Detox Snacks- Getting the junk out of your body will make you feel a whole lot better. Includes healthy recipe ideas, diet tips and a free printable cheatsheet on ways to detox daily.
Improve your family’s life-long health by learning traditional cooking skills that honor God’s design for healthy eating, and create meals that look beautiful and taste delicious…
Resources, tips, and materials to help you, help children with autism
Tirosalata (or tyrosalata), which literally means cheese salad, is a popular Greek dip. This feta cheese spread, which happens to be my favo...
Learn how to (finally) make that perfect pot of oatmeal — even before you've had your coffee.
The ultimate recipe for perfect poached eggs!
Knowing how to make custard is a skill you'll never regret learning. Great for every pudding you can think of, and as a base for ice cream.
Soft and tender on the inside, crispy on the outside, these Korean vegetable pancakes are so easy to make! Enjoy as a tasty side dish or snack.
KOKOSBOLLER (20 stk) INGREDIENSER 4 små egg 150 gram Tagatesse 5 teskjeer gelatinpulver 0,75 desiliter vann 200 gram sukkerfri sjokolade Revet kokos 20 gram delfiafett TILBEREDNING Skill eggeplommen fra eggehviten, vær nøye slik at det ikke kommer noe eggeplomme i eg
An easy-to-follow video tutorial on dumpling folding methods. 10 patterns covering all levels of skill. Extra tips to make your attempts to fold dumplings fail-proof.
Charred leeks are a favorite in spring, served with a smokey dip like muhammara. It reminds me of the Catalan ceremonial charring of wintered leeks (Calcotada) and Romesco as one practices their porron skills.
Discover the ultimate culinary delight with our Vegan Dumpling Recipe. These delectable creations boast a harmonious fusion of savory flavors, featuring a luscious plant-based filling nestled within delicate homemade wrappers. Quick and simple to prepare, they offer a guilt-free indulgence for both vegans and food lovers alike. Elevate your dining experience with these irresistible dumplings - a testament to taste, ethics, and satisfaction.
You can just set it and forget it!
Making dumpling wrappers from scratch couldn’t be easier! In this section of my ultimate dumpling guide, you will learn to master this basic skill with ease (Video demonstration in post).
Anna Bykova is a lazy mom. And she isn’t ashamed to admit that. Moreover, the psychologist and the author of several best-selling books is even proud of this “title” as she believes that it gives her children an opportunity to become more independent. However, by laziness, Anna doesn’t mean lying on the sofa all day long, but a desire to not do everything herself. For example, sometimes it’s better to be “lazy” and let a 7-year-old do the dishes to improve their fine motor skills. And it’s fine that you’ll have to wipe the floor dry after this and wash the dishes again when the child isn’t looking.
If you need inspiration on the best hobbies for people with anxiety check out these 10 that I managed to adopt as part of my anxious life
This blog post will share a lesson that you can use to teach your students about sugar. First off, let me say that the most perfect time to do this lesson is right around a certain holiday that sugar in every direction you look- Butterfingers, Tootsie Rolls, M&M’s…oh my! I **LOVE** to teach this lesson […]
Ein Rezept für Eierpfannkuchen, die man sowohl süß, als auch herzhaft servieren kann.
Compound butters are fabulous. They are little flavour filled disks of buttery deliciousness.
Roast your veggies perfectly, every time.
Wild plants you can eat to survive in the wild.
Think you can eyeball a 100-calorie serving of food? Practice perfect portion control with these helpful pictures.
Even experienced home cooks can benefit from learning new things! Check out these 11 useful kitchen skills that make everyday cooking quicker and easier.
The title is slightly misleading as all of these snacks have had some adult involvement, however once they are presented to the child of around three, they may be able to do the rest themselves. Presenting snacks like this allows the child to develop practical life skills like peeling, slicing and spreading. These activities can also help develop fine motor skills. Here are a few snacks that we've enjoyed this week: Fruit Kababs - using cocktail sticks (sharp one end, blunt the other) the child threads cut grapes, raspberries, blueberries and cubed rockmelon. We could make similar with apple, orange,...
This Vegan Hungarian Tofu Paprikash is high on the comfort food scale and is so delicious. Admittedly, the photo shoot involved some dipping of sourdough in the sauce - we just couldn't wait! What Makes this Hungarian Paprikash So Good We did not skimp on the sweet Hungarian paprika with this dish. While we always
Watching your carb intake can be challenging at first, but a little bit of knowledge and preparation will help you get used to making better choices in no time. Here are 13 diabetes-friendly snack ideas to incorporate into your meal plan.
Eating better is a BIG priority for me right now. I'm looking at healthy alternatives to all our favorite meals and snacks, preparing new recipes to ensure we eat more balanced meals, and eating a lot more organic (and a lot less processed) foods. I expected a lot of resistance from my family. When my son wondered why his sugary cereal was replaced with a healthier organic one, I showed him the grades each got on the Fooducate app by scanning the bar codes with my smartphone. It was like a lightbulb went off and suddenly, our oldest son was a lot more accepting of the alternatives I was presenting. I wanted to take his understanding further. We read a wonderful book by Cath Senker, which supports the changes I'm making in our family's diet. It was a great introduction to food groups and explained, in simple terms, how food can help you be healthy or be bad for you, depending on your choices. It also introduced my son to what it means to be a vegetarian and touched briefly on food allergies. Once we were done with Senker's non-fiction work, I gave my son his own book to complete. Download this book free here. Print the first two pages, flip over and run through the printer again to print the remaining pages. Staple the spine. I created this book after conducting loads of research with what I believe are credible sources (e.g. WebMD, Livestrong, and Mayo Clinic). Keep in mind, though, I'm not a dietitian. The book examines fiber, sodium, and sugar. Kids need to figure out how much of each is recommended daily, then complete an activity that tests their newfound knowledge. I won't lie, some things required additional explanation, but my son's questions told me I'd found a way to pique his curiosity. "Popcorn has fiber!" he exclaimed. "Maple syrup is natural sugar?" "If 575 milligrams is 1/4 teaspoon of sodium, then 1,150 must be 1/2 teaspoon, right?" Amen! He wasn't just reading the book, there was comprehension. To test it, though, he grabbed three pre-packaged snacks from the pantry and completed the following worksheet. His choices were graham crackers, fruit strips, and pretzels. We looked at the labels to find how many grams or milligrams of fiber, sodium, and sugar were present in each. He referred back to his healthy choices book and filled in the recommended daily amount. Then we used the percentage calculator at math.com; find it here. Download a PDF of this worksheet here. "Whoa, Mom! How could you buy these? They have a LOT of sugar!" he said looking at the fruit strips. Mission accomplished.
Boost your confidence in the kitchen with our trusted tips, tricks and expert advice to master the basics and build upon your existing cooking skills and knowledge.
Are you a sneaky mom? I am! I'm not talking about hiding in the bathroom to eat some chocolate (although I've been known to do that as well!) I'm talking about hiding veggies in food. Sometimes you have to be sneaky with kids. Thankfully, my kids are actually not picky thanks to my raising healthy eaters tips but I still 'hide' veggies in many of their meals because veggies are a great thing to have in every meal! Even if you don't have kids, you might still be looking for more ways to get your veggies in. I'm actually horrendously
If you have no idea what to put into an onigiri, you can find the answer in this recipe! You will get the 16 Best Onigiri Fillings ideas you want to try!
These easy No-Bake Fudgy Quinoa-Chia Bites are a fudgy bite of chocolate heaven. They are naturally sweetened and loaded with healthful ingredients like quinoa, chia seeds, cacao powder and any nut or seed butter. They are soy-free, gluten-free, vegan, dairy-free, refined sugar-free and peanut-free with a nut-free option.
Resembling the passionate love child of a vegetable and stick of butter, avocados are creamy, fatty, and delicious. Learn how to slice and dice your avocado (safely!), as well as tips for shopping and proper storage.
With no baking involved, these delicious no-bake energy bites are easy to whip up! We love them as an afternoon snack.
Vegan Japchae is a vibrant, Korean-inspired dish featuring stir-fried sweet potato noodles, a medley of colorful vegetables, and tofu, all tossed in a flavorful soy sauce-based dressing. This plant-based version maintains the traditional texture and taste, offering a healthy, satisfying meal that's both nourishing and delicious, perfect for any occasion or everyday dining.
Tamagoyaki is a popular item on sushi menus, but it can be eaten hot or cold at any time of day, as part of a light breakfast, snack, lunch, or dinner.
