1) “Few of us ever live in the present. We are forever anticipating what is to come or remembering what has gone.” – Louis L’Amour 2) “Do every act of your life as though it were the last act of your life.” – Marcus Aurelius 3) “I wish that life should not be cheap, but sacred. I wish the days to be as centuries, loaded, fragrant.” – Ralph Waldo Emerson 4) “As you walk and eat and travel, be where you are. Otherwise, you will miss most of your life.” – Buddha 5) “When you realize nothing is lacking, the whole
These free printable self esteem worksheets for kids and adults are an easy way to boost feelings of self-worth, confidence, and gratitude.
This THINK acronym and infographic helps us communicate more kindly with others. Originally the THINK acronym was created to help reduce online bullying
I’ll be sharing 14 activities which will raise your self-esteem and make you feel worthy. For your convenience, you can download and print the list of 14 self-esteem activities for your own use!
Positive thinking is a powerful tool that can improve your health, help you manage stress, overcome challenges, and make better choices. Everyone can benefit from improving their positive thinking and self-talk skills! The idea is that by changing your thinking, you can better manage your emotions a
10 deep depression quotes that are real, inspiring and will help anyone who may be battling this issue.
Bruce Lee was an expert martial artist, but he was also a very wise man. Here's how one of his quotes influences my coaching style.
1. YOU DOUBT YOURSELF Do you recognize that you’re doubting yourself more than you ever have before? Victims of narcissistic abuse often appear uncertain of themselves, constantly seeking cla…
A Bullet Journal is one of the best planning systems out there and it pairs well with the productivity system Getting Things Done (GTD). Change your life by learning how to use a bullet journal to get things done using GTD.
The first step to being emotionally intelligent is being aware of emotions. Read on to discover common emotions and how to identify them.
The second redeeming benefit of 15 minutes a day of homework is teaching a sense of self-esteem. Self-esteem and confidence are part of human's basic needs.
Why Teach About Choices Each Person Has Control Over?Recognizing what is in our control helps young (and older!) people cultivate a strong internal locus of control and sense of self-efficacy, which are important building blocks for self-esteem, compassion towards self and others, having a growth mi...
GoodTherapy.org was founded in 2007 by Noah Rubinstein, a licensed marriage and family therapist who wanted to prevent abuse and harm in therapy.
Complex PTSD can be severely damaging. But the human spirit is an infinite powerhouse that can overcome the greatest failures and obstacles.
Everyone is finally starting to acknowledge that our mental health is just as important as our physical health.
Find out if your workplace is suffering from the cancer of passive aggressiveness. Take a communication style quiz and learn 8 ways to root out this destructive behavior from your company.
"I hope it's a tool that can help you too."
50 questions to help you find your best self. How to find your passion in life by asking yourself these 50 questions. Personal growth and self improvement
It’s hard to know what to say when someone is hurting. What could possibly bring encouragement? Here are 15 phrases to get you started.
Everyone is finally starting to acknowledge that our mental health is just as important as our physical health.
This is an explanation of what conflict is and how to manage conflict in healthy ways including how to communicate in conflict situations.
Are you wondering what you're good at? Discover your strengths and talents, so you can use them as resources to get any result that you want!
Make sense of emotions with this interactive feelings wheel. Robert Plutchik's wheel of emotions explained - guide & free download
In this article you will learn the value of practicing acceptance in life and especially in relationships. While it's normal to have expectations in relationships, sometimes they create more frustration. Learn what acceptance is and how to use it to make your relationships and life healthy.
Writers Write is your one-stop writing resource. These lists will help you select the character traits you need for the characters in your books.
Stuck trying to figure out what career to go into? Need help deciding what to do with your life? Use this exercise on the Japanese concept of Ikigai (reason for living) to find that sweet spot where your gifts, skills, passions, and values align. // Related Videos▸ How to Find Your Life Purpose▸ Find Those Moments
Understanding characters can be tricky! Learn my favorite strategies for helping students master character traits and changes.
The two expressions
As a parent, you deal with a LOT of feelings on a daily basis. Right? And sometimes, it can all get to […]
Everyone is finally starting to acknowledge that our mental health is just as important as our physical health.
Assessing mental-health distress doesn’t have a simple 1-10 scale, because mental health isn’t as straightforward as physical pain.
These are the best self-help books out there in case you need advice on anxiety.
Do you say anything of these things? I know I do. Let’s remember what GOD says in His word. Look up these scriptures to encourage you. Have a blessed day!!!
Although anger is a valid emotion on its own, remember that it can also indicate other emotions that need to be addressed or validated.
By looking at the life of Isabel Myers, one can see a great example of how to become an expert. Although deep practice is a component of expertise, mentorship, interest, and personality are ingredients also. Many scholars argue that expertise is made and not born, but this case study shows that it is both. In addition, by taking the MBTI, a person can make a better choice of career to begin with. This test can save a lot of time and stress.
Everyone is finally starting to acknowledge that our mental health is just as important as our physical health.
Explore our range of fun and engaging year 4 fractions resources. Help children master fractions with highly visual worksheets.
There’s nothing quite like a really memorable villain to add drama to a story! Who can forget Count Fosco, or Moriarty, or Sauron? Use this worksheet to craft the perfect villain. Click Here to Download This Worksheet (PDF) If you’d like a more well-rounded villain, you might consider plotting their character arc. You can also…
