Learn the most common types of shoulder pain including the causes, symptoms, diagnosis, and treatment options from Dr. Tim, PT, DPT, OCS.
These are the best FDA Approved Red Light Therapy Devices for Pain, back pain, knee pain, and if red light light even works for pain
Discover the complete guide to release trapezius pain originating from upper trapezius with deep tissue release and stretches to do anywhere
Shoulder pain causes and treatment with exercises based on your symptoms. I'll explain the cause of your symptoms and the right exercises
When you experience shoulder pain, you can be quite literally debilitated. Here are 8 remedies for shoulder pain, proven to help alleviate the pain.
Shoulder pain has many causes, such as torn rotator cuffs, a dislocated shoulder, frozen shoulder, arthritis, and plenty of other injuries. You might
If you've torn your rotator cuff, surgery isn't the only option. Read on for 10 rotator cuff exercises you can do to relieve pain and build strength.
Melt away achy shoulder pain with these easy mobility moves.
Shoulder pain doesn’t necessarily need a doctor appointment. In most cases, you can cure at home, without the intervention of a specialist. Here are some things you can do at home and will bring you shoulder pain relief. Cold compresses. The advantage of this method is that you don’t have to buy anything - you
Shoulder pain has many causes, such as torn rotator cuffs, a dislocated shoulder, frozen shoulder, arthritis, and plenty of other injuries. You might
How to release a pinched nerve in the shoulder: It doesn't take long to alleviate the radiating numbness that often ensues with pinched nerves and neck/shoulder
If you have tension, tightness, or decreased range of motion in your neck and shoulders, these 12 yoga poses are perfect for starting out.
Here are some home remedies to relieve shoulder pain with cold compresses, hot compresses, massage, exercise, and other remedies.
Arthritis in your shoulder can be very painful and problematic, here are exercises to help relieve shoulder arthritis pain naturally
Some days, it seems like everything hurts. After all, between aging and doing activities using muscles that are usually kicking back relaxing, there are many reasons this might temporarily be the case. Sometimes, though, it
Learn how to get rid of pain between your shoulder blades the RIGHT way, along with the root cause of where the pain comes from!
Your food choices play a good role in increasing or decreasing inflammation & joint pain. Here's what you should include & exclude from your diet.
Discover these natural home remedies to help relieve your chronic neck or shoulder pain, & learn a few healthy practices to keep your pain at bay.
Research has shown up to 65% of all shoulder pain is related to shoulder impingement syndrome. 4 What does this mean and how can this condition be prevented?
With the right stretches, care, and strengthening exercises, your neck, shoulders, and upper back pain will eventually subside.
Pause for just a moment & check in with your posture. Are your shoulders rounded? Use these easy poses to release muscle pain.
Joint pain is a common issue that can range from mild discomfort to severe and debilitating pain. It can affect any joint in the body…