Share via: More by Jody Bee This is not to take the place of appropriate mental health care. It is a self-help guide is for those who self harm and want to stop but are not sure how from a woman who has struggled and managed to break the vicious cycle of self harm. Self-harm is … Continue reading The Self-Harm Safety Box
How to support people who use the internet to explore suicide and self-harm
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A safety plan is a personalized, practical plan that helps individuals cope with and manage a crisis or emergency situation. It is a proactive approach that can help prevent crises and manage risks, especially for individuals who struggle with mental health issues, suicidal thoughts, or other forms of self-harm.
American National Suicide Prevention Line: 1-800-273-8255UK Suicide Prevention Line: 0300 304 7000Canadian Suicide Prevention Hotlines by Province: https://s...
Resources on risk factors for suicide, how to respond if you're worried a child is suicidal, and self-harm, which can be a warning sign.
There are a lot of myths surrounding self-harm, so in honor of Self-Harm Awareness Month, we wanted to debunk some of the most common ones. If you or someone you know is self-harming, head to our Instagram for some helpful links 💛 Follow us on Instagram for self-care and mental health tips and ideas, as well as resources for yourself and your loved ones!
March 1st is self-injury/self-harm awareness day and I wanted to talk about some thing that helped me quit harming myself.
March is a time to raise awareness and break the stigma surrounding self-harm. Swipe to learn what it is, why people do it, and how you can help. Let's all come together to support those who may be struggling! 💛 Follow us on Instagram for self-care and mental health tips and ideas, as well as resources for yourself and your loved ones!
Today's American culture can be incredibly challenging for teenagers to navigate. Social media has created a world where teens are constantly bombarded with unrealistic expectations and pressure to fit in with their peers.
Something I really struggle with is self-harming and self-destructive behaviours. There are times where I feel really upset either because something has happened or because mental illness is dragging me down and I don't know what to do with myself. I can't concentrate on television as a distraction. Going for a walk feels like too…
It’s easier to talk about tough topics from the safety of a fictional character, so that’s why books can be parachutes in disguise, here are 10 of the best books to help you leap into the scariest conversations, chosen by Madeleine Kuderick, author of Kiss of Broken Glass which is based on her daughter’s experience of self-harm
A post to my page.. ~~~ Emotional Self Harm ~~~ Do you find that you know what you 'should' do to help with self care and wellbeing...but just feel unable to do it? I find that I plan and expect too much for my current capacity. I think part of this, is because I never…
