction Individuals often explore a plethora of skincare regimens and treatments in the pursuit of radiant and healthy skin. Lately, red and blue light therapy has become increasingly recognized for their effectiveness in promoting rejuvenation and vitality. Harnessing the unique properties of light, these therapies offer a noninvasive, noninvasive, and practical approach to addressing various

Looking for how to get rid of dark elbows and knees overnigt, home remedies and prevention tips? So Read about complete details here.

Over 14 million Americans live with rosacea, a skincare that has no cure and no definitive cause. While people may think that rosacea just causes more frequent blushing, this is actually a complex skin condition that can worsen over time. While rosacea can’t be completely eliminated, researchers and doctors have found several factors that worsen or trigger it, as well as treatments to minimize symptoms. What is rosacea? Rosacea is a skin condition that impacts roughly four to five percent of the American population. It is chronic, and occurs in cycles where it can be present for weeks or even months before disappearing for a period of time, and then returning. The most common symptom of rosacea include flushing and persistent facial redness, also known as erythema. And erythema doesn’t appear red on everyone: rosacea occurs on all skin tones and is often misdiagnosed in skin of color. Often, rosacea appears as small, pus-filled bumps or swelling, flushing, and erythema across the center of the face. Small blood vessels on the nose and cheeks often swell and can become visible during on lighter skin. Rosacea can be easily misidentified as other skin conditions such as acne or eczema, partially due to the different subcategories of the disease. Types of rosacea The four main forms of rosacea are erythematotelangiectatic rosacea, which is the most common and what most people think of when they think of rosacea, papulopustular rosacea, phymatous rosacea, and ocular rosacea. All four have slightly different symptoms and treatments, but a person can also be diagnosed with multiple types of rosacea, further complicating diagnosis and treatment. Erythematotelangiectatic Rosacea (ETR) ETR is the form of rosacea that most people are familiar with. This type causes flushing or redness across the nose and cheeks, but it can also appear on the forehead, scalp, chin, and neck if allowed to worsen without treatment. Less common symptoms of ETR include warmth or tingling in the affected areas or the skin getting dry and scaly. By not treating it, not only will symptoms escalate, but time between cycles will decrease and length of flare-ups will increase. Papulopustular Rosacea Also called “acne rosacea,” this type not only causes flushing, erythema, and visible blood vessels, but also brings pimples and acne-like symptoms, hence its name. It won’t cause blackheads and whiteheads (common indications of regular acne), but it usually results in large, painful blemishes called papules and pustules. These develop deep in the skin and are difficult to get rid of. The papules can also be accompanied by abnormally oily or abnormally dry patches of skin. Phymatous Rosacea Usually occurring on and around the nose, this also starts with redness and visible blood vessels, but additionally causes a buildup and thickening of skin, starting with small plaques. As it progresses, the skin can resemble scar tissue and is bumpy and tough. With cases that are left untreated, the skin can build up to the point where the nose is noticeably bulbous and protruding. This is the least common form of rosacea but unlike papulopustular rosacea, this condition is more common in men than women. Ocular Rosacea Ocular rosacea, meaning related to the eyes, primarily causes inflammation and redness around the eyes and eyelids. This can lead to additional bumps, swelling, and redness of the eyes, which will cause burning and watering. In certain cases, symptoms may also include photosensitivity and blurred vision. Due to these broad characteristics that are shared by other issues (including hay fever), it can be difficult to diagnose properly, even by a dermatologist. If someone has these symptoms in addition to other rosacea symptoms such as the redness and visible blood vessels, it is more likely that this is ocular rosacea rather than allergies or dry eyes. It may be treated by an ophthalmologist. Rosacea triggers & causes Now that we know what to look for, let's discuss rosacea triggers. While it’s true that there isn't a single cause of rosacea, there are numerous factors that trigger a cycle or worsen flare-ups. Unbalanced skin microbiome The first key to healthy skin, whether in controlling rosacea or other skin conditions such as eczema, is a balanced skin microbiome. It’s a complex topic, but the basics are that the surface of your skin is home to bacteria, some that are good and helpful and some that are bad and can be harmful if not kept in check. If your skin microbiome becomes unbalanced, it creates an environment for bad bacteria to take over, which can make rosacea and other inflammatory skin conditions worse. When the microbiome is balanced, skin is healthy. Environmental factors Skin health is also impacted by environmental components. These can be external factors like sun exposure and heat, or internal factors like stress, or foods that you eat. Foods and drinks that can make facial redness worse include spicy food, dairy, alcohol, chocolate, citrus, and cinnamaldehyde, which is in cinnamon. These external factors all impact how your skin reacts to perceived threats and can also disrupt your skin microbiome’s bacteria. Talk to your doctor about how to identify and reduce exposures to these rosacea triggers. Harsh skincare products Similar to several environmental factors like heat and sun exposure, harsh skincare products contain ingredients that dry out and irritate your skin. By looking through the products you use and eliminating those that have irritating ingredients, you might be surprised by the improvements you see over time. Harsh products often “overclean” and strip the skin of its microbiome and its natural barriers that help fend off redness and environmental pathogens. Fragrances and other ingredients can be harmful, so using products without them can be beneficial to your skin, whether you have rosacea or not. Skin mites The term skin mites can sound scary and make your skin crawl, but everyone has them on their skin and they’re totally normal. In particular, Demodex folliculorum are the types of mites connected to rosacea. Usually these mites are completely harmless and don’t cause any issues as they live in hair follicles, especially around the face. However, people with rosacea have been found to have higher concentrations of this microorganism. Unfortunately, researchers aren’t sure whether they are a cause of the inflammation, or an effect of it. Either way, this is another reason to balance your skin microbiome and not let them get out of hand. Genetics Genetics almost certainly play a role in why rosacea appears in some but not others. Someone in a family that has a history of roscea is more likely to develop it themselves, and researchers at Stanford found two particular areas of the genome that can be linked to rosacea. Certain demographic groups are more susceptible to the disease, including females, those with fair skin, hair, and eyes, and those between 30 and 50 years old. Try Gladskin’s Redness Relief Cream with Micreobalance® to balance your skin microbiome and soothe facial redness skin today. Rosacea treatment options While rosacea doesn’t have a cure, it can be treated in various ways. Below we will talk through treatment options, both those that are stronger and usually reserved for more extreme cases, as well as those that are simpler and don’t require prescriptions. Certain forms of rosacea are treated differently (especially ocular rosacea), but usually through use of antibiotics or other prescriptions. Avoid triggers With rosacea, it's important to avoid triggers that cause flare-ups or worsen existing redness. With so many factors capable of influencing our skin and everyone’s skin being different, it can be hard to know where to start. A medical professional can help you identify triggers in your diet, skincare routine, daily schedule, and more. Eye drops Ocular rosacea is different from the other forms due to its proximity to the eyes and how sensitive they are. Eye drops are often prescribed to treat the redness and irritation. While dermatologists usually are the experts on rosacea, an eye specialist might have to be consulted for treatments like eye drops, and may prescribe blephamide, a steroid and antibiotic eye drop. Warm compresses also help soothe the effects of ocular rosacea, and are commonly paired with eye drops. Prescription rosacea cream For the other forms of rosacea, creams with azelaic acid or other ingredients may be prescribed by a doctor, who will provide specific usage instructions. It can take 3 to 6 weeks to see improvement. If using a topical steroid cream, talk to your doctor about the risk of topical steroid withdrawal. Vasoconstrictors, which reduce blood flow by constricting blood vessels in the cheeks and the face, are also commonly prescribed for rosacea. Ask your doctor about the possibility of a reaction if you discontinue use. Antibiotics Antibiotic treatment of rosacea can fall under either topical or oral, with some overlap between topical antibiotics and prescription creams discussed in the previous section. Oral treatments include tetracycline, minocycline, and erythromycin and may produce results faster than topical options. These are also used commonly with ocular rosacea because of the limitations of creams around the eyes. Antibiotics are powerful but can also lead to side effects and should be carefully considered only after topical treatment and trigger avoidance options haven’t worked. Side effects may include rashes, vomiting, abdominal pain, light sensitivity, aches and pains, and more. Isotretinoin (Accutane) This is another oral medication but is not an antibiotic. It’s a powerful drug that’s used to treat severe or resistant outbreaks of acne or rosacea by essentially preventing the skin from producing oil. This is an option that should only be considered if everything else doesn’t work. Talk to your doctor about possible side effects, including behavioral changes, depression, vomiting, and joint pain. Isotretinoin can cause serious birth defects in children and is not recommended for use during pregnancy. Laser treatment Light or laser treatment is an option for rosacea treatment that would follow if any topical or oral medications are not not reducing symptoms. This therapy uses intense pulses of light to shrink the size of blood vessels in your face to bring inflammation, itchiness, and irritation back to manageable levels. Laser therapy will usually not permanently reduce symptoms however, and can be needed on a recurring basis to not only reduce blood vessel size, but to remove buildup of skin from phymatous rosacea as well. Surgical treatment Similar to laser therapy to reduce skin buildup or thickness from phymatous rosacea, surgery may also be a consideration to get this done. A cosmetic surgeon would be required for this procedure rather than a dermatologist and the procedure usually involves removing excess skin and reshaping the surface of it. With surgery, other treatment options may be used in conjunction so that the progress made doesn’t reverse, letting the rosacea worsen again. Often, the patient will be given medication that is more for maintenance and upkeep of the skin rather than the purpose of clearing it. Balance your skin microbiome with Gladskin Redness Relief Cream with Micreobalance® Balancing your skin’s microbiome creates a healthier environment where good bacteria can keep bad ones in check. Gladskin Redness Relief Cream with Micreobalance® visibly reduces the appearance of facial redness and balances the skin microbiome as it moisturizes. It’s lightweight, minimally formulated, free of harsh ingredients, free of antibiotics, vasoconstrictors, and parasiticides, and safe for long-term use. Once you've restored balance to your skin microbiome, upkeep is necessary. This is where both avoiding harsh skincare products that strip the skin microbiome and using gentle products that maintain it are essential. Rosacea can be kept in check Rosacea is a skin condition that can vary wildly in terms of how manageable it is and how much impact it can have on your life. With a better understanding of it and your treatment options, you should now be able to decide whether it’s something mild enough where more basic and accessible treatments will do or whether you need to visit a specialist. No matter what your situation with rosacea is, help is out there and rosacea can be managed so you can be comfortable in your skin.

Treating a yeast infection on your skin is simple, and most infections clear up after a few weeks. Yeast grows naturally in and on your body, but sometimes your system has an imbalance that leads to a yeast infection. If you get one,...

There’s still a lot to learn about rosacea and how food can play a supportive role for this confusing and frustrating condition… But, by eating a well balanced diet that includes: A variety of colourful, anti-inflammatory fruit and vegetables Healthy fats Proteins Prebiotic and probiotic foods You can give your skin a good foundation to [...]

Want to know how to get rid of acne overnight? Check out this collection of 12 simple yet effective natural remedies that work!

Does that redness on your face never goes away? Or it appeared after exfoliation? Find out what caused facial redness, and how to treat it.

I have finally figured out how to get rid of eczema! Although there is no cure, these 5 steps will help you to get clear skin!

Whether you want to remove a flat or raised mole, find out the best essential oils and natural remedies to remove it naturally at home with no pain or scarring.

Wondering what to eat to achieve that smooth, flawless skin? Get ready because we’re discussing 20 of the best foods for clear skin.

Advertisement In the world of high-end beauty and skincare, the buzz around fresh skin care and barefaced skincare continues to grow, offering solutions for those seeking radiant and clear complexions. Iconic names like Kylie Jenner cosmetics and Kylie Skin stand out, alongside trending brands such as Fenty Skin and Jane Iredale makeup. Meanwhile, Truly Beauty […]

Maintaining proper feminine hygiene is essential for comfort, confidence, and overall well-being. While the vagina is designed to be self-cleaning, there are practices you can adopt to ensure to keep down there fresh, clean, and odor-free. In this blog post, we'll share ten essential tips to help you maintain vaginal health. One of these tips will focus on balancing pH levels, which can be crucial for ensuring a healthy and comfortable intimate area. We'll discuss the importance of pH balance and provide insights on maintaining it for optimal vaginal health. 1. Proper Hygiene Maintaining proper hygiene is the foundation of vaginal health. Gently wash the external genital area with a mild, fragrance-free soap daily. Avoid douching, as it can disrupt the natural pH balance of the vagina, leading to imbalances and infections. 2. Wear Breathable Fabrics Choose cotton underwear and breathable fabrics to allow air circulation, reducing moisture and the risk of bacterial growth. Avoid tight-fitting pants or synthetic materials that trap heat and moisture. 3. Front-to-Back Wiping Always wipe from front to back after using the toilet to prevent bacteria from the anal area from reaching the vagina, which can lead to infections. 4. Maintain a Balanced Diet What you eat can influence your vaginal health. A balanced diet rich in probiotics, such as yogurt and fermented foods, can support the natural flora in the vagina, helping to maintain a healthy pH balance. 5. Stay Hydrated Adequate hydration is essential for overall health, and it can also promote vaginal health. Drinking plenty of water helps keep mucous membranes, including those in the vagina, well-hydrated. 6. Avoid Excessive Sugar High sugar intake can lead to an overgrowth of yeast in the vaginal area. Minimize your consumption of sugary foods and refined carbohydrates to prevent yeast infections. Eat your veggies. 7. PH Balance Balancing your vaginal pH is essential for maintaining a healthy environment. The natural pH of the vagina is slightly acidic, around 3.8 to 4.5. An imbalanced pH can lead to discomfort and odor. Consider using a specialized product like our yoni oil, which is formulated to help regulate pH levels, eliminate unwanted odors, soothe irritation, and provide relief from dryness. This one is herb infused and 100% natural, fragrance-free and does not contain any chemicals or preservatives. 8. Avoid Scented Feminine Products Steer clear of scented pads, tampons, or sprays, as they can disrupt the natural balance of the vagina and lead to irritation or infection. 9. Practice Safe Sex Practicing safe sex is essential for preventing sexually transmitted infections that can affect vaginal health. Use protection and consider regular STI screenings if you're sexually active. 10. Consult a Healthcare Provider If you experience persistent discomfort, unusual discharge, or changes in odor, consult a healthcare provider. These could be signs of an underlying issue that requires medical attention. By following these ten tips, you can ensure that your feminine hygiene routine promotes a fresh, clean, and comfortable environment. Additionally, incorporating a product like our yoni oil can help maintain pH balance, eliminate odors, soothe irritation, and enhance your overall vaginal well-being naturally.

Looking for how to remove sun tan in one day? If Yes, So Here are Effective and Fastest Natural way to get rid of sunburn Immediately.

Many "no poo" and DIY shampoo methods disrupt our hair's ph, which causes itchiness. This moisurizing ph balanced DIY shampoo will fix that!

Gentle moisturizing tallow body butter that is great for all skin types. Melt tallow and shea butter in a double boiler over low heat. Once melted, allow it to cool slightly before adding in avocado oil and essential oils.

Discover effective, natural ways to tighten neck skin with our expert guide. Learn simple exercises, DIY masks, and lifestyle changes for a firmer, lifted neckline without surgery. Say hello to a youthful, graceful neck today!

Don't let those strawberry legs make you down, get rid of them by using these 5 easy steps plus a home remedy scrub. You'll have a smooth skin in 2 weeks

Aloe vera has been in use since the ancient Egyptian times. In fact, the Egyptians called this plant as the “plant of immortality.” Since then, aloe vera has been in the use for skin and hair treatments, beautification, and many other such benefits.

2021 edit: i no longer subscribe to or support the “all-natural” label. more here. the last official Skin Week post is today! (tomorrow is a review & surprise for all y’all. i…