The best strategies to help you get over an ME/CFS crash as smoothly as possible. Also relevant for a Fibromyalgia flare!
If you are looking for a way to have students connect to the ideas and the tragedy behind F. Scott Fitzgerald's The Great Gatsby while still having a discussion about work ethic, self help, and social and emotional topics, you might want to try this resource. It includes a brief journal to help stud...
Master the important but difficult skills involved in making sure you dont run out of energy when you have an illness like ME/CFS, Fibromyalgia or Lyme disease
The process of applying partial highlights is quicker and more affordable than full highlights. The service is also usually more affordable than full highlights service at the salon.
One of the few HR Philosophies related to ER strategy that I have been implementing since 2008 is called “The FISH Philosophy”. It has been very effective in lowering our attrition and…
Are you looking for engaging and effective ways to help your child or students learn addition? We have created a set of free worksheets spec...
No-equipment knee pain, strength and recovery Workout.
How to unlearn the completion compulsion to be able to pace well with chronic illnesses like ME/CFS, Fibromyalgia and Lyme disease.
If you’re an average player, attempting the flop is going to hurt you more than help.
El cuerpo humano pierde su flexibilidad con el paso del tiempo, sobre todo al vivir una vida sedentaria. Afortunadamente, ejercicios como los del yoga pueden ayudarnos a recuperar esa flexibilidad y, de esta forma, tener un estilo de vida más activo, prevenir lesiones al hacer deporte o movimientos inesperados, e incluso mejorar nuestra postura.
What is the difference between Pembroke and Cardigan Corgi? Pembroke is shorter than Cardigan Corgi. Pembroke has smaller, more pointed ears. Cardigan Corgi
The amount of air you need to breathe in depends on how active your lungs are! Here are 9 effective breathing exercises for lungs to keep them clear and healthy
I'm going to share a differentiated lesson plan from start to finish. In the article Begin with the Highest Level Learner in Mind I promised that I would share the process, and here it is.
How yoga can be helpful for ME/CFS and the importance of how you approach it
I love the ocean, this you probably know. I also love to create ocean themed materials, even if it means squeezing them into my therapy the last couple of weeks of school AND…It’s freebie time! Woot
Do you ever read your students' writing and go, "Ummm... I wonder what language this is written in, because it's sure not English." I ...
Recientemente comentábamos un truco de cocina para pelar los garbanzos cocidos que facilitaba …
Being able to de-escalate and defuse situations with kids and young adults is an extremely helpful skill. Kids and young adults who become emotionally overwhelmed or irritated in a situation may begin to express their emotions in challenging ways. Some examples of these behaviors might include aggre
Mantra mala in prehnite with breaks and Guru of 14k gold filled beads Prehnit creates a connection between the heart and the will and must thus create a focus on making decisions that are in balance with what your heart tells you is right. The motivation and actions that come from the heart are always strong and loving. Prehnite is therefore a stone that should open your heart. By noticing and opening up to what the heart feels, prehnit will help you make good decisions and gain greater willpower and action. It connects to the heart chakra and is therefore good for meditation on this chakra. Prehnite is also said to be a dream stone. Gold is often associated with the sun, with light and with energy in its purest form. Because sunlight is what gives us energy, but it also reminds us that we ourselves are energy. Every atom in our bodies vibrates with energy just waiting to be released. And with the energy comes the heat and the action. You are light and energy and you have the seeds of greatness within you - you just have to dare to take action and let your light shine. Dare to take ownership of your life and alternate between the deterministic and the indeterministic. Nothing is black or white, but rather in eternal flow and balance. So be brave and harvest the energy that burns inside you, but also trust that there is a path ahead of you that you can safely follow. You have to sow your seed and watch it sprout and grow - even out of the blackest soil something beautiful, strong and potent can grow. The Kanika collection Kanika कनिका means 'atom', 'seed' and/or gold in Sanskrit and Hindi. I have chosen to call this collection ' Kanika', as I think that these meanings, in each other's presence, merge into a strong symbol. A golden seed and a glimpse of the golden and energy-charged atoms that exist everywhere in the world - both inside and outside ourselves. A symbol of higher consciousness, strength and the seed of something bigger and more potent. Therefore, each mantra mala has also been given a powerful mantra to help you see and cultivate this seed. You are already everything you want. You just have to put action behind your thoughts and unfold. A mantra jewelry with meaning: All mantra jewelry is handmade, with love, with good energy and is created from materials of high quality and strength. The tassel in the malas is tied in a special way, developed by Marlene Schnoor herself. When the mantra jewelry is finished binding, it is given a mantra that matches its energy and its stone. Marlene Schnoor believes that words are a form of energy and a lot of time is therefore spent on finding the right words to attach to these mantra jewellery. You can therefore use them for meditation, but also to create focus in yourself - by wearing them and feeling their weight. Feel their words and their materiality and carry your mantra with you through your everyday life. How to care for your jewelry: Here you will get a guide on how to take best care of your new Mantra jewellery. It is important to take good care of your mala or bracelet if you want it to help you for a long time. Like all other jewellery, it can break, so here are tips on how to take care of it as well as possible. Always treat your mantra jewelry with respect Be careful and loving when taking it on and off Do not tie it around the wrist like a bracelet (mala) Never expose it to water or water vapor in large quantities Do not hide it away in small closed rooms, but give it air and freedom Do not drop it or let small children play with it. Your mantra jewelry is a tool. A tool for meditation, yoga, manifestation and mindfulness. In short, it's an investment in you and your dreams. So be good about it. Specifications: Length: Approx. 60-65 cm from the logo tag to the end of the tassel. 108 mantra beads in high-quality gemstones - 8mm 4 pause stones in 14k gold-filled pearls of high quality - 4mm 1 14k gold filled high quality Guru pearl - 8mm All malas are tied on strong nylon cord for best durability. There may be slight color differences in the natural stones, slight variations in the length of the mala and slight differences in the length and thickness of the tassel, as no two malas end up being the same - they are each tied by hand. However, the mala you buy is always in the same type of stone and set on the same color cord as the one you find in the picture. *Be aware that malas and other mantra jewelry cannot cure serious physical or mental illness. Mantra jewelry is intended as mental tools for yoga, meditation, manifestation, mindfulness, and self-development - not for curing disease.
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Looking for sensory integration activities for autism to develop your child's motor skills? Check out our collection of fun vestibular system exercises!
We’ve scoured the web for you to bring the 10 best and free Notion budget templates in this article. Bid goodbye to financial chaos and welcome stress-free
Microsoft's spreadsheet program can do way more than you might realize. Become an Excel guru in no time with these 40 hacks and tricks.
Pilates and fitness guru Lilly Sabri reveals her top tips to help you feel strong, toned and confident this summer
