Finding your true self by journaling with these shadow work prompts. "I Don't Even Know Who I Am Anymore!"

Improve your self-awareness by working through past trauma, triggers, toxic beliefs, flaws and fears with these excellent shadow work prompts!

Discover the meaning of shadow work, plus get 24 profound shadow work journal prompts to begin the journey of deep healing and growth.

Liberate yourself from old fears and toxic baggage with this selection of over thirty free shadow work prompts, covering each chakra!