Cultivate confidence and boost self esteem with our comprehensive worksheet collection. In a world that sometimes challenges our self-worth, finding and nurturing your self-esteem is a powerful act of self-care. Our collection of 14 Self Esteem Worksheets is thoughtfully designed to help you embark on a transformative journey of self-discovery, confidence-building, and self-love. BENEFITS - Understand your limiting beliefs and discover the truth behind them - Receive actionable steps to keep progressing on your self-growth journey - Learn how to reframe your negative mindset - Rediscover your strengths and positive attributes - And so much more! FEATURES - US Letter Size (8.5 inches x 11 inches) - 14 total pages - PDF format - Black & White (to help save on colored ink) - Quick and easy download - Print out as many times as you need HOW TO DOWNLOAD 1. Purchase this listing 2. A few minutes after purchasing, you will be taken to a downloads page. Please allow up to 10 minutes for your download to become available 3. You will also receive an email from Etsy notifying you that your download is available 4. Download the files to your computer *Please note that no physical product will be shipped, as this is a digital item. RETURNS AND EXCHANGES Due to the digital nature of this item, refunds and exchanges are not available. If you have any problems downloading this file, please feel free to reach out. DISCLAIMER It is possible that colors may vary depending on the printer, and could also vary slightly from web to print. © This product is for Personal Use ONLY. You may not forward, share, alter, republish, sell, or distribute the files. All downloaded files are copyright of SoulfulMotive. Thank you for your support!
The Eight Sensory Systems
Guess what? It's the weekend! Two glorious days of sleeping in and lazing about (I wish!). And boy, do I deserve them after the week I have had with my precious treasures. :) The first few weeks of Prep (or Kindergarten if you're not from 'round these parts!) are always tough as the kidlets get used to the routines and rules of school. Throw in a handful of boys with 'tricky' behaviour and you've got yourself a recipe for days that feel like they go on forever... during which you use your 'cranky voice' more than once. This week I found myself using a few behaviour management ideas that are truly 'magic' in a slightly desperate attempt to get things in my classroom back on track. Day-to-day I use the famous 'clip chart', known in my room as the 'peg chart', for kidlets to monitor their behaviours. I use the Monster Manners pack from Growing Kinders as a springboard for moving up (to the pink card - Super Kid!) or down the chart. Seriously, you need this pack! So cute and so effective (also helps that it's free)! I refer to my display daily and the kids get it. Within a day, one of my precious treasures said "You sit criss cross, and that's the bottom of the line!" (If you use this pack, you'll understand!) This year, the clip chart was working for about 90% of the kidlets... and those remaining 10% sure were giving me the run around. Bring in the magic tricks! Trick number 1 is a life lesson, as well as a magic cure for some tricky classroom behaviours. All you need are some dollar store bubbles, and you have some 'Self Control Bubbles'! Take your class outside and sit them in a circle. Explain that you are going to blow some bubbles in their direction, and the first time you do they can pop away as much as they want. Go ahead and let them go wild (within reason... I always tell my kidlets their bottoms must stay on the ground). Make sure everyone gets a heap of bubbles to pop. The second time, explain that you are going to blow more bubbles, but this time they MUST NOT pop a single one... even if it lands right on their nose! Explain that the feeling of really, really wanting to do something, but holding back, is called self control. Ask for a volunteer to go first and choose someone you know will resist the bubbles. Praise them for using self control. Then go around the circle and blow more bubbles at each kidlet (I make sure to get right 'up in their face' so they really, really have to control themselves!) - making sure to encourage all of them to think about how it feels to have self control. As the weeks go on refer back to this activity any time one of your kidlets is struggling with those behaviours that require them to practice more self control. They will be able to recall the feeling, trust me! You might like to repeat the bubble activity a few times during the year - my kidlets LOVE knowing that they are pros at something... and self control ain't a bad thing to be pro at! :) Grab this free pack from my TpT store that will help you use this activity in your classroom. It contains an explanation of how to complete the Self Control Bubbles activity, a label for your bubble bottle, and 3 simple recording sheets. And for my second trick... Quiet Spray! All you need for this is an empty spray bottle. I bought mine from Kmart for less than $2. Fill it with water. My spray bottle wasn't clear, but if it was I would have added a drop of food colouring or some glitter to make it look more 'magic'. I also would have taken time to make sure my label was size-appropriate for my bottle... but you live and learn! :) I added a few drops of rosewater to my Quiet Spray... mostly because I wanted lavender, couldn't find it at the grocery store, but wanted my Quiet Spray to smell calming. Here's how it works: Any time you want your kidlets to work quietly (I used mine today before group work), explain that you will use the Quiet Spray to help them work the best that they can. I ask my class to take a deep breath in through their noses and out through their mouths as I mist Quiet Spray over their heads. MAGIC! You could even use Quiet Spray at the beginning of each day along with some relaxation techniques, or for individual students who need some extra magic in their day. :) There you have it folks, some new magic tricks for you to try with your tricky kidlets. :) Please let me know if they work for you! Hope you're having a wonderful weekend! :) Lauren
The Affirmation Mirror Station is a powerful tool designed to uplift and inspire students with positive affirmations. This station is rectangular and circular, offering 40 affirmation statements with four headers. Additionally, students can personalize their experiences by selecting their affirmations. This Product Includes: ☀️ 4 Headers ☀️ 2 Versions (Rectangle and Circle) ☀️ 40 Affirmations per Version ☀️ Students can pick their Affirmation Each mirror station features 40 individual affirmation statements, carefully designed to empower and encourage students. The affirmations cover many areas, including self-esteem, resilience, confidence, goal-setting, and more. With four headers, students can easily navigate and select the affirmations that resonate most with them. The headers are designed to categorize the affirmations, allowing students to find the perfect affirmation for their needs at any time. Whether they seek motivation, self-compassion, positivity, or personal growth, the headers provide a convenient way to access the affirmations that align with their intentions. There are numerous benefits to using affirmations in your classroom: ☀️ Promotes Positive Self-Talk ☀️ Boosts Self-Esteem ☀️ Enhances Motivation ☀️ Fosters a Positive Classroom Environment ☀️ Cultivates Resilience and Coping Skills ☀️ Encourages Positive Mindset and Goal-Setting The Affirmation Mirror Station offers a unique option for students to pick their affirmations. By personalizing their experience, students can reflect on their strengths, goals, and aspirations, fostering a deeper connection with the affirmations and enhancing their self-belief. The Affirmation Mirror Station is a daily reminder for students to practice self-affirmation, develop a positive mindset, and promote self-confidence. It creates a supportive and uplifting environment where students can actively engage with affirmations reinforcing their personal growth and well-being. Whether placed in classrooms, hallways, or communal areas, the Affirmation Mirror Station encourages students to pause, reflect, and embrace the power of positive self-talk. It enhances their emotional well-being and promotes a sense of belonging, unity, and self-expression within the learning community. Invest in the Affirmation Mirror Station and empower your students with the transformative practice of affirmations. Watch as they grow in self-awareness, resilience, and confidence, becoming the best version of themselves. Together, let's foster a culture of positivity and self-belief that will positively impact students' lives for years to come. Related Products ⭐ 3rd-5th Grade Affirmation Posters SEL and Self-Esteem Support ⭐ Affirmation Alphabet- Print and Cursive SEL and Self-Esteem Support ⭐ Affirmation Vocabulary Posters with Definitions SEL & Self-Esteem Support ⭐ PreK- 2nd Grade Affirmation Mini Posters SEL and Self-Esteem Support Copyright © Obsessive Compulsive Teaching with K8 Permission to copy for single classroom use only. Please purchase additional licenses if you intend to share this product.
A few weeks ago Open Press-owner Brian Kyle (@bkmms) shared his most recent printmaking experience ...
Replacement Behaviors for Hitting and Aggression: Parents and Caregivers need to identify and address the antecedent first, and then add in replacement behaviors.
Eine Morgenroutine ist wichtig, um produktiv und motiviert in den Tag zu starten. Wenn du noch keine hast, erfährst du hier meine Tipps!
There are six levels of validation in Dialectical Behavioral Therapy (DBT), which promote an environment where people feel accepted and understood. As much as possible, we should use the highest level of validation in any given situation. The first level is about showing interest and being present while the sixth level is radical genuineness. The DBT 6 Levels Of Validation worksheet asks clients to engage in reflection and describe a scenario where validation would be helpful. For each level of validation, they can brainstorm ways to show support to a friend or loved one going through a difficult experience. Kids and teens answering the worksheet can practice articulating their responses, which helps them develop their communication skills and have healthier relationships. Feel free to pair this worksheet with our DBT 6 Levels of Validation handout which serves as a practical resource on the topic. *This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed. Want more resources like this? Check out our full catalog of DBT worksheets and handouts. References: Kuo, J. R., Fitzpatrick, S., Ip, J., & Uliaszek, A. A. (2022e). The who and what of validation: an experimental examination of validation and invalidation of specific emotions and the moderating effect of emotion dysregulation. Borderline Personality Disorder and Emotion Dysregulation, 9(1). https://doi.org/10.1186/s40479-022-00185-x Wu, S., Liu, S., Wu, Y., Huang, L., Liu, T., Kao, K., & Lee, Y. (2023). The efficacy of applying the Interpersonal Effectiveness skills of dialectical behavior therapy into communication skills workshop for clinical nurses. Heliyon, 9(3), e14066. https://doi.org/10.1016/j.heliyon.2023.e14066
View our huge range of beautiful design and lifestyle books here: The Strength In Our Scars is Bianca Sparacino’s reminder to you: No matter what you’re going through, no matter where you are on your healing journey—you are strong. Through poetry, prose, and compassionate encouragement you would expect from someone who knows exactly what you’re working through, Sparacino is here with the words you need. ‘The Strength In Our Scars’ tackles the gut-wrenching but relatable experiences of moving on, self-love, and ultimately learning to heal. In this book you will find peace, you will find a rock, you will find understanding, and you will find hope. A note from the author, Remember, stay soft. I wrote this book for the people in this world who feel deeply. For those who stay messy-hearted in a world that may not always be kind to them. I wrote this book for the human beings who are doing whatever they have to do to make it to tomorrow — the people who get up in the morning when they do not want to, the people who face what is scarred within them, the people who are working every single day to be gentle and soft with themselves when they have been given every reason to harden. I wrote this book for the people who believe in something hopeful; the people who feel everything intensely and allow themselves to feel that way. I wrote this book for the human beings who shout their love from rooftops, who share their hearts with the world. I wrote this book for anyone who is fighting — fighting to be better, fighting to heal even when it hurts, fighting to believe with everything they have within themselves that they have a purpose here, that they belong here, and that they deserve to take up space. I know how much courage it takes to be that kind of person, how much courage it takes to heal and to let go. This is my testament to these rare and beautiful souls, this is my way of saying — “You are not alone.” Cover features a textured felt paper printed with white gloss and gold foil.
DIY Kinetic Sand. Made with just 3 ingredients this homemade Kinetic Sand is perfect for playing with! Soft, stretchy and moldable, this homemade Kinetic Sand will bring hours of play time for the kids!
Need an idea to avoid having bored kids Monday, their day off of school? Here’s a fun craft idea to make over the long weekend. Make a self-controller. (Click on the pictures to get enlarged …
Are you planning an All About Me theme for your preschooler? These fun All About Me activities covering science, literacy, math, art, and sensory play will be great additions to any unit! With these hands-on activities, preschoolers will playfully learn about their body, their name and age, their family, their interests, and their emotions. All
This is the *digital version* of an 11x17in. "placemat"- style worksheet that I created in order to help folks connect with what they may be feeling in their body and how that relates to what they may be needing to experience a greater sense of emotional regulation. The worksheet guides you through six different categories of emotions and offers some examples of how those emotions may manifest as sensations in the body. Underneath each list of sensations is an offering of some "needs" your body may be asking for. These categories line up with the emotion words illustrated on my emotion wheel chart, which you can also find in my etsy shop or learn more about on my website: https://www.avanmuijen.com/watercolor-emotion-wheel. This worksheet may be helpful for: - Anyone looking to get more in touch with their body and their emotional self - Therapists, counselors & other mental health providers to use with clients - Teachers & parents to use with children (or for themselves) - Partners, family members and other loved ones to use with each other Please reach out to me directly if: - The cost of this print is too high to allow you to purchase it. I am happy to explore the option of a discounted rate or free print. Additionally, if you would like to donate or contribute to a free or discounted print for someone else, please send me a note. Additional Notes about this file: - file dimensions: 3400x2200 pixels - this worksheet is best printed as an 11x17, but can be printed as 8.5x11 as well Licensing and Usage: Purchasing this license gives you permission to use this image for personal use. Please contact me if you would like to use it for any commercial or other professional use or to include it in a larger work. To learn more about this wheel and how it was designed, check out https://www.avanmuijen.com/watercolor-emotion-wheel. Please note that I am not a therapist or mental health professional. These worksheets have been designed based on my own personal explorations and healing work. Thank you for your support and I hope you are well, Abby
Make this your best self-improvement summer with simple tips to set achievable goals, manage time, and enjoy personal growth without overwhelm.
The Hoffman Process is a personal development workshop, designed to help transform limiting beliefs. It's intensive (and expensive), but I had an amazing experience. Here's what happened...
Jacqueline Secor painted her way to self-love, one vulva at a time.
If you feel your heart is closed off, you struggle to express emotions, or you're overwhelmed with stress or anger, heart chakra affirmations can help you.
Quotes can inspire your self love journey because they remind you of what you are working towards. So, I've curated these self love quotes for you.
Shop Shea Better 24HR Moisture Body … and other curated products on LTK, the easiest way to shop everything from your favorite creators.
Teach and practice coping strategies and skills to manage emotions with this activity. Not only is it a craft and lesson, but a tool students can use again and again! Kids and young adults will identify their top coping strategies, cut them out, and paste them onto their coping strategies wheel to make a completely individualized reminder of their strategies. This craft includes over 30 unique coping strategies for kids and young adults to choose from. Why Teach Coping Strategies Coping strategies are any activity that can help calm emotions and stress. Kids and young adults may often experience difficult emotions but do not have appropriate coping strategies for dealing with those feelings. 40 Coping Strategies Choices Included! Students can choose their own individual coping strategies! Just some of the coping strategies discussed and practiced within this resource include: listening to music taking a walk coloring deep breathing hyperfocusing on an object using positive self-talk practicing yoga counting to ten talking to a friend think of someone I love write positive affirmations feel my heartbeat practice gratitude and much more How to Use Students will use the list of coping strategies to select their top five strategies. They will find those strategies and add them to their own coping strategies wheel. Students will color, cut out, and put their wheels together for a completely individualized coping strategies resource. Alternatively, students can choose from pre-made coping strategies wheels that are already put together. Let students practice their coping strategies by playing with their wheels in partners or groups. Encourage students to read each others’ coping strategies and even practice them, when appropriate. This can be a great activity in small groups to discuss strategies and identify what works best for each individual student. Coping Strategies Tool for the Future Best of all, kids can keep their Coping Strategies Wheel for times when they need extra support. They can use it to help them pick a coping strategy when they are feeling upset, anxious, stressed, sad, or angry. Color and Black/White Both color and black/white versions are included. You can use the black/white version to have students color, OR you can print the color version to print and go for a support to use right away. Need MORE Coping Strategies? { Mindfulness and Coping Strategies MEGA Bundle } This is a HUGE bundle with over 500 pages focused on teaching mindfulness and coping strategies to encourage self-control, happiness, positivity, and many more positive outcomes. It contains a variety of lessons, workbooks, posters, task cards, foldable crafts, and much more! Follow Me! { Click here to follow my store! } Tips for Customers: If you have questions, please contact me through Q & A and I'll get back to you as soon as I can! Please consider leaving feedback on this resource to receive TpT credits! I always strive for 5 stars and love hearing your feedback. Follow my store for notifications about new resources and freebies. Terms of Use: © Pathway 2 Success. One license is for the classroom/personal use for one educator and their students. Materials may not be shared with other educators without the purchase of extra licenses. Materials may not be posted on the Internet where they can be publicly accessed. Personal and classroom use only. Please see full terms of use for more information. Disclaimer: These resources are for supplementary support/education purposes and are not a replacement for education or other necessary supports. Educators, parents, and others who utilize these materials are encouraged to seek out additional support, as needed.
Learn how to raise your vibration frequency with 10 powerful tips to help manifest your desires, people, and experiences to match your high-vibe.
Shadow is a term I often use in my work, and it's a big part of what you'll discover in the Human Design Map. It’s a concept I’ve been working with for over a decade
