Self-love is so important for your mental and physical well-being. Here are 30 ways on how to practice self-love.
Finding your self-love language is an important factor in your self care routine. Here are some tips and a quiz so you can know yours!
Hi! I'm Dominee Calderon and I'd like to welcome you to my cozy space on the internet called Self-Love Rainbow where we chat about self-care and mental health.
Self care
The foundations of self-love break down what self-love really looks like and how to start your self-love journey. Do you love yourself?
Self care is not one size fits all. Here is how to find your self love language and ideas for how to show take care of yourself best
I truly believe self-care is something we need to include in our daily routines. Self-care can look many different ways. Here are 20 ideas to incorporate self-care in your every day
Hi! I'm Dominee Calderon and I'd like to welcome you to my cozy space on the internet called Self-Love Rainbow where we chat about self-care and mental health.
Hi! I'm Dominee Calderon and I'd like to welcome you to my cozy space on the internet called Self-Love Rainbow where we chat about self-care and mental health.
Overcome your feelings of not being good enough with these reminders to help you reframe your perspective and recognize your worth.
Self-love is important to lead a happy and fulfilling life! Read what is self-love, the importance of self-love and how it can affect your mental health
Daily Self-Love Checklist one page PRINTABLE PDF in 3 sizes, US Letter, A4, A5 Pink - Instant Download. This easy-to-use PRINTABLE daily self-love checklist will get you on a schedule where self-love becomes a priority. This simple one-page self-love tracker will get you on a schedule of daily routines for promoting overall health and well-being. Following along each day and checking off self-love routines will also give you the feeling of accomplishment, help you feel validated, and make you a healthier and stronger version of yourself. - Download once and print off as many copies as you would like. - Easily check off activities by filling in the square checklist symbols. 🖤 This item is a STANDARD PDF file and it is Not Editable with fillable fields upon purchase, however, you can use online PDF editors to edit or software programs. You can annotate (mark up) using your favorite APP. 🖤 INCLUDES: zip file with 3 PDF files - 1 PDF Self Love Checklist US Letter 8.5"x11" - 1 PDF Self Love Checklist A4 - 1 PDF Self Love Checklist A5 How to download your files: - Sign in to Etsy.com and go to Your account. - Go to Purchases and Reviews. - Next to the order, select Download Files. This goes to the Downloads page for all the files attached to your order. Details/Printing: - This is a one-page document that can be printed at home or at your local print shop. Please Note: - No physical product will be shipped. Colors may vary slightly depending on the output device and monitor. This purchase is for PERSONAL USE ONLY. Since these files are digital, I do not accept cancellations/refunds. Please contact me if you have any questions, your business is important to me. You also might enjoy my daily self-care checklist. https://www.etsy.com/listing/1151220964 Please visit my shop for more items - https://www.etsy.com/shop/jillecreative/ self care checklist, printable selfcare checklist, a5 motivational daily planner templates, selfcare checklist, printable self care activities checklist, daily gratitude print
Overcoming self-doubt is essential if you want to speak up and sound confident. So how can you do that? Here are 6 tips that will help you to overcome self-doubt today. #selfdoubt #doubt #selfesteem #confidence #selfimprovement #selfconfidence
Guess what? The wait is over – the 2024 Self-Care Planner has landed, and I am over-the-moon thrilled to celebrate over a decade of self-care with you. I originally created this planner for me as a reminder that self-care is essential to my mental health. Life gets BUSY! Some of us are trying to juggle our
These inpsirational Milk and Honey quotes by Instagram poet Rupi Kaur will make you look at feminism in a whole new light.
The Window of Tolerance helps us see how our coping skills can help us cope with life's stressors and why we freeze/flight/fight.
Boundaries bring clarity, set expectations, and ensure that everyone’s on the same page. But if you don’t enforce them, they’re less than useless.
Regardless of how inconvenient our superpowers can be sometimes, I think our insatiable compassion and creativity are gifts, and should be treated as such.
Use the Dialectical Behavior Therapy IMPROVE method to improve the moment. It helps you process overwhelming, intense, emotions.
I almost didn't post this in fear that it would offend some people. but I wrote it. and it's here. and I think YOU need to read it. My thoughts on self-care, self-love, accountability, responsibility, and adulting.
Knowing the habits that cause low self-esteem can help you protect yourself from depressive thoughts, and steer clear of depression.
Codependency is more than a relationship problem. It wounds our psyche and individual development. Make no mistake. It’s to no fault of our own. The wounds of codependency is adaptive and helped us…
