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A autoaceitação é um pilar fundamental para o bem-estar emocional e o crescimento pessoal. É a habilidade de reconhecer e abraçar quem somos, com todas as nossas imperfeições e qualidades únicas.
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Discover the power of small wins and slow gains.
A couple months ago life got really hectic for my family. I felt like I was spinning circles every day, overwhelmed with all the responsibilities I had going on. I was very short-tempered with my k…
Life is a simultaneous induction of situations in the course of building bricks of survival to a blissful route. In the process of laying the foundations...
Getting better and better is the purpose of life for many people. However, not a few are the times that we cannot start everything at the...
El Qi es el factor rector de nuestra salud según la milenaria medicina china. En este artículo cómo afecta a tu salud y como se puede controlar.
If you want better life experiences, try these journal prompts for healing the inner child, healing from past trauma and self-discovery.
Veja o RESUMO VISUAL em PDF. Como ser mais produtivo e parar de procrastinar? Comece comendo o sapo! De forma prática, Brian Tracy lista 21 práticas que irão te ajudar a fazer mais em menos tempo e manter você focado naquilo que importa. Na expressão em inglês, eles falam “Eat that Frog!” (título original), ou seja, coma o sapo, comece fazendo a tarefa mais difícil, mas que terá maior impacto nos resultados.
Fonte: Crie e Faça Você Mesmo
This post is all about personal growth goals to set in 2023 and become the best version of yourself. Are you creating your new year's resolutions for 2023, or looking for inspiration on self-improvement goals to
Algo que me gusta hacer al inicio de cada año es establecer objetivos 🎯. Esto es lo que me impulsa y me ayuda a trazar esa hoja de ruta para lograr cambios… | 42 comments on LinkedIn
Willpower isn’t something you have or something you lack. It rises and falls. And while it’s impossible to maximize your willpower for every moment of every day, it is possible to make a few changes to your day and your routine so that you can get the most of your decisions and make consistent progress […]
