Hi! I'm Dominee Calderon and I'd like to welcome you to my cozy space on the internet called Self-Love Rainbow where we chat about self-care and mental health.
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When it comes to following our dreams and doing the things we’re most passionate about we can be our own worst enemy. We fill our brains with so much negative self talk that we eventually begin to…
Everything you didn't learn from college about teaching phonics.
What is it about a trauma that makes peoples memories so fuzzy? Find out in this article.
Take a G and an E and O, And add a little R-G-E, To a W-A-S-H, I...N...G If you add 2,000 pounds, That makes a ton, So what have you got? You've got a lot!
H/T: NurseLabs
In this post, we look into some of the reasons we struggle with solving conflict healthily and practical ways that can help us get better.
This freebie is a reminder that sometimes I-messages can be tricky because they can often come off as blaming and accusatory. Just because a sentence starts with "I" does not make it an assertive, non-defensive I-message. .Assertiveness means expressing your point of view in a way that is clear and ...
Hi! I'm Dominee Calderon and I'd like to welcome you to my cozy space on the internet called Self-Love Rainbow where we chat about self-care and mental health.
Explore speedypete312's 12447 photos on Flickr!
Articles on Interesting Research Findings based on Scientific Studies. They are interesting and Thought Provoking and infused with Facts.
Never miss an opportunity to show your love, especially to those close to you.
Here are 19 therapist "warning signs" to watch out for.
This Honor Code was created as a response to those individuals and leaders seeking to live with a defined set of values in their work.
In my last post on emotional intelligence I tried to give an overview of emotional intelligence. In this post I will try to gone through the components of emotional intelligence and the relative em…
Gentlemen - click here to discover my 9 tips to communicate with confidence and make a great, memorable first impression.
Chronic Illness can bring you down emotionally and physically, but you don't have to take it lying down! These chronic illness quotes will
I am often heard saying that we NEED to understand we were a victim because we WERE... The victim role is not a place we want to live, but we must understand
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A friend shared an insightful diagram with me called ‘The whirlpool of grief’, which I thought would be good to share here (see illustration far below). As soon as I saw this, it made p…
This is yet another fantastic piece covering Positive Psychology by information designer Anna Vital (the other ones I published on Mappalicious can be found here and here). Share and enjoy!
Take a G and an E and O, And add a little R-G-E, To a W-A-S-H, I...N...G If you add 2,000 pounds, That makes a ton, So what have you got? You've got a lot!
New manifesto up. :D The latest one is based on another all-time classic article on PE, on dealing with critical people:
Are you familiar with the 5 love languages? The concept was originally created by Gary Chapman in his book, The 5 Love Languages: The Secret to Love That Lasts, and include include words of affirmation, physical touch, quality time, receiving gifts, and acts of service. Here are 60+ ways to show you
Bronchitis and pneumonia are two illnesses that people often confuse because they have many overlapping symptoms. Learn more about the differences here and when to see a doctor.
Couples that are fighting tend to spend a lot of time thinking about heavy topics that pull them apart. Oftentimes, they forget about the strengths that...
K5 Learning discusses what parents can do to help their kids develop resilience.
Forgiveness is an effective treatment for anger and relieving hurt. Sadly, many people dismiss forgiveness due to misconceptions regarding its nature. This information handout describes what forgiveness is and is not.
Contemplating 'ikagai' over the weekend, plus the rest of the week's good reads...
I’ll be sharing 14 activities which will raise your self-esteem and make you feel worthy. For your convenience, you can download and print the list of 14 self-esteem activities for your own use!
Find What Causes Anxiety, Types of Anxiety and Symptoms of Anxiety.Sharing helpful tips on how to Get Over Anxiety and Stop a Panic Attacks!
INFJ grip stress is a form of chronic or extreme stress that causes INFJs to act in uncharacteristic, impulsive ways. How can you avoid it? Find out!
TYPES OF EMOTIONAL ABUSE- taken from www.eqi.org ABUSIVE EXPECTATIONS The other person places unreasonable demands on you and wants you to put everything else aside to tend to their needs it could …
Self care is not one size fits all. Here is how to find your self love language and ideas for how to show take care of yourself best
Getting through hard times is an unavoidable fact of life and resiliency is a life skill every person can learn. Here are 16 actionable science based strategies to help you deal with hard times.
