If you're looking to buy seeds for your garden and overwhelmed with options, consider these local and online seed sources with tips on how to decide.

One must not ignore flaxseed side effects even if the seeds have beneficial properties. Click here to learn about the possible side effects of flaxseeds.

Wondering where to get organic, non-GMO seeds? At Rootsy, we're sharing our favorite seed companies, their catalogs, and why we like them.

Don't settle for so-so sex. Last longer in bed and boost satisfaction with these simple foods that increase sex drive.

BEST PLACES TO ORDER HEIRLOOM SEEDS

Find the best free seed catalogs for home gardeners with this guide—tips and ideas for choosing the perfect seeds for your home garden.

Flax seeds (also known as linseeds) are a great source of fiber, which can help reduce tummy bloat from water retention and constipation. Here are 10 clever ways to add flax seeds to your daily diet.

This list of OVER 36 different Types of Sprouts will help you find the perfect sprouts for you. Types are based on a sprouts notable feature, culinary use, etc.

Share 0 Tweet 0 Pin 1 Table of Contents Comments Maybe it's the false impression that a plant-based diet consists solely of raw veggies, or perhaps it's because many people think: "protein means meat." Whatever the reason, one of the most frequently-asked questions about plant-based eating is: "Where do you get your protein?"If you're thinking […]

Answers to the most common questions I get about seed cycling, including how it works, who it works best for, research, and seed prep.

While you may think amaranth is new, it has been around for thousands of years. Ancient civilizations grew it for much-needed nutrients.

Forget the crazy novelty gifts. Chia seeds are a smart way to add nutrition to your day. We’ve collected 16 ways to make chia seeds part of every meal.

educational + promotional Canva templates for nutrition educators | Trace Minerals | chromium | copper | iodine | iron | manganese | molybdenum | selenium | zinc SEAWEED RED MEAT HIMALAYAN SALT LIVER VEGETABLES SEEDS FISH BONE BROTH MOLASSES SOURCES OF LEAFY GREENS SHELLFISH

These amazing and delicious seed cycling butter cups make it so tasty and easy to start seed cycling today!

Fennel Seed Elixir • Reverses spike protein • Relieves constipation & digestion • Helps relieve nausea • Great source of Magnesium • Helps remove toxins • Boosts immune system • Clears parasites • Helps improve blood pressure • Clears sinuses • Helps fight colds and flus • Great for oral health • Helps with diabete

Prioritize your health and wellness with StyleCraze. Explore our articles on ingredients, nutrition, fitness, health tips, home remedies, yoga, and more.

Cold Milled Process: Our cold-milled raw chia ground is processed without any added heat This ensures that the food is preserved and protected during storage and shipping. Without heat there is little to no change in the chemical composition of the ground chia preserving the integrity of the food. Therefore, expect fresh milled powder with texture and flavor intact. Ancient Superfood: Known as a nutritional powerhouse, chia seed powder was used by the ancient Mayan and Aztec civilizations for their plant-based protein. The chia ground powder is highly nutritious and comes loaded with omega-3 fatty acids that are known to support health in your everyday life. Rich Source of Antioxidant: Antioxidants are good for our cell generation and are required in our daily activity. Including ground chia in your diet will help you fulfill the daily antioxidant allowance giving you energy and vigor to face the daily challenges. A much affordable alternative, chia powder is known to contain a much greater value of antioxidant than well-known fruits and berries. Chemical Free: Cultivated in the fertile mountainous region of South America, chia is inherently filled with essential minerals and vitamins. We at Pride of India, ensure that the cultivation is free of chemicals to further enhance the integrity and preserve the properties of the seeds so that you get farm-fresh food right at your table. Therefore, it is free of BPA and GMO. Ideal for Diet Conscious: Following a high protein and low carbs diet is now easier than ever with the ground Natural chia seeds. Use them in your pudding, smoothies, cakes, and brownies for that extra dash of health without worrying about the calories. Per serving of the chia, the powder gives you 12gms of dietary powder, 6 grams of omega-3 fatty acids, and 7 grams of protein. Our hard ground chia seeds come in easy storage jars that fit in your pantry and easily accessible when needed. Include Health with Cold Milled Raw Chia Ground from Pride of India Enjoy the powerful superfood punch with Cold Milled Raw Chia Ground by Pride of India. These crunchy, small, and gluten-free seeds are now available to you in ground form equally rich in essential omega-3 fatty acids, protein, and fiber. The wholesome goodness of this protein and fiber-rich superfood can be traced back to 3500 BCE. Since it comes in powder form, so they are easily blended in a number of foods starting from pudding, baked goods, smoothie to as a gourmet food thickener along with sauces. Sprinkle the chia powder on your oatmeal or use them as a vegan egg replacement in baked goods. There are so many ways you can use and reap the benefits of chia ground powder in your everyday diet and bring health and happiness to you and your family. Directions to use: Chia can be consumed in its raw form or can be supplemented with dishes like yogurt, smoothies, rice, or eggs. To make a Chia paste, mix the seeds in a 1:10 ratio with water due to their high liquid absorbing properties. Recommendation: We suggest you consume 1 to 1.5 tablespoons of Chia two times a day (1 ounce daily) for a healthy and balanced life.  This product has been packed in a facility that processed nuts/soy. For any specific health conditions we recommend consulting your physician before consuming this item.

Omega-3 has been shown to protect against heart disease, cancer, ADHD, dementia, and more. Here are the best foods that you can eat to add more omega-3 into your diet...

These vegan foods are delicious proof that you can boost testosterone in the body without having to eat animals to get your fill!

A science-based guide to seed cycling for hormone balance. Learn what seeds to use, how it works, and how to incorporate it into your daily routine.

Find the best free seed catalogs for home gardeners with this guide—tips and ideas for choosing the perfect seeds for your home garden.

There's been a rather peculiar phenomenon sweeping the health food world in recent years. To an outsider, it might appear as if we've completely lost the plot. No, we aren't talking about the golden milk lattes, green smoothies, or bulletproof coffees. More amusingly, this trend requires one to "activate" their nuts and seeds.

Best plant-based protein sources

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Love this color palette: Source: Pinterest

Spread the loveHave you ever heard of black seed oil? Well, nigella seeds are the main ... Read more

The Top 10 Healthiest Seeds On Earth. Graphic © herbshealthhappiness.com. Seed photos © AdobeStock 19850856, 42750823, 49942028, 51422292, 55485135, 55658478, 56910850, 57696570, 60022685, 60444942 (under license) Our friends over at Prevent Disease put together an amazing “must-read” article about the …

Magnesium is one of the essential minerals that contribute to the proper functioning of your body and is extremely important for your overall health. There are plenty of low-carb foods that are a good source of magnesium. Here’s our selection of the best ones...

A valuable vegan diet and supplement resource for anyone to spend a few minutes reading and check if they are getting all the vitamins they need to avoid health issues.

All plants contain protein, but many people aren't aware of how many vegan protein sources there are. From tofu to legumes, here are the best non-meat proteins.

These protein charts will show you the best high-protein nuts and seeds that you can eat on a low-carb diet PLUS delicious easy recipes too.

Best plant-based protein sources

I’m not kidding—look at these insane pics.