Photos from Flickr: istlibrary Learning from peers is powerful -- in the classroom and in life. I often get my share early on a Saturday morning, thanks to Skype and Beth Gourley, my friend and fellow teacher-librarian. When our video cameras come into focus, the difference in our locations is
People are suffering from anxiety and compassion fatigue and one way to help combat these is to work through your thinking traps.
Uncover how to master your emotions with proven strategies for emotional mastery. Learn the emotional meaning behind mastering your emotions today.
Can the latest research from educational and sport psychology help us develop resilience? In this blog we discuss 7 ways to develop resilience based on this.
If your daily routine could use a little optimizing, here’s a science-backed template.
How are you feeling? Hard to say? Improve your emotional communication skills with this simple tool: The Feelings Circle for adults.
Increase your emotional intelligence and awareness with this tool, the Feeling Wheel. Provided by The Gottman Institute and Dr. Gloria Willcox
Stoics have nothing against existentialism quotes. While both come from the Western philosophy branch, existentialism focuses on the idea that existence is subjective. Every one of us will have a different experience while living in the world, and thus we will have to choose different paths. Where stoics try to view the world from a more positive and realistic perspective, existentialists take a more pessimistic stance. Existential quotes focus on the anxiety and the idea that you are in charge of your own life, even if it is absurd and dreadful.
This is a form that was used at one of the middle schools I have worked in; it assists the student in thinking critically about their poor behavior and how it may have affected the classroom. While…
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By David D. Burns, M.D., from The Feeling Good Handbook
Illustrations based on Pete Walker’s model in the book “Complex PTSD: From Surviving to Thriving” Buy Printables The 4F Trauma Personality Type The 4F Trauma Personality Types (another …
It starts with practicing maitri.
Infographic by Global Digital Citizen
