Self Care Ain't Selfish Sis! And this journal is the PERFECT reminder! Never forget that YOU should be your biggest priority. PERIOD! Use this journal to write down your thoughts, goals, and intentions.. Features: Hardcover Gold Edges Size: 5.8 x 8.3 in 120 Lined Pages Gold Wire Binding

Self-care is taking deliberate action to improve your physical, emotional, and relational well-being. It's self-respectful, not selfish, and you don't need a lot of money to do it. Get ideas on improving your own self-care routine with these tips from psychologists and other experts.

Start living for yourself by ditching people-pleasing habits and setting boundaries; discover how to reclaim your happiness and inner awesomeness.

Have the last few months left you feeling run-down or overwhelmed? Self-care ain't selfish!!! Take the time for yourself your body needs. Send this box to a friend with a customized letter , or just enjoy it yourself. Everyone should take a little time to just breathe. Each item in this box was hand-picked for your ultimate relaxation. This box contains a variety of bath and spa products - although each box is a little different unless specified, you will not be disappointed with the products! Please see items pictured for an idea what this particular box may include. If you like what you see, but we don't quite have what you are after on show please message us and we will see what we can do. We can supply for larger groups, and also have a selection of kids and male packages too.

Self-help can't always be just about the self. You've also got to rely on your support systems and community, they're just as important!

The foundations of self-love break down what self-love really looks like and how to start your self-love journey. Do you love yourself?

Devotion Of Strength: TodayPull your insecurities, Burn them all, Until there is nothing left but ashesThen Place lavender-scented candles on your night...

Hi! I'm Dominee Calderon and I'd like to welcome you to my cozy space on the internet called Self-Love Rainbow where we chat about self-care and mental health.

If you're going through a period of grief, here are some ways to practice self-care for grief to help you through the grieving process.